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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
7/19/11 12:10 P

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Today, I'm grateful that:

~I got my walk in before I got on the phone to handle way too much STUFF
~The sky has darkened and promises rain, for the first time in nearly a month
~Wild4Stars helped me find this team
~55Walker showed me, by example, a way to manage my Spark Page--it has already been of help


Margaret--Spring, TX
The Beck Deck Crew!
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
7/18/11 10:35 A

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Monday, July 18, I'm grateful that:

~I typically regain my perspective after a good night of sleep
~a member of my family is joining me on the ETL journey


Margaret--Spring, TX
The Beck Deck Crew!
WILD4STARS's Photo WILD4STARS Posts: 9,026
7/17/11 12:27 P

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TODAY I AM THANKFUL FOR:
`learning a valuable lesson this morning.
`a new perspective
`Spark friends who send Spark Goodies just when they're needed

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
7/17/11 12:10 P

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Sunday, July 17, 2011, I am grateful that:

~in browsing through Spark to explain it to family, I found this discussion on the ETL team
~I found the ETL team
~I've read and begun to "digest" ETL
~perspective
~I cut my spark teams to 3 so that I rid myself of opportunities to focus more on other things, like spark teams, than on what I need to do for my health

Margaret--Spring, TX
The Beck Deck Crew!
MAUITN's Photo MAUITN Posts: 15,459
7/16/11 9:06 A

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I am thankful for so many things. I have a blessed life with a loving husband, family and many friends. I live in a beautiful part of the country. I have good health. I found ETL, a perfect food plan for me.

Edited by: MAUITN at: 7/17/2011 (12:32)
Earnie - Monteagle, TN
Central Standard Time

I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


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WILD4STARS's Photo WILD4STARS Posts: 9,026
7/12/11 11:53 A

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TODAY I AM THANKFUL FOR:
`another gorgeous day in paradise. Have I mentioned that I love living in Florida?
`Donna, I get to have an early dinner with her this evening.
`feeling a renewed commitment to my own well-being
`hubby's ear infection seems to be finally getting better
`butterflies
`mangos, I have been eating TONS of them, they are SO good.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
CARLA-216's Photo CARLA-216 Posts: 6,826
7/12/11 10:59 A

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Today I am thankful that my dog, who was having tummy troubles yesterday, seems to feel all better today. I love my dog!

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


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WILD4STARS's Photo WILD4STARS Posts: 9,026
7/11/11 5:33 P

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TODAY I AM THANKFUL FOR:
`a great networking luncheon with my FAB Women's group (Females Advancing Business)
`all the abundance that flows into my life in surprising and miraculous ways every day
`checks in the mail
`I love being a Realtor
`another beautiful, sunny day in paradise
`my husband and all he does to make my life wonderful
`Mom-in-law is doing well
`the wildlife in my back yard, they put on a great show
`Donna
`Tina
`TEACHERWANDA for posting here and reminding me to speak my gratitude.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
TEACHERWANDA's Photo TEACHERWANDA Posts: 543
7/11/11 4:16 P

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Made it one more day without backsliding.
I may not have the will power to do this forever but I have enough to do this for one more day, and that's all I need.

As long as you are trying your very best, there is no question of failure.
Mahatma Gandhi


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WILD4STARS's Photo WILD4STARS Posts: 9,026
7/5/11 7:43 A

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Another gorgeous day in paradise.
Very light work load today.


I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
LORENVER's Photo LORENVER Posts: 6,704
7/5/11 6:16 A

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moments of peace.

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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55WALKER's Photo 55WALKER Posts: 5,261
7/5/11 6:02 A

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another day, family, having enough of what I truly need

Only when we are no longer afraid do we begin to live.- Dorothy Thompson

The universe and nature should be regarded with the deepest reverence, and nature should be treated with the deepest respect. - WPM



"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha." ~Robert Brault
LORENVER's Photo LORENVER Posts: 6,704
6/22/11 8:18 P

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Being a part of the ETL family here on spark

Being able to run to the gym during lulls in work.

A great work group.

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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WILD4STARS's Photo WILD4STARS Posts: 9,026
6/6/11 11:38 A

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TODAY I AM THANKFUL FOR:
`all the abundance that flows into my life in surprising and miraculous ways every day
`checks in the mail
`I love being a Realtor
`another beautiful, sunny day in paradise
`my husband and all he does to make my life wonderful
`my Spark friends and all the support and knowledge I receive from them all
`watching Dr Fuhrman on PBS, gives me the boost to get even stricter with my food



I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
NETTYBREAD's Photo NETTYBREAD Posts: 1,221
6/6/11 7:17 A

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What a great idea! Gratitude challenge :)

I am thankful for life, and I'm ready to live it!!!!

emoticon

Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



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MAUITN's Photo MAUITN Posts: 15,459
5/20/11 10:24 A

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I am thankful that the Sun is shining.
I am thankful that Blackberry Winter seems to be over.
I am thankful that a friend is returning from a trip. (I've missed her)
I am thankful that I am alive and able to work harder on being healthier.
emoticon

Earnie - Monteagle, TN
Central Standard Time

I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


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VEGGIEGIRLCOURT's Photo VEGGIEGIRLCOURT Posts: 1,229
5/20/11 8:03 A

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I am thankful for FRIDAY, and not having a cold this weekend!!!

-Court-


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WILD4STARS's Photo WILD4STARS Posts: 9,026
5/20/11 7:17 A

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TODAY I AM THANKFUL FOR:
`Two closings this week !!
`I love being a Realtor !!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
MAUITN's Photo MAUITN Posts: 15,459
5/9/11 1:21 P

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I am thankful for this new day, this new week.
I am thankful for the warmth of Summer.
I am thankful for the mountains to hike in.


Earnie - Monteagle, TN
Central Standard Time

I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


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WILD4STARS's Photo WILD4STARS Posts: 9,026
5/9/11 6:37 A

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TODAY I AM THANKFUL FOR:
`Anne's post below reminding me to get here more often
`wonderful weekend with my sweet hubbie
`more and more business continues to come my way
`my writing class, all the friends I have made there and all I have learned
`all the abundance that flows into my life in surprising and miraculous ways
`April, my GodDaughter


I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
55WALKER's Photo 55WALKER Posts: 5,261
5/9/11 5:54 A

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"When a person doesnít have gratitude, something is missing in his or her humanity. A person can almost be defined by his or her attitude toward gratitude."
~ Elie Wiesel ~



Only when we are no longer afraid do we begin to live.- Dorothy Thompson

The universe and nature should be regarded with the deepest reverence, and nature should be treated with the deepest respect. - WPM



"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha." ~Robert Brault
MAUITN's Photo MAUITN Posts: 15,459
5/4/11 10:52 A

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I am thankful for the beautiful day and the sunshine.
I am thankful for the scale moving in the right direction.
I am thankful that I found ETL and the wonderful people on this team.
I am thankful for the many riches I have (my home, my friends, my Church).
I am thankful for my loving and supportive husband.
I am thankful for my health (and my husbandís).


Earnie - Monteagle, TN
Central Standard Time

I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


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BANJO_13's Photo BANJO_13 SparkPoints: (0)
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Posts: 591
5/4/11 9:04 A

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I'm feeling really grumpy and frustrated so maybe it's time for me to say a few things I'm grateful for.

I'm grateful to have a job that I can gripe about.
I'm grateful that I have enough money to pay the mortgage.
I'm grateful that my ankle is feel so much better. Even though I can't run, I can walk.
I'm grateful that even though I'm not losing weight, I know that my body is getting healthier everyday.
I'm grateful for the rain that is making all my plants grow.


What you think, you become.
~ Buddha

It's never too late to be what you might have been.
~ George Eliot


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WILD4STARS's Photo WILD4STARS Posts: 9,026
5/4/11 7:59 A

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`all the abundance that flows into my life in surprising and miraculous ways every day
`checks in the mail
`Donna
`my Mah Jongg friends
`I love being a Realtor
`another beautiful, sunny day in paradise
`my husband and all he does to make my life wonderful
`my Spark friends and all the support and knowledge I receive from them all

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
WILD4STARS's Photo WILD4STARS Posts: 9,026
4/21/11 7:46 A

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TODAY I AM THANKFUL FOR . . . . .
`another beautiful, sunny day in paradise
`busy, busy busy! I have 3 closings I'm working on and 14 price opinions!
`I am a money magnet
`get to have lunch today with Donna, it's a business luncheon and I just found out they'll be serving salad!!
`as always I'm SO thankful for such a wonderful husband. He works a full time job and always has time to help me with Real Estate. He's a gem. I couldn't do all the business I do without his help.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
MAUITN's Photo MAUITN Posts: 15,459
4/20/11 6:23 P

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I am thankful to have my computer back on line.

Earnie - Monteagle, TN
Central Standard Time

I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


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WILD4STARS's Photo WILD4STARS Posts: 9,026
4/19/11 8:44 A

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TODAY I AM THANKFUL FOR . . . . .
`a good night's sleep, almost 10 hours
`living in beautiful, sunny, warm Florida
`my hubby and all he does to help and support me every day
`all the abundance that flows into my life in surprising and miraculous ways every day
`my mini-trampoline and the great work-out I get on it.
`Vegan Reubens
`getting to work from home and watch the wildlife in my back yard




I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
WILD4STARS's Photo WILD4STARS Posts: 9,026
4/15/11 9:17 P

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He is the peanut butter to my jelly !! LOVE IT !

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
55WALKER's Photo 55WALKER Posts: 5,261
4/15/11 5:56 P

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emoticon

Only when we are no longer afraid do we begin to live.- Dorothy Thompson

The universe and nature should be regarded with the deepest reverence, and nature should be treated with the deepest respect. - WPM



"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha." ~Robert Brault
KIMPOSSIBLE41's Photo KIMPOSSIBLE41 Posts: 591
4/15/11 5:52 P

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I am thankful for my loving husband for not thinking that I'm crazy when I get emotional and for not making fun of me for trying new foods. My life would be very grey without him. This is our 10th year together and he has made all the difference in my life. How I ever got on before I will never know. He is the peanut butter to my jelly! :)

Whether you think you can, or you think you can't--you're right. ~Henry Ford

I'd like to think the best of me is still hiding up my sleeve. ~John Mayer

Some people want to fill the world with silly love songs...what's wrong with that? ~Wings (Paul McCartney)


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MAUITN's Photo MAUITN Posts: 15,459
4/15/11 8:55 A

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I am thankful for oh so many things not to mention the fact that I am up and moving and going out to help a local charity.

Earnie - Monteagle, TN
Central Standard Time

I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


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WILD4STARS's Photo WILD4STARS Posts: 9,026
4/15/11 8:35 A

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TODAY I AM THANKFUL FOR . . . . .
`lots of business coming my way
`26 contracts to write for an investor I'm working with
`my hubby and all he does to help and support me every day
`all the abundance that flows into my life in surprising and miraculous ways every day
`Cindy
`Donna
`writing class, I'm enjoying it so much




I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
VEGGIEGIRLCOURT's Photo VEGGIEGIRLCOURT Posts: 1,229
4/14/11 9:15 A

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I am grateful for two things...


1. That I feel better today than I did yesterday, and...

2. The strength of time management, I have a very busy few days ahead (getting ready for a weekend of fun)....and I am able to plan for what could be a challenge. Smoothies for dinner the next couple of days! (fast and nutritious)

-Court-


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WILD4STARS's Photo WILD4STARS Posts: 9,026
4/14/11 9:04 A

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Today I am thankful to be BUSY. Just had an investor send me a list of TEN homes he wants to write offers on!! Had a closing Monday, scheduled to have 2 more next week!

I am thankful to be a Realtor.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
MAUITN's Photo MAUITN Posts: 15,459
4/14/11 8:12 A

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I am grateful that I am meeting four loving, funny friends for a hike in the mountains. Their company is always uplifting.

Earnie - Monteagle, TN
Central Standard Time

I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


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BANJO_13's Photo BANJO_13 SparkPoints: (0)
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Posts: 591
4/14/11 8:00 A

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Today, I'm grateful that the sun is out, my leg doesn't hurt and taxes aren't due until the 18th.

What you think, you become.
~ Buddha

It's never too late to be what you might have been.
~ George Eliot


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MAUITN's Photo MAUITN Posts: 15,459
4/13/11 12:36 A

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I am grateful for my many blessings. I thank God every morning for a new day and always ask for wisdom and strength to make better choices.

Earnie - Monteagle, TN
Central Standard Time

I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


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WILD4STARS's Photo WILD4STARS Posts: 9,026
3/31/11 8:08 A

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And I'm grateful to have a Co-Leader for the Team !!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
55WALKER's Photo 55WALKER Posts: 5,261
3/31/11 6:49 A

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I am grateful for WILD4STARS!

Only when we are no longer afraid do we begin to live.- Dorothy Thompson

The universe and nature should be regarded with the deepest reverence, and nature should be treated with the deepest respect. - WPM



"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha." ~Robert Brault
WILD4STARS's Photo WILD4STARS Posts: 9,026
3/30/11 9:08 P

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I am thankful for people who have the means and desire to buy real estate. Wrote 2 contracts this week !!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
VEGGIEGIRLCOURT's Photo VEGGIEGIRLCOURT Posts: 1,229
3/30/11 8:59 P

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I am grateful for my wonderful husband who got out of work early to attend an afterwork event with me tonight...he makes my life better every minute of everyday.

-Court-


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EGR2BEME's Photo EGR2BEME Posts: 2,821
3/27/11 8:19 P

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Always grateful for my family!

I believe that people are put in our paths...for the holistic nutritionist who opened my eyes...I am grateful for being able to find SPARK and for all the help and support on these pages!

Ellen


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WILD4STARS's Photo WILD4STARS Posts: 9,026
11/29/10 6:04 A

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TODAY I AM THANKFUL FOR . . . . .
`lots of business coming my way
`sister-in-law who is here to help with my in-laws
`my hubby and all he does to help and support me every day
`all the abundance that flows into my life in surprising and miraculous ways every day
`a new week, a new feeling of commitment to health and well-being

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
WILD4STARS's Photo WILD4STARS Posts: 9,026
10/29/10 8:24 P

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I am thankful for Moonius reminding me to get on here and be thankful !!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
MOONIUS's Photo MOONIUS Posts: 518
10/29/10 7:05 P

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I am thankful that I found Dr. Joel Fuhrman online, that I found an Eat to Live group on SparkPeople and I'm thankful for losing four pounds this week!
emoticon

Edited by: MOONIUS at: 10/29/2010 (19:05)
Grace and peace to you,

moonius


 current weight: 277.0 
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WILD4STARS's Photo WILD4STARS Posts: 9,026
10/5/10 9:02 P

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TODAY I AM THANKFUL FOR. . . . .
~ Fresh steamed brocolli
~ Organic Honeycrisp apples
~ Awesome weather, not too hot, not too cool, just right.
~ Watching Jeopardy with DH
~ LOTS of business coming my way today
~ DH helping me with all this business so I can go be with a friend who is having surgery Friday.
~ Another check in the mail today.
~ The blessed life that I live

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
55WALKER's Photo 55WALKER Posts: 5,261
10/5/10 8:01 P

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Grateful that I have a strong enough desire for life that I can move past the hurdles.

Only when we are no longer afraid do we begin to live.- Dorothy Thompson

The universe and nature should be regarded with the deepest reverence, and nature should be treated with the deepest respect. - WPM



"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha." ~Robert Brault
WILD4STARS's Photo WILD4STARS Posts: 9,026
10/5/10 7:04 A

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TODAY I AM THANKFUL FOR. . . . . .

~ Business is busy, but not so busy I wasn't able to take some time today to go to Orlando and Whole Foods Market.
~ Organic Honeycrisp apples, SO GOOD!
~ Sandhill Cranes, doves, birds and butterflies right outside my window
~ Checks in the mail, I love it when I go to the mailbox and evidence of my abundance shows up.
~ As always, my loving and supportive DH.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
WILD4STARS's Photo WILD4STARS Posts: 9,026
10/3/10 9:59 A

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Today I am thankful for . . .
~ All the abundance that flows into my life in surprising and miraculous ways every day.
~ Living in Florida where I can enjoy the outdoors and nature more days than not.
~ Notre Dame won their football game yesterday. Always makes me happy.
~ This forum for expressing my gratitude.
~ All my Spark Friends
~ A new Team Challenge to help me get centered and focused on some basics.
~ Loving and supportive DH, always there, always ready and willing to help me with whatever I need.
~ Bok Tower Gardens and my morning walks there, like a walking meditation with the birds, butterflies and beautiful surroundings.
~ Having a flexible schedule that lets me go to Bok a couple mornings a week.
~ Silence, I so enjoy moments of silent serenity. This morning is one of those times.

Edited by: WILD4STARS at: 10/3/2010 (10:00)
I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
BUELLRIDER's Photo BUELLRIDER SparkPoints: (0)
Fitness Minutes: (6,693)
Posts: 1,297
9/21/10 11:23 A

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I'm gratefully for the sunny day and the funny hummingbirds.

"Food is not just something you pull off a shelf-it has a life force to it." Dr. Oz


 current weight: 139.0 
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