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MISSM66's Photo MISSM66 Posts: 95,444
8/18/14 5:38 A

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Good morning everyone Happy Monday to you all,I had a nice Quiet day yesterday get lot of rest,but I did went walking late in the evening with DH and did 30 mins of Hula Hoop that was my exercise,today is a new day with plenty of things to do,so I an up early I am going to start my exercise in a few minutes by walking on the beach, and then stop in the gym to do some Strength Training,then walk up to the 16th floor,I also have yoga to do later,hope you all have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 95,444
8/17/14 6:47 A

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Good morning everyone Happy Sunday to you all,I had a good day yesterday,get all my ironing done and even do some Laundry,I also went out for lunch with DH,and bake 3 Almond bread and 1 Flax meal bread so my day was busy,
today will be my relaxing day if it doesn't rain I will take a walk with DH in the evening at the mall or down by City place,we have a big Thunder storm here yesterday I was so happy we get home before it start,I have a new book that I am going to start reading today,hope you all have a great day.

Edited by: MISSM66 at: 8/17/2014 (06:57)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 95,444
8/16/14 7:54 A

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Good morning everyone,the weekend is here,just get back from my walking on the beach and I feel great,today I have some ironing to do I just keep doing laundry and store them up,that is one thing I don't like to do but I have to do it,also I have to take back some pecan and walnuts to Sam's because they taste Rancid,I also have some baking to do I am going to make Almond bread,and Flax meal bread,hope you all have a great day,and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 95,444
8/15/14 7:38 A

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Good morning everyone Happy Friday to you,just get back from walking on the beach it feels great,I have to say morning is the best time of day for me I feel like I could continue walk forever, but I have things to do I have to take DH to Aquatic Therapy and then to the computer store he love the computer store he is thinking of changing his computer why I don't know,got to go hope you all have a great day and a wonderful weekend.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 95,444
8/14/14 5:22 A

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Good morning everyone,another early morning waking up for me,anyway I had a good day yesterday,did some Laundry finish reading the book, no yoga class yesterday so I did some walking on the beach and I think I am going to do the same thing this morning,Then I have to go to the Fruit and vegetable market,
later I am going to the mall to walk with DH because that is where he likes to walk,I don't mind because I get to do some eye shopping as well,have a great day.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
8/13/14 8:14 A

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Keep Jesus in your plan today. I am going to be on and off line today. I am taking rest breaks, but I will be around. God bless. Hugs, Judy

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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MISSM66's Photo MISSM66 Posts: 95,444
8/13/14 5:19 A

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Good morning everyone Happy Hump day,went to bed early last so I am up early this morning,yesterday was a good day,so happy that I have the privilege to a gym in my building that I can get in there early in the morning or any time of the day when I want to,yesterday I buy me a kettle bell I am going to start use it today,I have some laundry to do today,and finish reading this book have to return it to the yoga teacher later went I go to yoga class,will be going off to the gym at 5:30 am,hope you all have a great day.

emoticon LACEYKYLE emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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LACEYKYLE's Photo LACEYKYLE SparkPoints: (19,990)
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8/11/14 4:46 P

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MISSM66 way to go making the best of appointments! You take advantage of the time to get in exercise!!

Judy, I'll be checking with you later to see how you PCP appointment went.

He gives power to the weak, and to those who have no might He increases strength. Isaiah 40:29 NKJV

Let each of you look out not only for his own interests, but also for the interests of others. Phillipians 2:4 NKJV


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
8/11/14 7:42 A

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I am headed out to the PCP office this morning. Hopefully, I will be back before lunch. Have a wonderful day everyone. God bless your day. Judy emoticon

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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MISSM66's Photo MISSM66 Posts: 95,444
8/11/14 6:15 A

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Good morning everyone Happy Monday to you all,yesterday I take my Girl Friend shopping and it take me three hours, did a lot of walking get a lot of steps,today is DH day have to take him to Aquatic Therapy so it will be another long,what I did while he is in Therapy I go and do some walking,if I don't take my book to read, after Therapy I have some shopping to do for my self, and then home to make lunch,also have yoga later in the evening,have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
8/10/14 7:09 A

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Thank you, my sister, I will look into that. I am ready to try anything! Lol. Hugs, Judy

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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MISSM66's Photo MISSM66 Posts: 95,444
8/10/14 6:16 A

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Good morning everyone,Happy Sunday, yesterday was a good day I get some exercise in the pool and walk at the mall with DH,nothing much plan for today, my friend ask me to take her shopping so I will do that after lunch she always take about four hours to shop so I have to make sure I have lunch first,have a great day everyone.

Judy do you ever try ZzzQuil it over the counter and its not Habit Forming you can try that, when I was in NJ I could not sleep and my in law tell me about it and I try it and it help me.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,786
8/9/14 1:53 P

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Your welcome Judy .... That makes sense ........ (I also had hand in cast a couple years back) ........... One is definitely 'handicapped' for sure .......... (no humor there of course) ........ Hope she mends quickly. emoticon

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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
8/7/14 4:50 P

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Thanks, Mary. Hope things in Alabama are going well for you. My granddaughters mon's mother lives in Florence and she fell last week and broke her right arm. She is having a rough time with a cast from her hand to her shoulder. I can relate. I broke my left arm some time ago and had a full cast from shoulder to middle knuckles. I told Jennifer, unless you have had to live with the use of only one hand, you don't know what a challenge it can be.
Her name is Emily. Would you keep her in your prayers. I appreciate it. Thanks and hugs, from you sister in Christ in Mt. Juliet.

emoticon emoticon

Edited by: SWEET_ADELINE47 at: 8/9/2014 (16:17)
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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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8/7/14 12:58 P

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Dear Judy--- I don't have any advice, but I sure do hope that you find the solution...
Sending you gentle hugs!
Mary

God grant me the strength to reach my goal.


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
8/7/14 12:55 P

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Thanks, Jan. I am going to go back to using Benedryl which is what Dr. Jones (PCP) told me to do when I needed. It's just that I already have 10 meds. I just hate to add something else, but this has got to stop. Thanks for your prayers. Hugs, Judy
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Edited by: SWEET_ADELINE47 at: 8/7/2014 (12:56)
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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,786
8/7/14 9:13 A

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Judy .............. I know how awful lack of sleep is ............ Have you tried any of the mild sleep aids .......... even temporarily? ............ I know when this nasty thing gets going it has the snowball tendency .............. I had to take a BP med yesterday (rare) and so at 2:30 am. was awakened w/ a horrific Charlie horse in rt. calf that had me screaming! And took forever to get back to sleep! ........... I will pray for you and for solutions cause I know HE promises us sleep ........... emoticon .......... ((hugs))

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-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
8/7/14 6:19 A

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I am at a loss as to what to do about this sleep problem. Up at 2AM again. I think I am going to join that I NEED SLEEP TEAM!!! Hope y'all have a great day. emoticon

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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MISSM66's Photo MISSM66 Posts: 95,444
8/7/14 5:38 A

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Good morning everyone yesterday was very good,I did get all my exercise done,take DH to Therapy and do some shopping,nothing much to do today so I am going to start a new book that my yoga instructor lend me and I have to give it back to her on Friday,I don't think I will finish reading but if I can get in the most important part of it, it's a health book so I might just look through it and if is something that interest me I will buy one for my self. I am going to the gym now,hope you all have a great day.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 95,444
8/6/14 7:11 A

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Good morning everyone Happy Hump day to you all, back from the gym workout was great and I feel great,yesterday I had a good day and last night a good sleep,on my agenda today is to take DH to aquatic Therapy then stop at sam's to pick up a few things,then get home and make lunch,DH is getting better slowly he went out by himself yesterday to get his hair cut and that is a good sign,I also have yoga class later hope you all have a great day.

emoticon GUYS emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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BAMAJAM2 SparkPoints: (7,916)
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8/5/14 1:29 P

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A beautiful sunny day here for all the kids to go back to school-- (first day back)
Bless their hearts, hitting the grindstone again! HA.

God grant me the strength to reach my goal.


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LACEYKYLE's Photo LACEYKYLE SparkPoints: (19,990)
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8/5/14 1:21 P

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Enjoy your relaxing day Elaine, you deserve it!

He gives power to the weak, and to those who have no might He increases strength. Isaiah 40:29 NKJV

Let each of you look out not only for his own interests, but also for the interests of others. Phillipians 2:4 NKJV


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
8/5/14 9:04 A

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Have a wonderful day filled with the Lord's blessings. Hugs, Judy

Team Leader & Founder of Keep Walking With Jesus

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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MISSM66's Photo MISSM66 Posts: 95,444
8/5/14 4:54 A

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Good morning everyone,I am up very early so I am doing some sparking and then I will be going off to the gym,yesterday I had a hard day,I was hungry, I was tired,I was going from one place to another,Three different places with him my DH,today nothing much to do only going to the bank and then I have the day for my self,have a great day.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 95,444
8/4/14 8:20 P

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Thanks guys and god bless you both.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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LACEYKYLE's Photo LACEYKYLE SparkPoints: (19,990)
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8/4/14 3:35 P

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Hi Elaine, great walking for you and DH! It's encouraging! Have a blessed week!

He gives power to the weak, and to those who have no might He increases strength. Isaiah 40:29 NKJV

Let each of you look out not only for his own interests, but also for the interests of others. Phillipians 2:4 NKJV


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
8/4/14 7:46 A

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You too. God bless your day. Hugs, Judy

Team Leader & Founder of Keep Walking With Jesus

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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MISSM66's Photo MISSM66 Posts: 95,444
8/4/14 7:42 A

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Good morning everyone Happy Monday to you all,I went to the gym and back get most of my exercise out of the way,because today will be a busy day for me I have to take DH to Psychical Therapy then take him to do a ultrasound, I think I will be away for most of the day,yesterday day was very good most of the day was Quiet but was able to do some walking at the mall with DH,he walk for 30 mins and I walk for one hour,hope you all have a great day and a wonderful week a head.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
8/3/14 3:25 P

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emoticon emoticon emoticon together. God bless., Judy.

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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LACEYKYLE's Photo LACEYKYLE SparkPoints: (19,990)
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7/31/14 1:51 P

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Pattie, by you sharing that our support and encouragement helped you lose 70lbs helps me get motivated and inspired to work harder. Thank you for sharing.

He gives power to the weak, and to those who have no might He increases strength. Isaiah 40:29 NKJV

Let each of you look out not only for his own interests, but also for the interests of others. Phillipians 2:4 NKJV


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
7/31/14 9:26 A

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Thank you Pattie. Congratulations on your success. I am sure you will complete your goal. The purpose of this family of believers is to support and encourage each other and I see more and more of that every day on our team. I know that the Lord is with you and you can rest assured that all of us are with you on your journey. God bless. Have a wonderful Thursday. If you ever need me, I am just a Sparkmail away. Hugs, Judy. emoticon emoticon

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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PATTIE2101's Photo PATTIE2101 Posts: 700
7/31/14 8:27 A

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I want to thank everyone for the encouragement that you give me. I know I am not able to do this on my own. Everyone here knows how I feel and the frustration I am going through. Below is a post hat I have entered into my other support groups. This group is special to me because you are such a spiritual support for me and I love God so much. He is my strength and you are my motivator to keep me going on this earth. I hope to one day meet everyone in heaven.

I just can't believe that in January, when I decided it was time to do something about my weight, I would be saying I worked off 70lbs. This makes me feel like I WILL make my goal weight by February. I am excited about just the thought of it. I am so happy that you are all there for me and you understand what I am going through. Other people say they understand, buy they really don't because they don't stick with it or have the support of a great group. I finally saw one of our friends that has logged onto SP after seeing our results, I was happy to see that. I pray that GOD gives me the strength and determination to move on. Thank you for being there with me.

Proverbs 15:13 A happy heart makes a face happy.


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
7/30/14 9:51 A

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Mornin' Jan. I guess by the time you see this it will probably be evening. I have you have had an excellent day. I am trying to catch up today. I have not been feeling well but better today. Trying to get some fitness in today. Didn't do much yesterday. I am trying to use fruit as my snacks. I am addicted to blueberries. Love those little critters. Especially with some Natural Vanilla Yogurt.

Have a great day everyone. God bless. Hugs, Judy

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,786
7/30/14 6:25 A

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emoticon BAMAJAMA2 ............. Those are great ideas! I just took the time to track the whole day out; all meals and snacks so got my 'tally' and will stay there ............. I made hummus last night, have celery for the end day snack before thru w/ work ............

Deb ........... I am few and far between two unfortunately w/ chit chat ......... Up at 3:15, try to get a mini workout before running all day at work ................ and pretty drained when I get home. Have a good day all .................... Jan

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Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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COCOA99's Photo COCOA99 Posts: 466
7/29/14 9:05 P

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Hi ya..
I am going to try and keep up on the chit chat, but can't guarantee it all the time. I do work full time and too bad I can't do this at work! LOL

So, I hope to get to know people as much as I can with the amount of time I have. I don't expect that to happen over night.

I used to be on SP a while back, when my stepdad passed away, but now using it of my journey to find me, my passion... etc... not necessarily using the site to lose weight. I could lose about 15-20, but I don't know if I care to track it on here though. I have other sources I use and can't spread my tracking out too wide. LOL

Deb

BE YOURSELF! BE YOU! You can do it!

Debbie
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7/28/14 2:39 P

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Jan-- I am always "starting over"-- but now I am trying a new routine. I offer this idea as a helpful tip. Each day I would leave work at 5pm and go home to fix dinner. I would be so hungry when I arrived home that I would grab munchies and consume way too many calories --before I even sat down for the meal. I needed something to curb my hunger, so I am now having a protein shake around 4 o'clock at my desk. For a week now, I am glad to be on a "new program"... to curb my evening hunger pangs. This is helping me stay within the healthy calorie range. I feel better each morning now. This late day protein boost can include other foods as well. There are several ideas, yogurt, oatmeal packet, 4 oz lean turkey, protein bars--etc. The suggestion is to eat something healthy late in the afternoon so that you do not "binge"-- For me, I hope it continues to be healthy routine-- My breakfasts and lunches are "controlled"-- and okay, but late in the day was my downfall----
This Sparksite offers so much information from experts in the fitness world--and there is much to learn from others.
Happy Sparking!

God grant me the strength to reach my goal.


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,786
7/27/14 12:13 P

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Thanks ladies for the nice welcome and I do love to blog so I'm glad you enjoyed! I wanted to share something I have been using/ doing lately ............

A spark friend recently blogged ..... "100 days til Halloween" and asked .......... What can you do between now and then if you were diligent every day?" ................. I got a little journal and add to it daily ............ and a note in my fitness journal here in Sparks! .............. A little here and a little there ................. with some ST and tracking that food! .............. I am motivated as I have some cute things to wear in the Fall and I want to look 'top notch.' ............Do any of you have some little tips or nuggets?
Wishing you all a Blessed Sunday and terrific week ahead ........... Praise the Lord for His mercies and compassions are made new with the rising of the sun. ......... emoticon



Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
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-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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BAMAJAM2 SparkPoints: (7,916)
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7/24/14 1:26 P

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Welcome Jan-- My name is Mary. I really enjoy your blogs, by the way! Too, I share your love for beloved Mother Teresa. What a selfless example of Christian virtue--She lived her life in complete service to others. . . I hope your work schedule can improve for you!
God bless you.

God grant me the strength to reach my goal.


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RHOOK20047's Photo RHOOK20047 SparkPoints: (816,042)
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7/24/14 10:47 A

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Jan, we are happy whenever you can find time to join us. I know life sometimes gets in the way. I hate it when my job starts cutting into my social life! Ha! I know the feeling, Ihave had two rough weeks at work myself. Have a great day!

Let Go and Let God!

Bob Hook

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Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,786
7/24/14 9:53 A

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Hi Ladies ......... As I recently joined ...... it is not easy to posting often on the teams though I would like to .......... Too many 10 hour days and find myself feeling pretty spent. I am going to spend some time this morning in my Bible .......... and though I may be hit and miss in here .......... I am still happy to be here as I can .............. Have the day off today but back for a 10 hr. day Friday. Wish you lots of peace and joy! .................. 2B (Jan)

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
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-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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RHOOK20047's Photo RHOOK20047 SparkPoints: (816,042)
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7/21/14 1:52 P

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I weigh myself every day right after my shower in the morning. I was told that is your most accurate weight and to do it with the same conditions daily. Like before you eat, after morning bathroom duties. Works for me as I am in numerous challenges on SP and none of them weigh the same day! I think I have one here on Mondays, another one is on Saturdays,and another one still is on Sunday. But I understand the over dependence on what the scale says. I have been there, You have to look at the Non-Scale Victories as well.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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ASHBUG1's Photo ASHBUG1 Posts: 4,405
7/21/14 10:17 A

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emoticon

you are so righ udy about not weighing o much
I used o havean obsession with the scale even weighing multiple times in a day and we all know tht doen't work . now ive went he her way. sometimes keep putting it off.

after all the hard work we do expect a lot from our old scale. but for whatever reason, our bodies don't always show the hard work lol.

but I bet you have lots of good tips for us judy as you have been there and conquered lol

its a new week. we can make a new commitment
like you did judy im committing to 5 lbs at a time
ive heard every pound is like losing 4 from our knees for those that have knee problems


you can if you think you can


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
7/21/14 9:50 A

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Don't fret! I have a suggestion. You may find it hard to do. Most people do. Don't weigh for two weeks and stay with the program. I know you will be pleased with what you see in two weeks. Hide the scales if you have to. Give them to a friend, if you are too tempted to weigh. I had many times in plateau when I might gain or just not lose that I would keep the scales out of sight for two or sometimes three weeks and just stuck with it and was always pleased with the next weigh in which was always on a date that I had scheduled ahead of time and then put the dreaded scales out of sight. God bless. You can do this. Let me know if you need me. Sparkmail away. OK? Judy emoticon emoticon emoticon

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youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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PATTIE2101's Photo PATTIE2101 Posts: 700
7/21/14 9:27 A

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Very frustrated today!! Lost 2.4lbs last week, but on vacation this week and even trying to be careful, I put 3lbs. back on so far this week. It has taken so long to get where I am. Please keep me in your thoughts as I struggle through this vacation!!!. I will need to really start making time to walk even if no one else wants to join me. I can't afford to be putting this weight back on.

Proverbs 15:13 A happy heart makes a face happy.


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ASHBUG1's Photo ASHBUG1 Posts: 4,405
7/20/14 8:08 P

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hope every one had a good weekend.
my hubbys brother that he hasn't seen for 22 years was in Friday . and they stayed till noon sat. they just live in Louisville ky about 3 1/2 hours away.

I was fine the whole time they were here [praise GOD] fixed a big breakfast [I ate a biscuit only [not much of a breakfast eater my self] and yea I know breakfast is important.
after they left and I got kitchen cleaned up, it hit. I have never been that sick ever that I can remember. was barely able to feed hubby dinner and then get him ready for bed.
about midnight I was finally feeling better but didn't get to sleep till 5;30 then got up at 7;30 cause his other brother and wife were due in from Dayton at 1;00 . they stayed till 4 so im just thankful I was able to enjoy all the company.
Friday his 2 nieces are coming down from Columbus. so july is a big visit month I guess.
but other then that, lol had a good weekend


you can if you think you can


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,786
7/20/14 12:04 P

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Offering prayers Crystal. ....... emoticon

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
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-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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ASHBUG1's Photo ASHBUG1 Posts: 4,405
7/18/14 7:23 A

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cryssie, you are in my prayers. an im praying your day is better and have peace over all things.

you can if you think you can


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SUSANSLIMSDOWN's Photo SUSANSLIMSDOWN Posts: 33
7/16/14 7:01 P

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I'm so sorry that you're sad, Crystal. Understandably so. I totally get how the events with your father in law bring up old sadness about your dad. ((HUGS)) to you.

blessings, Susan

God bless you, Susan

Joshua 1:9 New International Version (NIV)

9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.
RHOOK20047's Photo RHOOK20047 SparkPoints: (816,042)
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7/16/14 6:17 P

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I am adding him and your family to my prayer list. Never feel that you can't come to us with what burdens you. That is what we are here for. Lord give Cryssy and her Dad peace as they go through these trying times. GIve her the strength to be strong for those who need her strength and be a shoulder for her to cry on when she needs it. I know that all peace comes from your loving hands. We ask this throught Christ our Lord. Amen.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
7/16/14 4:39 P

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Cryssy, sweetie, we are here for you and praying for you and your family. Please keep us posted. I am going to copy and paste your information on the Prayer Request as a team leader comment on the team wall so that everyone will see it and more members will be aware. Thank you for sharing this with us. God bless you and your family. Please let us know how it goes at the ER. Thanks, Judy.

Team Leader & Founder of Keep Walking With Jesus

Team Leader of Prayer and Encouragement In Christ

Team Leader of Motivational Members Team (Private Team)

Team Leader of SparkCoach Consistency & Motivation Program (Private Team)

******

youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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