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MRSDROP11's Photo MRSDROP11 SparkPoints: (27,650)
Fitness Minutes: (16,197)
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1/11/16 11:35 A

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DAY 1: 25 Minute Cardio Boogie - www.sparkpeople.com/blog/blog.asp?po
st
=a_quick_zeroequipment_cardio_workout


DAY 2: 10 Minute Lean Legs Workout: www.sparkpeople.com/resource/videos-
de
tail.asp?video=76


DAY 3: 9 Minute Arm Workout: www.sparkpeople.com/resource/videos-
de
tail.asp?video=43


DAY 4: 10 Minute Crunchless Core Workout: www.sparkpeople.com/resource/videos-
de
tail.asp?video=54


DAY 5: 11 Minute Chair Workout: www.sparkpeople.com/resource/videos-
de
tail.asp?video=38


DAY 6: 15 Minute Bodyweight Blast Workout: www.sparkpeople.com/blog/blog.asp?po
st
=15minute_bodyweight_basics_workout


Edited by: MRSDROP11 at: 1/11/2016 (11:35)
~Abby~

Wife & Mommy to 3-year old and 10-month old daughters.
Team Co-Leader Getting Fit Before Baby



 current weight: 152.4 
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