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MOMIN09's Photo MOMIN09 Posts: 28,073
12/19/11 11:05 A

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My goal is to get a workout in every day this week even though it's the holiday. I also hope to stay in my calorie range daily even with the holidays.
Happy Holidays everyone!

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 216.8 
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SWEETNIS3's Photo SWEETNIS3 SparkPoints: (0)
Fitness Minutes: (10,130)
Posts: 1,692
12/19/11 10:42 A

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MAKE A PLAN FOR THE HOLIDAYS. A PLAN TO DO WHAT EVER YOU NEED TO DO TO STAY ON TRACK OR TO GET BACK ON TRACK THE DAY AFTER..WHAT EVER YOU CHOOSE TO DO PLAN IT OUT AND POST WHEN YOUR PLAN IS COMPLETE! WHAT IS YOUR GOAL THIS WEEK? SET A GOAL...IS IT TO STAY EVEN IN WEIGHT? TO GAIN ONLY 2 POUNDS OR IS IT TO EAT SMALLER PORTIONS OR JUST ONE PLATE? IS IT TO WORKOUT X AMOUNT OF DAYS THIS HOLIDAY WEEK? WHAT IS YOUR GOAL...SET A GOAL PLEASE AND KEEP IT IN MIND THIS HOLIDAY...MERRY CHRISTMAS! emoticon

~~~~~2012~~~~~
;* *♥Alethea♥* *;
� �.� (��*♥*��) �.� �
www.shepherdschapel.com



 Pounds lost: 23.0 
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