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MAREANNIE's Photo MAREANNIE SparkPoints: (284,820)
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8/3/16 4:37 P

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Z - zzzzzzs emoticon

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SILENTJANE's Photo SILENTJANE Posts: 257
8/2/16 12:36 A

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Y - yogurt

Edited by: SILENTJANE at: 8/2/2016 (00:37)
~Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.~



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ELISADENK's Photo ELISADENK Posts: 11,781
9/18/15 6:00 P

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X

Excitement.... just a little bit... rather boring here....

Co-leader for Prophetic People: www.sparkpeople.com/myspark/groups_i
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Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



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8/20/15 2:40 P

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W = WATER!! Definitely a must have!!

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SUSHENO's Photo SUSHENO SparkPoints: (87,441)
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8/20/15 12:43 A

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vision

I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com
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5/15/15 5:08 P

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U - umbrella

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CHUBBABUGG's Photo CHUBBABUGG Posts: 3,191
4/20/15 10:58 A

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T-Taste

I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


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KMD121 Posts: 180
3/7/15 8:27 P

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S - sleep :)



Kristie

"I can do all things through Christ Who strengthens me." Philippians 4:13

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3/7/15 6:48 P

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R = Rest

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3/7/15 6:16 P

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Q - quilts. warm, soft and snuggly



Kristie

"I can do all things through Christ Who strengthens me." Philippians 4:13

Quitting is NOT an option!


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RORYLYONS's Photo RORYLYONS Posts: 18,586
8/26/14 12:10 A

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P-potatoes especially red with garlic & olive oil

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8/2/14 4:37 P

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O onions (fresh) in my frittatas and salads and sauces

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RORYLYONS's Photo RORYLYONS Posts: 18,586
7/20/14 8:06 P

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N-nuts for a quick snack

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7/20/14 3:44 P

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M = Money....to purchase healthful, fresh food

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RORYLYONS's Photo RORYLYONS Posts: 18,586
6/24/14 1:47 A

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K-keep notes on food choices

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RORYLYONS's Photo RORYLYONS Posts: 18,586
6/20/14 1:59 A

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L-love

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6/15/14 10:44 A

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K= kite flying at the local park

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6/14/14 12:29 P

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J - jumping in place while waiting to cross a street

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RORYLYONS's Photo RORYLYONS Posts: 18,586
6/14/14 3:20 A

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I-icy slushy

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"Whoever drinks the water I give will never be thirsty;
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6/12/14 2:44 A

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H- hummus (prefer the spicy kind or Trader Joe's olive)

Margie
ID- Mountain Time Zone
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Action is the foundational key to all success
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6/11/14 11:58 P

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G-grapes

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6/8/14 3:26 A

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F = Fage 0% fat free Yogurt - ABSOLUTELY DELICIOUS!!!

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RORYLYONS's Photo RORYLYONS Posts: 18,586
6/6/14 9:36 P

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E-exercising

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6/6/14 6:09 P

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dates - yummy

Back into training for the half-marathon Train...run...finish. https://actionfaithbookspress.wordpr
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6/6/14 12:52 P

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carrots - cooked, please (not raw)

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6/6/14 2:45 A

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B-blueberries

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6/5/14 7:35 P

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asparagus

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6/4/14 2:45 A

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Z-ziploc bags for those quick snacks

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5/25/14 1:31 A

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Y = Yogurt!! preferably non fat Greek emoticon

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5/23/14 10:23 P

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X-xtra fruit when I get hungry

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"Whoever drinks the water I give will never be thirsty;
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5/22/14 1:43 A

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W-walnuts

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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5/21/14 10:48 P

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V = VITALITY!!!

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5/21/14 2:13 A

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U-use time wisely

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"Whoever drinks the water I give will never be thirsty;
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5/16/14 1:20 A

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T-time for reflection

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"Whoever drinks the water I give will never be thirsty;
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5/14/14 11:52 P

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S-salad all kinds

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"Whoever drinks the water I give will never be thirsty;
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5/11/14 3:27 A

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R = raisins...the "medley" jumbo mixed raisins from Fresh & Easy with peanut butter on a rice cake...yummmmmmm!!!!!

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5/10/14 7:58 P

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Q-quaker oats yum!

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P-pudding with non fat milk

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5/4/14 3:14 A

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O = oro dulce tomatoes...delicious!!

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5/3/14 8:34 P

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N-nuts especially walnuts

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"Whoever drinks the water I give will never be thirsty;
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5/3/14 3:42 P

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M = money!!

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5/3/14 2:59 A

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L- lots of healthy veggies

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"Whoever drinks the water I give will never be thirsty;
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5/2/14 1:59 P

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K = kitchen!! Need to store and cook healthful meals and snacks!!

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5/1/14 4:35 P

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J-juice especially apple

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"Whoever drinks the water I give will never be thirsty;
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4/30/14 6:43 P

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I-ice cold water

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"Whoever drinks the water I give will never be thirsty;
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H = H2O !!

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4/29/14 9:08 P

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F-fresh veggies daily

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"Whoever drinks the water I give will never be thirsty;
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4/25/14 2:05 A

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G-grapes

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/22/14 10:27 P

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F = Fage non fat Greek Yogurt

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4/22/14 5:39 P

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E-early a.m. meditation

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/20/14 8:01 P

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D-delicious veggie combo

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/19/14 3:24 A

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C = carrots (love them baked with panko chicken)

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4/18/14 5:04 P

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B- baked beans

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/17/14 9:09 P

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A-avocado are healthy great for a salad...

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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Z - zest for life and healthful lifestyle !!

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Y - yams are filled with health

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
Southern CA - Pacific time


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X-xtra emoticon

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/6/14 10:26 A

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W - water what else!

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
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4/6/14 12:09 A

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V-violets to add to the planter

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/5/14 11:26 A

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U - ugly fruit - hear about it but can't find it

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
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4/4/14 1:00 P

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T - Tea (iced, please)

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4/4/14 12:38 P

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S - stay focused on your weight goals

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
Southern CA - Pacific time


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RORYLYONS's Photo RORYLYONS Posts: 18,586
4/4/14 12:25 P

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R-rest after a long day...

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Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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4/3/14 11:10 A

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Q - quick meals are the best meals

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
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4/2/14 8:50 P

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P = Persian cucumbers...delicious and full of tummy filling water!!

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4/2/14 1:36 P

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O- onions are great both raw and cooked

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
Southern CA - Pacific time


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RORYLYONS's Photo RORYLYONS Posts: 18,586
4/2/14 11:20 A

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N`nuts especially walnuts.....

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ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 169.0 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (474,792)
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4/1/14 10:30 A

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M - "musts" that we do on a daily basis to remain healthy

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
Southern CA - Pacific time


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3/31/14 1:27 P

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L = lettuce (virtually all kinds)

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3/31/14 12:34 P

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K - kale is the new spinach

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
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RORYLYONS's Photo RORYLYONS Posts: 18,586
3/30/14 10:19 P

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J-joyful attitude is a good thing....

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ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


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TWISTEDTREE13's Photo TWISTEDTREE13 SparkPoints: (1,668)
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3/30/14 8:54 P

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I= Ice with lemon in my water

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3/30/14 4:05 P

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H = healthful snacks!

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3/30/14 9:53 A

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G - green is a great color as far as veggies are concerned.

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
Southern CA - Pacific time


 current weight: -2.8  under
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3/29/14 10:07 A

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F - finger foods can be a good snack, just pick wisely

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
Southern CA - Pacific time


 current weight: -2.8  under
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MAREANNIE's Photo MAREANNIE SparkPoints: (284,820)
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3/29/14 3:10 A

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E = enjoying fitness!!

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3/29/14 2:15 A

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D- dancing is fun .....

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 169.0 
200
192.25
184.5
176.75
169
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (474,792)
Fitness Minutes: (139,464)
Posts: 36,638
3/27/14 10:13 A

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C - "can do" is a great attitude to have going for yourself

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
Southern CA - Pacific time


 current weight: -2.8  under
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