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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,451
1/10/20 10:32 P

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Will do

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 154,122
1/10/20 8:36 A

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my balance never was good and I know I need to keep training

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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DARLENEK04's Photo DARLENEK04 Posts: 43,438
1/9/20 10:04 P

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Apparently there's a lot of stuff out there I don't recognize....

Good article, thanks Pam.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SLIMPAM23's Photo SLIMPAM23 Posts: 12,827
1/9/20 9:34 P

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The challenge today is to read the attached article.
www.sparkpeople.com/resource
/fitness_a
rticles.asp?id=755


"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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