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MOMMA48's Photo MOMMA48 Posts: 759,380
11/23/11 9:00 A

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LALMEIDA Posts: 303,518
11/22/11 7:28 P

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ice tea

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8890KAREN's Photo 8890KAREN Posts: 4,480
11/22/11 7:49 A

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water

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LALMEIDA Posts: 303,518
11/21/11 11:54 P

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water

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8890KAREN's Photo 8890KAREN Posts: 4,480
11/21/11 6:55 A

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water

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NANT406's Photo NANT406 Posts: 6,046
11/21/11 2:54 A

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water

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LALMEIDA Posts: 303,518
11/21/11 1:29 A

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water

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MARIBETHKC's Photo MARIBETHKC Posts: 1,313
11/20/11 5:57 P

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coffee

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STORMTMB's Photo STORMTMB Posts: 7,685
11/20/11 11:42 A

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Water

Tina
~ Change begins with a choice!

~Until you ask, the answer is always NO.

~Live life N.O.W.: No Opportunity Wasted

~Keep an attitude of gratitude.


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MOMMA48's Photo MOMMA48 Posts: 759,380
11/20/11 10:47 A

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Coffee

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
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8890KAREN's Photo 8890KAREN Posts: 4,480
11/20/11 9:38 A

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tea

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LALMEIDA Posts: 303,518
11/20/11 12:20 A

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water

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MOMMA48's Photo MOMMA48 Posts: 759,380
11/19/11 11:02 A

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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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8890KAREN's Photo 8890KAREN Posts: 4,480
11/19/11 8:56 A

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diet pepsi

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CED1976's Photo CED1976 SparkPoints: (0)
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11/19/11 8:17 A

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herbal tea

May Godís blessings out number all your prayers
Nothing you do for children is ever wasted: Garrison Kellor
I donít know the key to success, but the key to failure is trying to please everybody Ė Bill Cosby
You can be the hammer, making things happen, or you can be the nail that sits there and gets pummeled over and over - Mike Kramer, Staff Writer , SparkPeople


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LALMEIDA Posts: 303,518
11/18/11 9:29 P

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water

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MOMMA48's Photo MOMMA48 Posts: 759,380
11/18/11 8:11 A

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emoticon

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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8890KAREN's Photo 8890KAREN Posts: 4,480
11/18/11 7:02 A

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diet pepsi

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LALMEIDA Posts: 303,518
11/17/11 9:57 P

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water

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MARIBETHKC's Photo MARIBETHKC Posts: 1,313
11/17/11 11:57 A

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water

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MOMMA48's Photo MOMMA48 Posts: 759,380
11/17/11 10:04 A

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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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8890KAREN's Photo 8890KAREN Posts: 4,480
11/17/11 6:58 A

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water

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NANT406's Photo NANT406 Posts: 6,046
11/17/11 2:54 A

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coffee

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LALMEIDA Posts: 303,518
11/16/11 10:17 P

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ice tea

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MOMMA48's Photo MOMMA48 Posts: 759,380
11/16/11 10:16 A

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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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8890KAREN's Photo 8890KAREN Posts: 4,480
11/16/11 6:57 A

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water

Karen

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LALMEIDA Posts: 303,518
11/16/11 12:45 A

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water

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MARIBETHKC's Photo MARIBETHKC Posts: 1,313
11/15/11 11:48 A

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coffee

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MOMMA48's Photo MOMMA48 Posts: 759,380
11/15/11 7:42 A

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Morning emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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8890KAREN's Photo 8890KAREN Posts: 4,480
11/15/11 7:00 A

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diet pepsi

Karen

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LALMEIDA Posts: 303,518
11/14/11 8:33 P

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water

 current weight: 134.5 
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MOMMA48's Photo MOMMA48 Posts: 759,380
11/14/11 9:23 A

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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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8890KAREN's Photo 8890KAREN Posts: 4,480
11/14/11 7:03 A

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water

Karen

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LALMEIDA Posts: 303,518
11/14/11 12:01 A

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water

 current weight: 134.5 
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MARIBETHKC's Photo MARIBETHKC Posts: 1,313
11/13/11 4:02 P

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water

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MOMMA48's Photo MOMMA48 Posts: 759,380
11/13/11 11:18 A

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Morning emoticon coffee!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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8890KAREN's Photo 8890KAREN Posts: 4,480
11/13/11 9:26 A

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diet pepsi

Karen

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LALMEIDA Posts: 303,518
11/12/11 11:55 P

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water

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MARIBETHKC's Photo MARIBETHKC Posts: 1,313
11/12/11 6:26 P

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Wonderful hot black coffee.

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STORMTMB's Photo STORMTMB Posts: 7,685
11/12/11 5:49 P

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Diet pop

Tina
~ Change begins with a choice!

~Until you ask, the answer is always NO.

~Live life N.O.W.: No Opportunity Wasted

~Keep an attitude of gratitude.


 current weight: 227.0 
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233.75
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181.25
155
8890KAREN's Photo 8890KAREN Posts: 4,480
11/12/11 4:32 P

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diet pepsi

Karen

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LALMEIDA Posts: 303,518
11/12/11 1:43 P

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water

 current weight: 134.5 
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CED1976's Photo CED1976 SparkPoints: (0)
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Posts: 479
11/12/11 10:07 A

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herbal tea....til june!!! emoticon

May Godís blessings out number all your prayers
Nothing you do for children is ever wasted: Garrison Kellor
I donít know the key to success, but the key to failure is trying to please everybody Ė Bill Cosby
You can be the hammer, making things happen, or you can be the nail that sits there and gets pummeled over and over - Mike Kramer, Staff Writer , SparkPeople


 current weight: 107.4  over
110
55
0
-55
-110
NANT406's Photo NANT406 Posts: 6,046
11/12/11 3:47 A

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water

 current weight: 282.0 
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LALMEIDA Posts: 303,518
11/12/11 12:44 A

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water

 current weight: 134.5 
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143.25
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127.75
120
8890KAREN's Photo 8890KAREN Posts: 4,480
11/11/11 10:18 A

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diet pepsi

Karen

http://www.fitbit.com/user/23NSBD


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MOMMA48's Photo MOMMA48 Posts: 759,380
11/11/11 9:13 A

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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
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LALMEIDA Posts: 303,518
11/10/11 10:32 P

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ice tea

 current weight: 134.5 
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143.25
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120
MOMMA48's Photo MOMMA48 Posts: 759,380
11/10/11 8:23 A

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emoticon coffee!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
15
7.5
0
-7.5
-15
8890KAREN's Photo 8890KAREN Posts: 4,480
11/10/11 7:47 A

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water

Karen

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