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BGINCOSTARICA's Photo BGINCOSTARICA Posts: 5,786
12/1/14 7:59 P

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DECEMBER CHALLENGE

Beginning weight: 138.5

Monday 12/1
Points: 1

Tuesday 12/2
Points: 1

Wednesday 12/3
Points: 1

Thursday 12/4
Points:1

Friday 12/5
Points: 1

Saturday 12/6
Points: 1

Sunday 12/7
Points: 1

Monday 12/8
Points:

Tuesday 12/9
Points:

Wednesday 12/10
Points:

Thursday 12/11
Points:

Friday 12/12
Points:

Saturday 12/13
Points:

Sunday 12/14
Points:

Monday 12/15
Points:

Tuesday 12/16
Points:

Wednesday 12/17
Points:

Thursday 12/18
Points:

Friday 12/19
Points:

Saturday 12/20
Points:

Sunday 12/21
Points:

Monday 12/22
Points:

Tuesday 12/23
Points:

Wednesday 12/24
Points:

Thursday 12/25 emoticon
Points:

Friday 12/26
Points:

Saturday 12/27
Points:

Sunday 12/28
Points:

Monday 12/29
Points:

Tuesday 12/30
Points:

Wednesday 12/31
Points:

Total Points:
Final Weight:

Edited by: BGINCOSTARICA at: 12/7/2014 (18:32)
Costa Rica, GMT -6
Ciudad Quesada, San Carlos

Becky


 current weight: 152.8 
161.2
155.9
150.6
145.3
140
JUDYJEANNE Posts: 2,221
11/30/14 9:49 P

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Judy's page
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Beginning weight:
1.
2.
3.
4.
5.
6.
----------------------------
7.
8.
9.
10.
11.
12.
13.
----------------------------
14.
15.
16.
17.
18.
19.
20.
----------------------------
21.
22.
23.
24.
25.
26.
27.
----------------------------
28.
29.
30.
31.

total points:



Edited by: JUDYJEANNE at: 11/30/2014 (21:53)
 current weight: 157.7 
184
171.75
159.5
147.25
135
FITTEREVERYDAY's Photo FITTEREVERYDAY SparkPoints: (33,332)
Fitness Minutes: (20,979)
Posts: 2,366
11/30/14 1:20 P

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Kelly's December challenge
Beginning weight: 153
emoticon emoticon emoticon emoticon
1.f (y), e (y), w (y) 1 point
2.f (n), e (y), w (y) 0
3. f - e - w
4. f - e - w
5. f - e - w
6. f - e - w
----------------------------
7. f - e - w
8. f - e - w
9. f - e - w
10. f - e - w
11. f - e - w
12. f - e - w
13. f - e - w
----------------------------
14. f - e - w
15. f - e - w
16. f - e - w
17. f - e - w
18. f - e - w
19. f - e - w
20. f - e - w
----------------------------
21. f - e - w
22. f - e - w
23. f - e - w
24. f - e - w
25. f - e - w
26. f - e - w
27. f - e - w
----------------------------
28. f - e - w
29. f - e - w
30. f - e - w
31. f - e - w

total points:


Edited by: FITTEREVERYDAY at: 12/3/2014 (09:33)

~Kelly~

Time is EST - US/Michigan

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

- Ralph Waldo Emerson





 current weight: 163.3 
177
161.5
146
130.5
115
EMME-RUNNER's Photo EMME-RUNNER Posts: 3,394
11/30/14 12:43 P

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emoticon emoticon Emme's December Challenge emoticon emoticon

emoticon 160 emoticon
1. 1 (exercise f.d. #1 water fd #1)
2. 1
3. 1
4. 1 (exercise fd 2)
5. 0
6. 0
Week: 4
----------------------------
7. 1 (ex. Fd 1)
8. 1 (ex fd 2)
9. 1
10. 0
11. 1
12. 1
13. 0
Week total: 5
----------------------------
14. 1
15. f - e - w
16. f - e - w
17. f - e - w
18. f - e - w
19. f - e - w
20. f - e - w
----------------------------
21. f - e - w
22. f - e - w
23. f - e - w
24. f - e - w
25. f - e - w
26. f - e - w
27. f - e - w
----------------------------
28. f - e - w
29. f - e - w
30. f - e - w
31. f - e - w

total points:

Edited by: EMME-RUNNER at: 12/15/2014 (15:10)
--Emme

2020 trips: England, Hawaii, New York, Bali


 current weight: 133.0 
170
160.75
151.5
142.25
133
RYAN133HW's Photo RYAN133HW Posts: 4,822
11/30/14 11:52 A

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ryan's page for december--all or nothing!

1.1 point
2.1 point
3.1 point
4.1 point (e--f.d.)
5.1 point
6.1 point (f--f.d.)
----------------------------
7. 1 (f--f.d.)
8. 1
9. 1 (e--f.d.)
10. 1
11. 0
12. 0
13. 0
----------------------------
14. 1 (e--f.d.)
15. 1
16. 1 emoticon
17. 1
18. 1
19. 1 (e--f.d.)
20. 1 (f--f.d.)
----------------------------
21. 1 (f--f. d.)
22. 1
23. 1 (e--f. d.)
24. 1 (f--f. d.) emoticon
25. 0 emoticon
26.
27.
----------------------------
28.
29.
30.
31.

total points:

Edited by: RYAN133HW at: 12/26/2014 (13:55)
-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
RYAN133HW's Photo RYAN133HW Posts: 4,822
11/30/14 11:46 A

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for december we'll be using the all or nothing approach. the basic goals will apply: food, exercise and water. for each day that you achieve ALL THREE GOALS you earn 1 point. if you miss any goal, 0 points for the day. you're allowed 2 free days per week per goal.

good luck to us all!! emoticon

Edited by: RYAN133HW at: 11/30/2014 (12:06)
-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
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