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MRSDROP11's Photo MRSDROP11 SparkPoints: (27,950)
Fitness Minutes: (17,147)
Posts: 823
1/20/16 11:46 A

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Here you go! Sorry it's a bit late... It's been a rough week!

Day 8: 30-Minute Latin Spice Workout: www.sparkpeople.com/blog/blog.asp?po
st
=30minute_latin_spice_walking_workout


Day 9: 9-Minute Lower Body Sculpt: www.sparkpeople.com/resource/videos-
de
tail.asp?video=41


Day 10: 7-Minute Upper Body Workout: www.sparkpeople.com/resource/videos-
de
tail.asp?video=64


Day 11: 12-Minute Pilates Abs Workout: www.sparkpeople.com/resource/
videos-de
tail.asp?video=96


Day 12: 8-Minute Cardio Intervals Workout: www.sparkpeople.com/resource/videos-
de
tail.asp?video=40


Day 13: Full-Body Workout:
www.sparkpeople.com/blog/blog.asp?po
st
=the_towel_workout_makes_toning_easy


Edited by: MRSDROP11 at: 1/20/2016 (11:52)
~Abby~

Wife & Mommy to 3-year old and 10-month old daughters.
Team Co-Leader Getting Fit Before Baby



 current weight: 152.4 
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