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FITTEREVERYDAY's Photo FITTEREVERYDAY SparkPoints: (33,550)
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Posts: 2,436
8/5/15 10:58 A

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Kelly's August Challenge



Starting weight: 138
Final weight:134.4 (-3.6lbs)

Week 1
3-Aug emoticon 1,283
4-Aug emoticon 1,746 (meh.....1550 is my upper limit by the way).
5-Aug emoticon 897 (I was exhausted and pretty much slept from the time I got home from work until I got up this morning, still on a deficit from the weekend apparently).
6-Aug emoticon 1,537
7-Aug emoticon 1,455
8-Aug emoticon 1,517
9-Aug emoticon 1,353

Week 2
10-Aug emoticon 1,180
11-Aug emoticon 1,907
12-Aug emoticon 1,281
13-Aug emoticon 1,142
14-Aug emoticon
15-Aug emoticon
16-Aug emoticon

Week 3
17-Aug emoticon
18-Aug emoticon
19-Aug emoticon
20-Aug emoticon
21-Aug emoticon
22-Aug emoticon
23-Aug emoticon

Week 4
24-Aug emoticon
25-Aug emoticon
26-Aug emoticon
27-Aug emoticon
28-Aug emoticon
29-Aug emoticon
30-Aug emoticon
31-Aug emoticon

Edited by: FITTEREVERYDAY at: 9/1/2015 (13:02)

~Kelly~

Time is EST - US/Michigan

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

- Ralph Waldo Emerson





 current weight: 163.3 
177
161.5
146
130.5
115
RYAN133HW's Photo RYAN133HW Posts: 4,853
8/3/15 1:17 P

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ryan's august challenge emoticon emoticon



Week 1
3-Aug emoticon
4-Aug emoticon
5-Aug emoticon
6-Aug emoticon
7-Aug emoticon
8-Aug emoticon
9-Aug emoticon

Week 2
10-Aug emoticon 1st day of ww
11-Aug emoticon
12-Aug emoticon
13-Aug emoticon
14-Aug emoticon
15-Aug emoticon
16-Aug emoticon

Week 3
17-Aug emoticon
18-Aug
19-Aug
20-Aug
21-Aug
22-Aug
23-Aug

Week 4
24-Aug
25-Aug
26-Aug
27-Aug
28-Aug
29-Aug
30-Aug
31-Aug

Edited by: RYAN133HW at: 8/18/2015 (14:28)
-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
SDERIKA's Photo SDERIKA Posts: 3,843
8/3/15 12:45 P

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Erika's August challenge emoticon



Starting weight: 151
Ending weight:

Tracking with my Keep list of servings, not calories.

Week 1
3-Aug Tracked but over. But this will not define me! I have figured out what happened and fixed it. And I only lost one day in the process. emoticon
4-Aug emoticon
5-Aug emoticon
6-Aug emoticon
7-Aug emoticon restaurant meal...didn't go over too much
8-Aug emoticon emotional eating...
9-Aug emoticon

Week 2
10-Aug emoticon
11-Aug emoticon Only ate 2 servings of veggies, therefore too hungry
12-Aug emoticon
13-Aug emoticon
14-Aug emoticon
15-Aug emoticon restaurant dinner with friends, and glass of wine...
16-Aug emoticon Zwetschgendatschi and feeling sorry for myself

Week 3
17-Aug emoticon
18-Aug emoticon --all day meetings 3 days emoticon
19-Aug emoticon
20-Aug emoticon
21-Aug emoticon
22-Aug emoticon
23-Aug emoticon

Week 4
24-Aug emoticon
25-Aug emoticon
26-Aug
27-Aug
28-Aug
29-Aug
30-Aug
31-Aug

Edited by: SDERIKA at: 8/26/2015 (11:31)
My goals:
1. Accept and be grateful for my body and my metabolism as they are. No feeling sorry for myself.
2. Veggies and protein at every meal. Fasting 16 hours every 24, when possible due to exercise schedule.
3. Mindful eating. Pay attention to every bite.
4. No guilt when I am unable to stay on plan. When I get off track, get back on ASAP.


 current weight: 136.6 
160
152.5
145
137.5
130
JUDYJEANNE Posts: 2,267
8/2/15 1:59 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Judy´s Big Girl Panties Challenge


Start weight: 171.9

Week 1
3-Aug 1261
4-Aug 1055
5-Aug 1432
6-Aug 1340
7-Aug no tracking
8-Aug 1759
9-Aug

Week 2
10-Aug
11-Aug
12-Aug
13-Aug
14-Aug
15-Aug emoticon
16-Aug emoticon

Week 3
17-Aug
18-Aug
19-Aug
20-Aug
21-Aug
22-Aug
23-Aug

Week 4
24-Aug
25-Aug
26-Aug
27-Aug
28-Aug
29-Aug
30-Aug
31-Aug
end weight: 171.6


Edited by: JUDYJEANNE at: 8/31/2015 (08:13)
 current weight: 158.6 
184
171.75
159.5
147.25
135
BGINCOSTARICA's Photo BGINCOSTARICA Posts: 5,955
8/2/15 1:23 P

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Becky�s Big Girl Panties Challenge


Start weight: 147 emoticon emoticon
emoticon

emoticon Week 1
3-Aug emoticon (1386)
4-Aug emoticon (1383)
5-Aug emoticon (1230)
6-Aug emoticon (1388)
7-Aug emoticon (1436)
8-Aug emoticon (1414)
9-Aug emoticon (1383)

emoticon Week 2
10-Aug emoticon (1383)
11-Aug emoticon (1216)
12-Aug emoticon
13-Aug emoticon (1547)
14-Aug emoticon
15-Aug emoticon
16-Aug emoticon (1522)

emoticon Week 3
17-Aug emoticon (1410)
18-Aug emoticon (1390)
19-Aug emoticon (1247)
20-Aug emoticon (1455)
21-Aug emoticon (1327)
22-Aug emoticon (1455)
23-Aug emoticon (1368)

emoticon Week 4
24-Aug emoticon (1378)
25-Aug emoticon (1504)
26-Aug emoticon
27-Aug emoticon (1439)
28-Aug emoticon (1528)
29-Aug emoticon
30-Aug emoticon (1436)
31-Aug emoticon (1445)

Final weight: 145.5
Lost 1.5 lbs.

Edited by: BGINCOSTARICA at: 8/31/2015 (22:03)
Costa Rica, GMT -6
Ciudad Quesada, San Carlos

Becky


 current weight: 153.4 
156.7
153.775
150.85
147.925
145
EMME-RUNNER's Photo EMME-RUNNER Posts: 3,479
8/1/15 5:15 P

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Emme's Tracking Tracking


Ready to succeed!

Start weight: 160.5 (goal one: get out of the freaking 160s and never come back!)
emoticon

emoticon Week 1
3-Aug (Monday) emoticon [1270 cals]
4-Aug emoticon [1553 -- 1550 is my limit, too, but I'm counting it as a win]
5-Aug emoticon [1175 cals]
6-Aug emoticon
7-Aug emoticon
8-Aug emoticon
9-Aug emoticon

emoticon Week 2
10-Aug (back on track!) emoticon [1350]
11-Aug emoticon (1447)
12-Aug emoticon
13-Aug emoticon
14-Aug emoticon
15-Aug emoticon
16-Aug emoticon

emoticon Week 3
17-Aug emoticon
18-Aug emoticon
19-Aug emoticon
20-Aug emoticon
21-Aug emoticon
22-Aug emoticon
23-Aug emoticon

emoticon Week 4
24-Aug
25-Aug
26-Aug
27-Aug
28-Aug
29-Aug
30-Aug
31-Aug

Blew the last week, but ended at 159, 1.5 pounds lost.

Edited by: EMME-RUNNER at: 8/31/2015 (11:52)
--Emme

2020 trips: [England: Canceled], [SoCal: Canceled], Washington State [canceled], Hawaii [canceled], Sierra camping [canceled], New York, Bali


 current weight: 133.0 
170
160.75
151.5
142.25
133
FITTEREVERYDAY's Photo FITTEREVERYDAY SparkPoints: (33,550)
Fitness Minutes: (20,979)
Posts: 2,436
7/29/15 12:18 P

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For the August challenge the focus will be nutrition tracking. Do your best to track everyday, even if you're not doing your best eating wise, it will help you see trends and be honest with yourself.

We are starting on Monday, August the 3rd. I think putting down the date and whether or not you tracked should be sufficient for the challenge.


~Kelly~

Time is EST - US/Michigan

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

- Ralph Waldo Emerson





 current weight: 163.3 
177
161.5
146
130.5
115
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