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MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 1/26/14 6:46 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 1/26/14 3:17 P My SparkPage Send Private Message Reply

Great job with those steps Maria! Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 1/25/14 7:27 P My SparkPage Send Private Message Reply

Almost to 10,000 steps Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 1/22/14 10:11 A My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 1/17/14 12:57 P My SparkPage Send Private Message Reply

I want to go visit Baby Dude but have a cold, Oh let it be allergies! Edited by: MIAJOEB at: 1/17/2014 (12:58) Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 1/16/14 8:50 P Send Private Message Reply

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 1/9/14 5:09 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 1/9/14 4:11 P Send Private Message Reply

goofy "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 1/6/14 1:02 A My SparkPage Send Private Message Reply

Every day is a Gift, that's why they call this the present. Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 1/4/14 2:51 P Send Private Message Reply

determined!!! "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 1/1/14 10:22 P My SparkPage Send Private Message Reply

Gratefulness and joy don't even express how I feel about little Dude. Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 1/1/14 8:51 P Send Private Message Reply

That little dude is so cute. :) "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 1/1/14 8:16 P My SparkPage Send Private Message Reply

Been distracted ntice the little dude on my spark page. and to the left Edited by: MIAJOEB at: 1/1/2014 (20:16) Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 1/1/14 3:56 P Send Private Message Reply

but determined "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 12/4/13 8:19 P Send Private Message Reply

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 12/2/13 12:44 A My SparkPage Send Private Message Reply

MAD Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 12/2/13 12:27 A Send Private Message Reply

like I need a haircut. "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 12/1/13 6:41 P My SparkPage Send Private Message Reply

Did 8000 steps so far but am feeling like that might be it for the day. Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 12/1/13 2:06 A Send Private Message Reply

I am feeling goofy today. "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/31/13 12:55 A My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 8/30/13 7:58 P Send Private Message Reply

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/29/13 12:43 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/26/13 11:57 A My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 8/25/13 11:26 P Send Private Message Reply

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/25/13 3:46 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 8/24/13 3:49 A Send Private Message Reply

"Ready" "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/23/13 9:08 P My SparkPage Send Private Message Reply

Oh how wonderful so let's say I feel jealous. Edited by: MIAJOEB at: 8/23/2013 (21:09) Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 8/22/13 10:17 P Send Private Message Reply

Only 2 weeks until Jamaica .... need to get in gear if I am going to fit into those cute shorts I have. "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/8/13 9:18 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 8/8/13 8:29 P Send Private Message Reply

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/7/13 12:23 A My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

DOLPHINKARIN SparkPoints: (0) Fitness Minutes: (2,943) Posts: 484 8/6/13 11:57 P Send Private Message Reply

I feel AWESOME!!! "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/23/12 12:07 P My SparkPage Send Private Message Reply

So I today Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/21/12 6:14 A My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 8/19/12 11:47 P My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MISHA1231 Posts: 176 8/19/12 12:42 P My SparkPage Send Private Message Reply

Smile and take in the beauty of each and every day!  Pounds lost: 14.0    0 13.75 27.5 41.25 55

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 8/18/12 8:13 P My SparkPage Send Private Message Reply

Went to my first zumba class... I was in the back and can't jump. I can't keep up with foot movements and I can't do all the arm movements,,,, but I was there. Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 8/18/12 5:09 P My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MISHA1231 Posts: 176 8/18/12 4:43 P My SparkPage Send Private Message Reply

Eating well and staying active today!! Smile and take in the beauty of each and every day!  Pounds lost: 14.0    0 13.75 27.5 41.25 55

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 7/31/12 12:34 P My SparkPage Send Private Message Reply

Oh, I am so sorry to hear about your friend. So young... my heart goes out to you and your friend's family. Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 7/28/12 1:10 A My SparkPage Send Private Message Reply

appreciating loving friends. Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

RTLISA SparkPoints: (76,999) Fitness Minutes: (58,439) Posts: 2,170 7/27/12 11:28 P My SparkPage Send Private Message Reply

received some shocking news about a friend who passed recently at 45 years of age - still a little stunned... Who I am really keeps surprising me. Nikki Giovanni  Pounds lost: 31.0    0 12.5 25 37.5 50

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 7/27/12 1:54 P My SparkPage Send Private Message Reply

foster baby back to his grandmother But 19 year old visited and we had a ball. Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 3/11/12 12:58 A My SparkPage Send Private Message Reply

one foster grand baby and one 19 year old granddaughter found. Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 3/10/12 10:33 A My SparkPage Send Private Message Reply

bridal shower today for my soon-to-be-daughter-in-law! Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 3/9/12 12:27 A My SparkPage Send Private Message Reply

It looks like today might be your birthday? If so, then happy birthday Maria! Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 3/8/12 5:15 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 3/7/12 11:46 P My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 3/7/12 1:13 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 2/5/12 6:24 P My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 2/5/12 12:27 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 1/8/12 5:41 P My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

ECONLADY Posts: 6,042 1/8/12 5:01 P My SparkPage Send Private Message Reply

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HAPPY ANNIVERSARY MARIA AND HUBBY! 45 years is quite a milestone! Enjoy your day! Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 1/7/12 4:32 P My SparkPage Send Private Message Reply

45 years ago todaty. Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 1/7/12 4:24 P My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 1/2/12 5:06 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

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Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

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Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 12/31/11 6:03 P My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 12/31/11 12:22 P My SparkPage Send Private Message Reply

I just do things I love to do anyway and Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 12/30/11 5:35 P My SparkPage Send Private Message Reply

You are amazingly compassionate Maria... God bless you! As for me... I cleaned out a closet today so I could organize one room... it feels so good. Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MISS_VIV Posts: 13,378 12/29/11 1:02 P My SparkPage Send Private Message Reply

That's the way to go, Maria...........thanks for all that you do. Vivian Things are not what they seem, THEY ARE WHAT THEY ARE. recipes.sparkpeople.com/cookbooks.as p?cookbook=7608 www.deepsloweasy.com/html/intro.htm www.sparkpeople.com/resource/motivat ion_articles.asp?id=921  current weight: 158.0    173 167.25 161.5 155.75 150

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 12/29/11 12:52 P My SparkPage Send Private Message Reply

ed the hungry housed the homeless Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 12/28/11 5:40 P My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 12/27/11 12:40 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

MISS_VIV Posts: 13,378 12/27/11 10:04 A My SparkPage Send Private Message Reply

Vivian Things are not what they seem, THEY ARE WHAT THEY ARE. recipes.sparkpeople.com/cookbooks.as p?cookbook=7608 www.deepsloweasy.com/html/intro.htm www.sparkpeople.com/resource/motivat ion_articles.asp?id=921  current weight: 158.0    173 167.25 161.5 155.75 150

MIAJOEB SparkPoints: (205,432) Fitness Minutes: (171,443) Posts: 19,092 12/25/11 6:01 P My SparkPage Send Private Message Reply

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98 Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18 Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse  current weight: 165.0    220 203.75 187.5 171.25 155

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TEACHEROF4TH SparkPoints: (126,230) Fitness Minutes: (149,241) Posts: 5,973 11/24/11 12:31 A My SparkPage Send Private Message Reply

Debbie "... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6 "If you want something you've never had before, you have to do something you've never done before..." ~anonymous "The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer "It's dead-on discipline. Are you gonna do it or not?" ~Rick Mahorn, former NBA player, Detro  current weight: 169.0    227 201.5 176 150.5 125

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