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MOMMA48's Photo MOMMA48 Posts: 709,657
6/10/19 5:20 P

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Organic potatoes, oranges, tofu and spinach!

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MOMMA48's Photo MOMMA48 Posts: 709,657
4/30/19 9:20 A

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Celery

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MOMMA48's Photo MOMMA48 Posts: 709,657
4/26/19 4:35 P

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Strawberries

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MOMMA48's Photo MOMMA48 Posts: 709,657
4/22/19 10:01 P

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Oranges

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MOMMA48's Photo MOMMA48 Posts: 709,657
4/20/19 8:32 P

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Yogurt

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MOMMA48's Photo MOMMA48 Posts: 709,657
3/17/19 12:37 P

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Spinach

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MOMMA48's Photo MOMMA48 Posts: 709,657
3/3/19 11:34 A

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Lettuce

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MOMMA48's Photo MOMMA48 Posts: 709,657
2/24/19 9:41 P

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Tomatoes

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MOMMA48's Photo MOMMA48 Posts: 709,657
2/14/19 8:15 A

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Avocado

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MOMMA48's Photo MOMMA48 Posts: 709,657
2/7/19 7:54 P

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Yogurt

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MOMMA48's Photo MOMMA48 Posts: 709,657
1/27/19 8:54 P

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Lettuce

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MOMMA48's Photo MOMMA48 Posts: 709,657
1/16/19 4:47 P

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Tomatoes

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MOMMA48's Photo MOMMA48 Posts: 709,657
12/18/18 9:56 A

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Spinach

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MOMMA48's Photo MOMMA48 Posts: 709,657
12/17/18 6:59 P

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Pomegranate

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MOMMA48's Photo MOMMA48 Posts: 709,657
12/15/18 6:17 P

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Crackers

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MOMMA48's Photo MOMMA48 Posts: 709,657
11/5/18 7:36 A

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Grapes

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MOMMA48's Photo MOMMA48 Posts: 709,657
11/2/18 5:40 P

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Celery

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MOMMA48's Photo MOMMA48 Posts: 709,657
11/1/18 6:13 P

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Pears

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MOMMA48's Photo MOMMA48 Posts: 709,657
11/8/17 2:17 P

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Pineapple

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SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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10/6/17 8:50 A

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Apple

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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MOMMA48's Photo MOMMA48 Posts: 709,657
8/13/17 1:33 P

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peaches

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LIN1263's Photo LIN1263 Posts: 14,890
10/30/16 7:04 P

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plums

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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LIN1263's Photo LIN1263 Posts: 14,890
10/5/16 12:52 P

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grapes

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 16,952
10/5/16 7:43 A

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A pack of sweet peppers - red, yellow, green

Peppers, apparently, have more Vit C than an orange. I find them so useful - sliced up raw in my peanut-butter sandwiches, dipped into hummus, or just as a crunchy side-vegetable, the extra ingredient in my 'end-of-the-week' curry!

Gill

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"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 16,952
10/4/16 11:56 A

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A can of cheap-brand baked beans. I find these are actually nicer/better than the higher-priced brands! Tonight I will have half the tin with cheese on toast. The rest will go in the fridge. I use these beans for all sorts of recipes (I wash the sauce off for things that don't need the sauce) They are useful and nutritious.

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
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SHERRI-G's Photo SHERRI-G Posts: 1,172
10/3/16 5:01 P

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cucumber. That reminds me. That would be really good with supper.


Sherri from Nova Scotia


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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 16,952
10/3/16 4:15 P

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I bought a carton of frozen summer berries; this is such great food value at 2GBP for 450g (as opposed to 2GBP for about 150g of fresh berries). I use these a half-cup at a time, with my breakfast oatmeal or granola. These give me a feeling of 'luxury' and I know that they are so good for me too.

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
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LIN1263's Photo LIN1263 Posts: 14,890
10/3/16 3:19 A

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A small watermelon

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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MOMMA48's Photo MOMMA48 Posts: 709,657
10/2/16 7:23 P

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Fat-free Frozen Yogurt!

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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 16,952
9/15/16 3:09 P

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I picked up a bag of 10 juicy apples for just 1GBP

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
s.asp


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LIN1263's Photo LIN1263 Posts: 14,890
8/29/16 8:07 A

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Grapes

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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LIN1263's Photo LIN1263 Posts: 14,890
8/27/16 3:15 P

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Strawberries

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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MOMMA48's Photo MOMMA48 Posts: 709,657
1/6/16 1:09 P

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Peas

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MOMMA48's Photo MOMMA48 Posts: 709,657
7/9/15 5:41 P

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Tomatoes

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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (172,316)
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7/1/15 11:47 A

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fruits: blueberries, strawberries, apples, raspberries

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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AMYROSEC's Photo AMYROSEC SparkPoints: (0)
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6/26/15 4:51 P

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emoticon

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

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MOMMA48's Photo MOMMA48 Posts: 709,657
6/25/15 10:02 A

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Celery

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green onions




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Strawberries

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nectarine




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cauflowerli




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apples




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mango




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Carrots

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strawberries




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cauliflower

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sweet potato




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Shiratake noodles

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emoticon

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A tomato (last night snack...)

Shane Hurd
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carrots

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cranberries

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Cranberries

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2/6/15 12:02 A

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Post Shredded Wheat with Bran emoticon

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Celery

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Yogurt

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Cantaloupe

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Tofu

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10/15/12 4:52 P

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Frozen yogurt!

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bought fresh produce at the store

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Whole wheat crackers!

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Potatoes and tomatoes!

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9/13/12 3:28 P

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Eggs, turkey meat, chicken parts, lettuce, tomatoes, celery and onions.

"HAPPY NEW YEAR 2018"
""JOYCECAIN""





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7/28/12 10:42 A

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Tomatoes!

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6/18/12 9:54 A

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Rice crackers!

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5/30/12 11:52 P

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raspberry

Make "YOU" a priority today!



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