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RORYLYONS's Photo RORYLYONS Posts: 19,794
8/8/15 6:11 P

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H-home full of warmth & love

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.*♥ rory ♥ * ♥*♥*
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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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RORYLYONS's Photo RORYLYONS Posts: 19,794
8/6/15 7:23 P

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G-games fun for the family

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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RORYLYONS's Photo RORYLYONS Posts: 19,794
7/26/15 3:42 A

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F-fitness classes improve our commitment

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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7/24/15 6:38 P

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E = electricity!! Need it to use fans and A/C when super hot!!

*Rory - liked your "D"....good one!*

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RORYLYONS's Photo RORYLYONS Posts: 19,794
7/23/15 10:26 A

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D-daily decision to improve

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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7/22/15 10:40 P

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C = carrots (cooked, not raw, please!)

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7/21/15 10:32 P

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B~ berries

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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7/21/15 7:30 P

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A- apple to be healthy

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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7/14/15 4:26 P

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Z = zealous effort

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RORYLYONS's Photo RORYLYONS Posts: 19,794
7/13/15 10:45 P

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Y-yogurt

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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7/8/15 11:55 P

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X = eXtra veggies in my salad

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RORYLYONS's Photo RORYLYONS Posts: 19,794
7/8/15 12:39 A

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W-watermelon

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"Whoever drinks the water I give will never be thirsty;
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7/3/15 7:28 P

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vinegar

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7/3/15 3:21 A

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U~ Umber

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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7/3/15 1:42 A

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T - tomatoes

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7/2/15 1:42 P

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S~ SUMMER emoticon emoticon emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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6/27/15 2:21 A

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R = Rest Relaxation, too emoticon

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RORYLYONS's Photo RORYLYONS Posts: 19,794
6/27/15 1:38 A

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Q-quiet

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.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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RORYLYONS's Photo RORYLYONS Posts: 19,794
6/25/15 11:21 P

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P-pear

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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RORYLYONS's Photo RORYLYONS Posts: 19,794
6/23/15 4:06 P

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O-oranges

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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6/12/15 6:02 P

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N = new potatoes (the baby ones)

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RORYLYONS's Photo RORYLYONS Posts: 19,794
6/11/15 2:48 A

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M-meal

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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6/9/15 8:29 P

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L laughing-

pst


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ASLOVE Posts: 93
6/6/15 8:07 P

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K - Kickboxing

I am tall so the goal weight may be ambitious...I never was a yo-yo dieter so this is my first real weight loss and am not sure of my #... at the end of the day my true goal..."To thine own self be true" William Shakespeare (from Hamlet)

Be well!



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6/6/15 7:45 P

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J = Jumping Jacks!

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RORYLYONS's Photo RORYLYONS Posts: 19,794
6/6/15 2:34 A

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I-instagram

Spark California
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ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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6/5/15 12:59 A

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H = Happiness....gotta find it and hold onto it whenever possible

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6/4/15 9:16 P

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G-garden

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"Whoever drinks the water I give will never be thirsty;
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6/4/15 12:03 A

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F = FRESH vegetables emoticon

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6/3/15 10:34 P

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E - echos

pst


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5/31/15 2:36 A

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D = determination

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5/30/15 9:46 P

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caramel corn like my Grand

pst


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B = blueberries

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5/28/15 9:31 P

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Apple trees

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5/27/15 8:46 P

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Z = zesty (salt free) seasoning

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5/25/15 9:45 P

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Y - yellow roses

pst


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5/25/15 3:25 A

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X + eXtra veggies in salad, soups and meals

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5/23/15 9:25 P

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W watermelon and a salt shaker

pst


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5/23/15 2:42 A

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veranda - for sitting outside and enjoying the rain

Rory - love your umbrella with polka dots!!! emoticon

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RORYLYONS's Photo RORYLYONS Posts: 19,794
5/23/15 1:59 A

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U-ombrella with polka dots

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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5/22/15 2:05 A

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T = tomatoes Love them! A staple for me. Especially love Trader Joe's heirloom tomatoes. mmmmmmmmmmm.....

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5/21/15 9:22 P

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S - Sunday dinner, lots of family and always way too much to eat, usually fried chicken

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5/17/15 9:23 P

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R = rest (so important to recharge our bodies and minds)

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5/17/15 8:41 P

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Q- quarterly meetings, I was raised Quaker and every 3 months, we had a meeting with several churches, and all the food you could think of, emoticon

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5/16/15 10:53 P

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pork Tenderloins

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5/15/15 10:25 P

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O onion sandwiches

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5/15/15 5:03 P

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N = nose

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RORYLYONS's Photo RORYLYONS Posts: 19,794
5/13/15 3:16 A

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M-marshmallow fluff

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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5/11/15 3:06 A

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L-lunch date

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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5/9/15 7:04 P

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K - king of the mountain, (game)

pst


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J - jacks in the spring

pst


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I - Iowa

pst


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5/3/15 9:26 P

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H- holidays

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G - Grandma who lived up on the hill from us,

pst


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F- family

pst


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5/1/15 12:03 P

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E-enjoying life

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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D - David, my brother

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4/30/15 2:56 A

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C-crayon & coloring book

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/29/15 10:49 P

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B - Baby dolls

pst


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4/29/15 3:11 A

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A-Aunt Louise blueberry pie

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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-z- zesty pickles

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Yes

Wendi....NorCal


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X-xray

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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W watermelon straight out of the farmers fields, we always carried a salt shaker (lol)

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RORYLYONS's Photo RORYLYONS Posts: 19,794
4/27/15 3:03 A

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V-valentine cards

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.*♥ rory ♥ * ♥*♥*
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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/26/15 9:23 P

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U - umbrellas

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4/25/15 9:22 P

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T - toboggans in the winter

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4/24/15 10:13 P

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S sisters, my best friends

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4/23/15 10:22 P

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R - a pet rooster that was my Dads'

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RORYLYONS's Photo RORYLYONS Posts: 19,794
4/23/15 7:10 P

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Q-quaint houses in the early dayss

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 166.0 
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