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BAIXOMUSIC's Photo BAIXOMUSIC SparkPoints: (0)
Fitness Minutes: (51,780)
 Posts: 972
 11/1/12 10:12 P

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How did everyone do?

Slow, but sure.


 Pounds lost: 31.0 
0
12.5
25
37.5
50
STEVENKEIRON's Photo STEVENKEIRON Posts: 1,280
 10/10/12 10:53 P

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Fitness Goal: Run both 5Ks under 24 minutes this month

Nutrition/Weight Loss Goal: Keep weight below 165lbs for the month

Relationship Goal: Be happy being single

Spiritual Goal: Carry on the message from Mass throughout the rest of the week

Personal Development Goal: Stay positive and not allow myself to put myself down

 current weight: 5.2  over
10
5
0
-5
-10
TODDERICKV's Photo TODDERICKV Posts: 11,893
 10/6/12 12:18 P

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Fitness Goal: Continue getting in at least 30 minutes of exercise a week. Zumba on Sunday, weights on Monday and Wednesday, water aerobics on Tuesday and Thursday, Walk Away the Pounds DVD and cycling on Fridays and Saturdays.

Nutrition/Weight Loss Goal: Track my food on iPhone daily. I would like to ten pounds this month. I lost a little over three pounds this week!

Relationship Goal: I went on a date last Sunday, no spark. I am very happy single but leaving myself open for a relationship.

Spiritual Goal: Remain calm and anxiety free.

Personal Development Goal: Continue to love and enjoy my life!



What doesn''t kill you makes you stronger.


 current weight: 287.8 
435
388.75
342.5
296.25
250
BAIXOMUSIC's Photo BAIXOMUSIC SparkPoints: (0)
Fitness Minutes: (51,780)
 Posts: 972
 10/6/12 9:32 A

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Please post your goals for October 2012...

Fitness Goal:

Nutrition/Weight Loss Goal:

Relationship Goal:

Spiritual Goal:

Personal Development Goal:



Slow, but sure.


 Pounds lost: 31.0 
0
12.5
25
37.5
50
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