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YENGLISH100's Photo YENGLISH100 Posts: 3,656
11/7/16 2:36 A

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Not too much walking today, only 7000 steps. Yesterday I attended a water aerobic class and walked over 19000 steps. Today I needed a break.

Yenglish100


 current weight: 241.0 
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KATHYSCOLLIES's Photo KATHYSCOLLIES Posts: 38,400
11/6/16 11:34 P

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emoticon

Kathy
Eastern Standard Time Zone
Southwestern Ontario
Canada

A truly happy person is one who can enjoy the scenery on a detour.

Don't cry because it is over, smile because it happened!

"Aim small, miss small"
Mel Gibson, in the movie "The Patriot"


 current weight: 239.0 
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CHEROKEE1946's Photo CHEROKEE1946 Posts: 30,220
11/6/16 7:21 P

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done

 Pounds lost: 140.8 
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NARNIAROSE2003's Photo NARNIAROSE2003 SparkPoints: (125,850)
Fitness Minutes: (75,145)
Posts: 3,163
11/6/16 7:52 A

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Not yet! Just got up, but the plan for today is riding my bike to the gym (1.5 miles), swimming laps for an hour, then riding the 1.5 miles back. I also have some organizing and cleaning to do, so I'm making this a very active day!

Tracey Brenneman
Maysville, NC
Eastern Time Zone

I GOT THIS.


 current weight: 310.6 
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TEXASTITCHER's Photo TEXASTITCHER Posts: 57,721
11/6/16 7:13 A

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Have you gotten up and moved today?

Jo Ann
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb



 Pounds lost: 3.0 
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