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WALKINGWME SparkPoints: (1,589)
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1/24/16 4:58 P

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yes and I get mad at myself

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MONTIEL15's Photo MONTIEL15 Posts: 1
1/19/16 10:01 P

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I often "graze" when I'm stressed...I'm supposed to be referred to a dietician that will hopefully clue me in on what I can safely graze on and keep my blood sugar down and weight coming off.

There's a voice inside you that tells you what you should do.


Alan Rickman q
KIERRSTEN's Photo KIERRSTEN Posts: 95
11/14/15 3:15 P

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No. Stress takes away my appetite.

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KNEWMANSKI's Photo KNEWMANSKI Posts: 37
10/22/15 6:16 P

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go to food for stress, feeling sorry for myself, relationship issues, anything bad pretty much is emoticon . trying to change this one day at a time.

Edited by: KNEWMANSKI at: 10/22/2015 (18:17)
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9/13/14 6:10 P

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Once in awhile.

GOING FOR THE NEW AND FITTED ME


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GOLFGMA's Photo GOLFGMA Posts: 23,984
9/13/14 8:12 A

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maybe

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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8/3/14 3:55 P

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Sometimes.

GOING FOR THE NEW AND FITTED ME


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DJENKINS71's Photo DJENKINS71 Posts: 5
8/3/14 3:52 P

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Always, and never is the choice anything that is good for me. emoticon

Life can only change if you take the initiative to make a change.


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8/3/14 9:05 A

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Yes

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GOLFGMA's Photo GOLFGMA Posts: 23,984
8/3/14 7:43 A

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Yes, or when I am tired

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/25/14 9:11 A

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Sometimes

GOING FOR THE NEW AND FITTED ME


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GOLFGMA's Photo GOLFGMA Posts: 23,984
7/25/14 7:44 A

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I eat when I am tired and want to sit which is much too often!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/14/14 4:54 P

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Sometimes

GOING FOR THE NEW AND FITTED ME


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CINDYLOU4782's Photo CINDYLOU4782 SparkPoints: (11,598)
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7/14/14 8:51 A

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sometimes

Cindy, NC

I have come to the realization that the scale is not my friend or foe...It is only the messenger!

God didn't promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. If God brings you to it, He will bring you through it.


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7/6/14 12:52 P

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Not all the time.

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LIVERGIVER's Photo LIVERGIVER Posts: 1,745
7/6/14 8:50 A

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Yup

Courage is resistance to fear, mastery of fear, not absence of fear.


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7/3/14 7:39 P

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Sometimes

GOING FOR THE NEW AND FITTED ME


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7/3/14 2:28 P

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yes


I can do all things through Christ who strengthens me!

Philippines 4:13


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6/29/14 9:55 A

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emoticon

GOING FOR THE NEW AND FITTED ME


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DBELLE39's Photo DBELLE39 SparkPoints: (277,760)
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6/29/14 8:23 A

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emoticon emoticon

Donna B.

Starting Weight 187
Goal Weight 135

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6/29/14 7:42 A

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Thanks. Yes much better. Going to church and praise my heavenly father with thanksgiving. All he has done and all he will continue to do.
Be bless.

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DBELLE39's Photo DBELLE39 SparkPoints: (277,760)
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6/29/14 7:33 A

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I find physical activity helps me overcome the stress & urge to binge. Hope things are better today. Hugs!

Donna B.

Starting Weight 187
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6/29/14 7:12 A

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I have to go find something to do before I reach that point of eating things I shouldn't. Yesterday was a fighting day for me. I had gotten so stressed out with my granddaughter. I had to go work in the garden.

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