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MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 393
6/19/19 9:54 A

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Dr. McDougall makes all the menus and recipes from the 10 day immersive vacation available for free--something that I think makes him very special and emphasizes where his heart is--to help people live longer and healthier.

These are wonderful recipes to use when learning how to change your tastebuds and eat healthfully.

https://www.drmcdougall.com/health/educa
tion/free-mcdougall-program/10-day-mea
l-plan/

It's not about perfect, it's about effort. Jillian Michaels


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