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BGINCOSTARICA's Photo BGINCOSTARICA Posts: 5,948
4/1/17 3:43 P

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Becky's Challenge

1 point for tracking and staying in calorie range, 6 days
1 point for 30 min or more exercise, 5 days
1 point for posting to chitchat thread, 7 days

Beginning weight: 158.1

Week 1, April 2-8
Sun: 3
Mon: 2
Tue: 2
Wed
Thur
Fri
Sat

Week 2, April 9-15
Sun
Mon
Tue
Wed
Thur
Fri
Sat

Week 3, April 16-22
Sun
Mon
Tue
Wed
Thur
Fri
Sat

Week 4, April 23-29
Sun
Mon
Tue
Wed
Thur
Fri
Sat

Final weight

Edited by: BGINCOSTARICA at: 4/5/2017 (06:04)
Costa Rica, GMT -6
Ciudad Quesada, San Carlos

Becky


 current weight: 152.4 
156.7
153.775
150.85
147.925
145
RYAN133HW's Photo RYAN133HW Posts: 4,853
3/31/17 5:43 P

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emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

1 point for tracking and staying in calorie range, 6 days
1 point for 30 min or more exercise, 5 days
1 point for posting to chitchat thread, 7 days

starting weight: 155

week 1, april 2-8
sun 2
mon 2
tue
wed
thu
fri
sat

week 2, april 9-15
sun
mon
tue
wed
thu
fri
sat

week 3, april 16-22
sun
mon
tue
wed
thu
fri
sat

week 4, april 23-29
sun
mon
tue
wed
thu
fri
sat


ending weight




Edited by: RYAN133HW at: 4/3/2017 (18:32)
-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
RYAN133HW's Photo RYAN133HW Posts: 4,853
3/31/17 1:42 P

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emoticon we'll keep it simple. emoticon

1 point for food / your plan
1 point for exercise / your plan
1 point for posting a motivating quotation, sharing a link to a useful resource, or just posting!

april 2-29

Edited by: RYAN133HW at: 3/31/2017 (17:44)
-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
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