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FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,788
6/12/14 7:59 P

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Week 1 June 1-7=_5_points
Week 2 June 8-14=______points
Week 3 June 15-21=______points
Week 4 June 22-28=______points
Week 5 June 29-30=______points




Thurs
Food plan emoticon
Step goal emoticon
Chit Chat post emoticon


Fri
Food plan
Step goal
Chit Chat post


Sat
Food plan
Step goal
Chit Chat post



Edited by: FIT4HZGLORY at: 6/12/2014 (20:03)
Diane from Eastern NC
Time Zone EST

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 181.8 lbs: 1-23-20

182 lbs:
180 lbs:
178 lbs:
1ST GOAL WT 174 lbs:

172 lbs:
170 lbs:
168 lbs:
2nd GOAL WT 166 lbs:

164 lbs:
162 lbs:
160 lbs:
3rd GOAL WT 158 lbs:

156 lbs:
154 lbs:
GOAL REACHED 152 lbs:


 Pounds lost: 5.0 
0
7.5
15
22.5
30
FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,788
6/6/14 9:53 A

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This has not been a productive week for me. I have been soooo busy and just tossed out of my comfort zone and safe haven. Sunday will be the last of it and I will be back to my routine.

Week 1 June 1-7=_______points
Week 2 June 8-14=______points
Week 3 June 15-21=______points
Week 4 June 22-28=______points
Week 5 June 29-30=______points




Sun
Food plan emoticon
Step goal emoticon
Chit Chat post


Mon
Food plan emoticon
Step goal emoticon
Chit Chat post


Tues
Food plan emoticon
Step goal emoticon
Chit Chat post


Wed
Food plan emoticon
Step goal emoticon
Chit Chat post


Thurs
Food plan emoticon
Step goal emoticon
Chit Chat post


Fri
Food plan
Step goal
Chit Chat post


Sat
Food plan
Step goal
Chit Chat post





Edited by: FIT4HZGLORY at: 6/6/2014 (10:04)
Diane from Eastern NC
Time Zone EST

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 181.8 lbs: 1-23-20

182 lbs:
180 lbs:
178 lbs:
1ST GOAL WT 174 lbs:

172 lbs:
170 lbs:
168 lbs:
2nd GOAL WT 166 lbs:

164 lbs:
162 lbs:
160 lbs:
3rd GOAL WT 158 lbs:

156 lbs:
154 lbs:
GOAL REACHED 152 lbs:


 Pounds lost: 5.0 
0
7.5
15
22.5
30
FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,788
6/3/14 5:15 A

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I am new and would like to join the challenge.

Follow food plan
Reach SPAT step goal
Posting on Chit Chat

Edited by: FIT4HZGLORY at: 6/3/2014 (05:15)
Diane from Eastern NC
Time Zone EST

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 181.8 lbs: 1-23-20

182 lbs:
180 lbs:
178 lbs:
1ST GOAL WT 174 lbs:

172 lbs:
170 lbs:
168 lbs:
2nd GOAL WT 166 lbs:

164 lbs:
162 lbs:
160 lbs:
3rd GOAL WT 158 lbs:

156 lbs:
154 lbs:
GOAL REACHED 152 lbs:


 Pounds lost: 5.0 
0
7.5
15
22.5
30
JUDYJEANNE Posts: 2,264
6/1/14 9:37 P

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Sounds good Ryan. My food plan is less than 1500 cal and my exercise is 30 min.
Beginning weight: 163.4

Edited by: JUDYJEANNE at: 6/1/2014 (21:41)
 current weight: 158.3 
184
171.75
159.5
147.25
135
RYAN133HW's Photo RYAN133HW Posts: 4,851
5/29/14 1:53 P

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this month is going to be very simple.

follow your food plan emoticon or emoticon
exercise 30 min or reach your fitbit step goal emoticon or emoticon
post your progress on the chitchat thread

i'll tally the points myself. 5 points for each of the 3 goals. that's it...easy peasy!

-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
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