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RORYLYONS's Photo RORYLYONS Posts: 18,674
8/8/15 6:11 P

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H-home full of warmth & love

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.*♥ rory ♥ * ♥*♥*
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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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RORYLYONS's Photo RORYLYONS Posts: 18,674
8/6/15 7:23 P

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G-games fun for the family

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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RORYLYONS's Photo RORYLYONS Posts: 18,674
7/26/15 3:42 A

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F-fitness classes improve our commitment

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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7/24/15 6:38 P

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E = electricity!! Need it to use fans and A/C when super hot!!

*Rory - liked your "D"....good one!*

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RORYLYONS's Photo RORYLYONS Posts: 18,674
7/23/15 10:26 A

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D-daily decision to improve

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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7/22/15 10:40 P

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C = carrots (cooked, not raw, please!)

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7/21/15 10:32 P

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B~ berries

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!



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7/21/15 7:30 P

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A- apple to be healthy

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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7/14/15 4:26 P

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Z = zealous effort

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RORYLYONS's Photo RORYLYONS Posts: 18,674
7/13/15 10:45 P

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Y-yogurt

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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7/8/15 11:55 P

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X = eXtra veggies in my salad

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RORYLYONS's Photo RORYLYONS Posts: 18,674
7/8/15 12:39 A

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W-watermelon

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"Whoever drinks the water I give will never be thirsty;
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7/3/15 7:28 P

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vinegar

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7/3/15 3:21 A

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U~ Umber

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!



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7/3/15 1:42 A

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T - tomatoes

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7/2/15 1:42 P

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S~ SUMMER emoticon emoticon emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!



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6/27/15 2:21 A

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R = Rest Relaxation, too emoticon

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RORYLYONS's Photo RORYLYONS Posts: 18,674
6/27/15 1:38 A

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Q-quiet

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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RORYLYONS's Photo RORYLYONS Posts: 18,674
6/25/15 11:21 P

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P-pear

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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RORYLYONS's Photo RORYLYONS Posts: 18,674
6/23/15 4:06 P

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O-oranges

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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6/12/15 6:02 P

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N = new potatoes (the baby ones)

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RORYLYONS's Photo RORYLYONS Posts: 18,674
6/11/15 2:48 A

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M-meal

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"Whoever drinks the water I give will never be thirsty;
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6/9/15 8:29 P

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L laughing-

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ASLOVE Posts: 93
6/6/15 8:07 P

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K - Kickboxing

I am tall so the goal weight may be ambitious...I never was a yo-yo dieter so this is my first real weight loss and am not sure of my #... at the end of the day my true goal..."To thine own self be true" William Shakespeare (from Hamlet)

Be well!



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6/6/15 7:45 P

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J = Jumping Jacks!

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RORYLYONS's Photo RORYLYONS Posts: 18,674
6/6/15 2:34 A

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I-instagram

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ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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6/5/15 12:59 A

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H = Happiness....gotta find it and hold onto it whenever possible

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6/4/15 9:16 P

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G-garden

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"Whoever drinks the water I give will never be thirsty;
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6/4/15 12:03 A

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F = FRESH vegetables emoticon

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6/3/15 10:34 P

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E - echos

pst


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5/31/15 2:36 A

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D = determination

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5/30/15 9:46 P

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caramel corn like my Grand

pst


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B = blueberries

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5/28/15 9:31 P

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Apple trees

pst


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5/27/15 8:46 P

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Z = zesty (salt free) seasoning

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5/25/15 9:45 P

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Y - yellow roses

pst


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5/25/15 3:25 A

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X + eXtra veggies in salad, soups and meals

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5/23/15 9:25 P

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W watermelon and a salt shaker

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5/23/15 2:42 A

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veranda - for sitting outside and enjoying the rain

Rory - love your umbrella with polka dots!!! emoticon

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5/23/15 1:59 A

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U-ombrella with polka dots

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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5/22/15 2:05 A

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T = tomatoes Love them! A staple for me. Especially love Trader Joe's heirloom tomatoes. mmmmmmmmmmm.....

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5/21/15 9:22 P

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S - Sunday dinner, lots of family and always way too much to eat, usually fried chicken

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5/17/15 9:23 P

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R = rest (so important to recharge our bodies and minds)

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5/17/15 8:41 P

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Q- quarterly meetings, I was raised Quaker and every 3 months, we had a meeting with several churches, and all the food you could think of, emoticon

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5/16/15 10:53 P

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pork Tenderloins

pst


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5/15/15 10:25 P

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O onion sandwiches

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5/15/15 5:03 P

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N = nose

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RORYLYONS's Photo RORYLYONS Posts: 18,674
5/13/15 3:16 A

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M-marshmallow fluff

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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L-lunch date

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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5/9/15 7:04 P

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K - king of the mountain, (game)

pst


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J - jacks in the spring

pst


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I - Iowa

pst


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5/3/15 9:26 P

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H- holidays

pst


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G - Grandma who lived up on the hill from us,

pst


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F- family

pst


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5/1/15 12:03 P

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E-enjoying life

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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D - David, my brother

pst


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C-crayon & coloring book

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/29/15 10:49 P

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B - Baby dolls

pst


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4/29/15 3:11 A

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A-Aunt Louise blueberry pie

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/28/15 7:43 P

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-z- zesty pickles

pst


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Yes

Wendi....NorCal


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X-xray

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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W watermelon straight out of the farmers fields, we always carried a salt shaker (lol)

pst


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RORYLYONS's Photo RORYLYONS Posts: 18,674
4/27/15 3:03 A

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V-valentine cards

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.*♥ rory ♥ * ♥*♥*
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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (526,735)
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4/26/15 9:23 P

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U - umbrellas

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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (526,735)
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4/25/15 9:22 P

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T - toboggans in the winter

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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (526,735)
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4/24/15 10:13 P

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S sisters, my best friends

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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (526,735)
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4/23/15 10:22 P

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R - a pet rooster that was my Dads'

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RORYLYONS's Photo RORYLYONS Posts: 18,674
4/23/15 7:10 P

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Q-quaint houses in the early dayss

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 169.0 
200
192.25
184.5
176.75
169
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