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SERENEPRIVATE's Photo SERENEPRIVATE Posts: 1,820
1/3/16 3:03 P

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That sounds awesome!

Serene Vannoy
Chula Vista, CA
PATTK1220's Photo PATTK1220 SparkPoints: (95,675)
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1/3/16 10:35 A

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This isn't hummus, but it's my favorite dip/spread of all time - Nutty Red Pepper and Basil Dip. It's also good on pasta! www.wholefoodsmarket.com/recipe/nutt
y-
red-pepper-and-basil-dip


Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
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I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


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DS9KIE's Photo DS9KIE SparkPoints: (548,607)
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12/27/15 3:35 P

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I've made this before

www.sparkpeople.com/mypage_public_jo
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nal_individual.asp?blog_id=4184926


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THE SALAD IS THE MAIN DISH


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SERENEPRIVATE's Photo SERENEPRIVATE Posts: 1,820
12/26/15 7:33 P

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My "hummus" isn't technically hummus since it's got no tahini in it, but it's my fave. I blend together all the following:

2 cups (or 1 can) cooked garbanzo beans
1-2 roasted red peppers, homemade or jarred, optional (if you leave this out, you'll need some of the bean cooking liquid to thin the hummus a bit
1 clove garlic, peeled
1/4 to 1/2 tsp salt, optional
juice of 1 lemon

Serene Vannoy
Chula Vista, CA
TAKINGBACKFOOD's Photo TAKINGBACKFOOD Posts: 58
12/26/15 6:35 P

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I think raw veggies and dip are just awesome for quick on the go snacks (for kids), starters to meals, and even meals themselves. I'm looking for good recipes (preferably that you have made/tried) for dips, especially hummus. Mine always comes out tasting just like tahini (not my favorite flavor tbh). Is there a secret to making a good hummus?

PS I love Dr. F's tofu ranch, dijon mustard dressing, guacamole, and salsa. My attempt at his white bean hummus did not pan out.

Thank you. :)

Mandy Jo
Texas (CST)


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