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BLUEGREENGIRL's Photo BLUEGREENGIRL Posts: 659
2/3/09 11:25 P

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January my goal was to expand my whole grain use on a regular basis. Many I have used, but not as part of a regular staple. So spelt, rye, quinoa, kamut, amaranth and millet have been fully integrated (now rice seems dull).

"Let my small story
connect with your larger one.
May we breathe with one breath.
May we make this day holy together."
-Nita Penfold

"You may have to fight a battle more than once to win it." - Margaret Thatcher


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OLIVEJUICE2's Photo OLIVEJUICE2 SparkPoints: (0)
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1/27/09 9:52 P

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emoticon BG. I've never tried Spelt. Will have to look for it at the co-op.

BELIEVE, LIVE JOYFULLY, BREATHE DEEPLY, BE HOPEFUL, LAUGH!!!

"When I stand before God at the end of my life I would hope that I would have not a single bit of talent left and could say, 'I used everything You gave me.'" ~Erma Bombeck
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Leader: Christian Vegetarians & Vegans, & Sparks Raving M.A.D.
Co-Leader: Chocolate Lovers, Lambeau Field HQ, & Slightly Skewed
BLUERAY's Photo BLUERAY Posts: 3,764
1/26/09 9:12 P

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thanks for sharing!

~Beth~

Most people are more comfortable with old problems than with new solutions. -- Charles Brower


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BLUEGREENGIRL's Photo BLUEGREENGIRL Posts: 659
1/26/09 8:59 P

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I made this Chickpea, tomato and spelt soup. Yum! I am falling in love with grains like spelt, kamut and rye. They add variety to my life and are so filling.

Anyway, check out the link to the recipe. I like it best without the saffron and of course used Vegetarian broth (rather than the suggested chicken broth).

http://www.wholeliving.com/recipe/chickp
ea-tomato-spelt-soup

"Let my small story
connect with your larger one.
May we breathe with one breath.
May we make this day holy together."
-Nita Penfold

"You may have to fight a battle more than once to win it." - Margaret Thatcher


 Pounds lost: 26.0 
0
16.25
32.5
48.75
65
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