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OSDOWNS's Photo OSDOWNS SparkPoints: (112,512)
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11/30/10 3:39 P

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Hey everyone! I am excited! I just got a trophy today! I've been working hard it! Also had a great work out and feel good!

Have a great day!

Sarah

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11/21/10 9:05 P

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Hey Everyone,

I just moved to the area late August and just getting back on track with my weight loss.. Glad to meet everyone

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9/20/10 9:01 P

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Thanks Donna. I'll still see you other places. :)

You can do anything, you set your mind to do.
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9/20/10 8:14 P

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So glad to have you back with us --have missed seeing you around!

Donna B.

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COLEMANSR's Photo COLEMANSR Posts: 22,466
9/20/10 4:47 P

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Good evening, everyone. Sorry, I haven't been around. I'm officially retired now, so you will see me more often. :)

Here's a video for the rest of the day. Plus, you'll get points for it. (Love the Spark points. LOL) www.sparkpeople.com/resource/fitness
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Have a great evening.

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SUZYMARC's Photo SUZYMARC SparkPoints: (202,928)
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7/4/10 1:28 P

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I hope team members have been taking advantage of the reprieve we've been seeing the last few days since the storms came through. I am absolutely LOVING doing my outside fitness with no or little humidity.

Just wanted to wish everyone a Happy 4th of July and to keep safe. We are sticking around the house and having a cookout here. Its just plain crazy in Jacksonville to see the fireworks on base or other areas. We've got sparklers to do with our son tonight and most likely will sit outside in lawn chairs to watch others fireworks that most likely will light up the night around here.

I am hoping we might get in to see Karate Kid this evening with minimal crowds.



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6/25/10 7:55 P

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For me I've had to resort to using my treadmill ---walking outside is so much more enjoyable but with heat index of 100+ it's too hot.

Donna B.

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6/25/10 6:48 P

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What are some team members doing to combat the heat and still get their fitness in?

I have started doing my walks before sunrise and again during sunset. Plus I brought the elliptical in from the garage to my sitting/computer room and it was GREAT working out on it today! To combat boredom I am introducing fitness cardio dvds and a variety of strength workouts to keept the body guessing.



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6/14/10 11:52 A

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Happy Monday to everyone in NC! Hope your weekend was fabulous. Headed to Curves again today. I met up with my niece yesterday who is traveling from Arkansas to Utah and came through Albuquerque. It's always nice to see the family! :)

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." ~Henry David Thoreau~

"Whatever you're going through, many others have not only experienced the same but got out of it just fine." ~Unknown~


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6/11/10 4:00 P

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Well Donna, I think you will have your hands full next week! I remember the VBS days and working with all those kids..I was also an AWANA leader and game leader...whew! So I know what you're talking about.

Went to Curves this morning and sweated and worked my rear end off! Well, not technically because the last I looked I was still lugging that big ole thing around! LOL! emoticon

Hope everyone has a great weekend.

Debbie

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." ~Henry David Thoreau~

"Whatever you're going through, many others have not only experienced the same but got out of it just fine." ~Unknown~


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6/11/10 8:02 A

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Thanks Debbie --Bill was my oldest daughter's fatherinlaw. I still recall him standing in as his son's Best Man on that special day. He was definitely a family man, loved his (8 children, 23 grand + 2 on the way & 3 greatgrand).

Well this will be an exciting & fun filled weekend. I need to finalize my craft schedule for VBS tonight as we start VBS on Sunday eveing. By this time next week I will be wiped out between working & then VBS each night --- but I love it! We are getting our granddaughter tomorrow night for the weekend & then our oldest grandson on Sunday --can you spell --HYPER KIDS FULL OF ENERGY??!!

Hope everyone had an emoticon weekend!

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6/10/10 2:01 P

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Donna..Sorry to hear about the death of your friend.

The lack of humidity does make things bearable although 106 degrees without humidity is still pretty disgusting. The sun is extremely intense also because we are at 6000 feet. I really think I could have cooked an egg on the sidewalk the other day! I'm looking forward to some normal temps!

Went walking again last night at sunset..I have been many different places for sunsets and I don't think anyplace compares to the beauty of a New Mexico sunset. Breathtaking!

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." ~Henry David Thoreau~

"Whatever you're going through, many others have not only experienced the same but got out of it just fine." ~Unknown~


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6/9/10 6:27 P

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Yeah I'm sure without the humidity your 100 degree temps are much more bearable that those on the east coast. Thankfully there was a slight breeze & highs in upper 80s today for the funeral of a dear friend.

Donna B.

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6/9/10 11:51 A

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One good thing about New Mexico is that while the days may be unbelievably hot, the nights cool off. After the sun goes down it becomes pleasant. It was 102 at 5pm yesterday, by 9 it was in the 80's, and over night it dropped to the low 70's, and no humidity. These 100+ days are very unusual for us and we are expected to get back to normal (highs in the 80's) by the weekend...THANK GOODNESS! Anyway, I went walking last night and watched a gorgeous sunset! Today I am headed to Curves. I wish everyone a wonderful Wednesday!

Debbie

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"Whatever you're going through, many others have not only experienced the same but got out of it just fine." ~Unknown~


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BELLE!'s Photo BELLE! Posts: 16,619
6/6/10 1:14 P

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There is no way I can deal with that kind of heat.I lived in Maine for awhile and loved it the cold ueah it getts ya but the summer is great.

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6/6/10 12:44 P

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Hi Debby, it's good hear from you again!! We miss you here emoticon Whew, 106, wow & I've been complaining about our 90 degree temps! Way to go on getting your walking done already. Have a great day!

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6/6/10 12:11 P

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Hello to all in NC! It's HOT where I live right now. It was 106 degrees yesterday and promises to be that again today. I got out early this morning and walked before the scorching begins. Hope all have a wonderful Sunday!

Debbie (living in New Mexico...missing North Carolina!)

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." ~Henry David Thoreau~

"Whatever you're going through, many others have not only experienced the same but got out of it just fine." ~Unknown~


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BELLE!'s Photo BELLE! Posts: 16,619
5/28/10 8:59 P

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Thank U so much I did not come by that faith easily and still there is days I am like I cant do this and Ill remmeber I am never alone.I am so glad it was helpful to u as well.

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5/28/10 8:37 P

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Belle -- I love your signature saying ---speaks volumes of the faith we all need to have! I believe God never puts us through anything that we can's handle with HIS help.

No rain yet, but forecasted for tomorrow. Hope it clears out at least by Sunday afternoon --we are taking the 2 older grandkigs to the zoo after church. Should make for lots of exercise on that day!

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BELLE!'s Photo BELLE! Posts: 16,619
5/28/10 7:42 P

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We have had our showers here but nothing yet today.But we are suppose to be cooling off is that they said but u know u never know what it may do.
HAve a Safe And WONDERFUL MEMORIAL WEEKEND!WAVE THOSE emoticon And BE thankful we can.,

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5/28/10 2:38 P

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Just stopping by to say hello to my NC friends. Been a while since I've posted here. Hope that all enjoy the upcoming Memorial Day weekend and remember to thank a Veteran for his/her sacrifice and service to our country!

Debbie....now displaced (?) in New Mexico and missing North Carolina!:))

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." ~Henry David Thoreau~

"Whatever you're going through, many others have not only experienced the same but got out of it just fine." ~Unknown~


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5/28/10 12:53 P

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We've got rain due in but its holding off so far. I took advantage of the cooler temps and got outside and did my walk before the showers. Plus my son has a school field day today, so I am happy its holding off. My garden too is so LOVING IT! I just cooked up my 3rd harvest of yellow & patty pan squash- its so yummy. I agree its nice when you have fresh veggies to go out and pick and not have to run to the grocer's for fresh stuff. Plus it makes me smile at each meal for my efforts in the garden. emoticon



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5/24/10 8:36 P

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Still having rain --but our garden is so enjoying it! So are we, got our first cucumber tonight -- emoticon . It's so nice to have fresh veggies --without having to pay those high prices at the grocer!

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BELLE!'s Photo BELLE! Posts: 16,619
5/24/10 10:20 A

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The rain is till here in the center as well we have rain each day not constant so that is helpful but we are not with out a shower which does help loads as well.Hope Everyone is doing well.

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5/24/10 5:31 A

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Well the rain has arrived here on the coast. Kind of dreary but thankful for the rain as our garden sure could use it.

Donna B.

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SHERYLP461's Photo SHERYLP461 Posts: 12,795
5/23/10 9:21 P

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thanks, I will surely enjoy it. We've got a little flower garden going and it's really special to see plants that just won't grow in the FL heat. I've been busy working outside around the house area and not dropping from heat exhaustion.


"If you do what you always did, you will get what you always got." --Anonymous









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5/23/10 8:21 A

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We had some rain on the coast earlier in the week. Was such a blessing, now our garden is finally starting to grow, we even had some fresh potatoes from it last night, they were soooo delicious.

Gas prices are averaging around 2.83 ---not seeing much change there. However down around Florence, SC I did notice some prices as low as 2.59. Would be nice to see the gas prices drop at least down to around $2, but don't think that will ever happen again.

Have a great day --enjoy your time in Murhpy --oh how I wish I was there!!!

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SHERYLP461's Photo SHERYLP461 Posts: 12,795
5/23/10 6:19 A

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We've had lots of rain here in Murphy, I'll be glad to share. AND the gas prices are dropping, Are we in the same state?? Of course with Ga 15 miles and TN only 2 I guess that makes for a little more competition.


"If you do what you always did, you will get what you always got." --Anonymous









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5/22/10 9:54 P

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Great day today. Thought it was going to rain, but fortunately did not. We had a fun picnic with the granddaugthers at the park! The little one will be 2 years next month, did not eat, much more fun to play and run. emoticon

~~Fran~~





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5/15/10 7:05 P

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I know what u are saying hun we need rain here too in Gibsonville NC it lighting last night but no rain and the gas prices it is almost 3 dollars a gallon here and last week it was barely 2.50 but its that time of year.

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5/15/10 6:31 P

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Sunny day here in Jacksonville,NC but we sure could use some rain. The lawn isn't fairing too well,but I am staying consistent with watering my veggie garden since gas is on the rise once again.
Today, my son helped me get the pool up and filled which was quite a workout and a nice way to cool down and have some laughs. emoticon



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4/10/10 4:30 P

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It truly is gorgeous here.I love it at this time of year not looking forward to summer I just can not breath at all in the hat and humidity.

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4/10/10 2:45 P

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Hi team, it's a gorgeous day in this great state of ours! Hope everyone has some outdoor actitivies planned to enjoy the beautiful Carolina emoticon . Have a great weekend!

Donna B.

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3/29/10 1:07 P

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So glad to hear all good so far.I know some folks really got it bad.

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3/29/10 12:20 P

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No effect from the storms here ---I'm near the coast, we only had some strong winds, nothing too serious though.

Donna B.

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3/29/10 9:51 A

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Didn't suffer any effects from last night's storm luckily. Hope everyone else is safe!

~ Tammy ~

"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results."


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3/29/10 8:45 A

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How is everyone after the storms? I ONLY A few to check in but wanted to let everyone know that me and mine are in NC We are all fine and still Standing.It did hit all around us several of the tornadoes.But none got us.Please know ILL check back in later to see how everyone is as I am off to a Doc appt you know they never stop.



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3/12/10 8:47 P

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Hope you feel better soon.

Donna B.

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3/12/10 7:54 P

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Spring is in the air!!!! Been down with a injured back. Missing all the warm weather. Wanting to get outside. Every one have a great weekend!!!!!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

One must eat to live and not live to eat.
- Moliere
"You will never regret choosing to work out today, but you will regret choosing to skip it." - Coach Nicole
"Follow the three R's: Respect for self, Respect for others, and Responsibility for all your actions."


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3/6/10 5:10 P

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Had a beautiful day here on the coast --in the 50s today. DH & I had a nice walk after lunch.


Donna B.

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3/6/10 8:54 A

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I am in Florida until may, it's been cold here too, but no snow. In the 30's this am. Today I am off to the Farmers Market downtown, then home to clean. Can't wait to get up there, but glad it will be warmer when I do.
Sheryl

Edited by: SHERYLP461 at: 3/6/2010 (17:36)

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3/3/10 12:24 A

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Here we went again snow in March. I like snow but I am ready for spring. I love to walk outside with my son. this is the most snow we have had in a long while. I am in Randolph county.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

One must eat to live and not live to eat.
- Moliere
"You will never regret choosing to work out today, but you will regret choosing to skip it." - Coach Nicole
"Follow the three R's: Respect for self, Respect for others, and Responsibility for all your actions."


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BELLE_CHANSON's Photo BELLE_CHANSON Posts: 552
3/2/10 4:56 P

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I was actaully wondering how to change the banner as well. I'll try to see If I can find it.

 current weight: 175.0 
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DBELLE39 SparkPoints: (279,131)
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2/27/10 9:49 A

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You did it! Glad it worked --love your little turtle, of course that's how I feel on my journey --slow & steady. Let us know if we can help.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

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ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 182.0 
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NOW-OR-WHEN Posts: 20
2/27/10 9:34 A

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Thanks! I did that- let's see if it worked....

 current weight: 136.6 
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DBELLE39 SparkPoints: (279,131)
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2/27/10 9:13 A

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Go to your startpage, click edit & then look down at the bottom, you can choose your banner & then click save.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 182.0 
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NOW-OR-WHEN Posts: 20
2/27/10 9:06 A

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Hi Everyone. I'm new here. Can anyone tell me how you get those cool banners with your weight lost info on your messages? I'd like to pick one -I think it would help me to visualize my goals. Not that I lost anything yet- but I'm hopeful.

 current weight: 136.6 
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JAUDON's Photo JAUDON Posts: 1,881
1/24/10 8:13 P

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Hi team! Long time sparker here, but fairly new to this team (and NC). Glad to see everyone is so active here!

I love hiking, but have only found a couple trails in the few months I have been here. Does anyone have any suggestions? I live in Durham, but could travel up to about 2 hours for the right trail :)

**** If hunger is not the problem, then eating is not the solution ****


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STORMIECAT065's Photo STORMIECAT065 SparkPoints: (0)
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1/23/10 11:33 A

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Good morning everyone!! I have missed you all, I hope everyone is doing well.

My whole family is sick, but it is just a cold. Otherwise, my life lately has been trying to set up a new department at work. We completely have re-structured the support team for the outside salesmen, so a lot of my time has been taken up with logistics, figuring out communication flow, and learning a ton of new stuff about a totally new job. It has been pretty exciting, but a bit stressful all the same.

I am also just starting to get back to exercising regularly and such, it has been too long. I hope everyone has been able to stay moving despite the chilly weather!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 218.0 
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DBELLE39 SparkPoints: (279,131)
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1/22/10 7:47 A

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Good Morning team! Looks like this will be a great weekend for some outdoor activity --definitely an improvement from the snow & ice we bad a few weeks ago. Take some time to do something with your families & enjoy the weekend! Best of success to you, be sure to drink your water!

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 182.0 
188
177.25
166.5
155.75
145

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