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RYAN133HW's Photo RYAN133HW Posts: 4,854
3/8/11 11:14 P

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i know this is getting confusing, but with judy completely out of the challenge and emme still not up to snuff, i'm changing the teams again. erika and becky are burning up the place, while emme and pauline seem to be still struggling a bit. it's not fair to have erika and becky on the same team. so, this is the official final time.

emoticon
emme and becky

emoticon
erika and pauline



-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
EMME-RUNNER's Photo EMME-RUNNER Posts: 3,497
3/7/11 1:22 P

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Emme's wybo
Sunday - BLAH!
Monday - A wee bit better / 20 mins walk. 104 cals
Tuesday - even better, walking: 241 cals
Wednesday - same same, 248

Edited by: EMME-RUNNER at: 3/9/2011 (22:07)
--Emme

2020 trips: [England: Canceled], [SoCal: Canceled], Washington State [canceled], Hawaii [canceled], Sierra camping [canceled], New York, Bali


 July Minutes: 215
0
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SDERIKA's Photo SDERIKA Posts: 3,855
3/7/11 11:55 A

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Erika's WYBO

Sun: 417 cals (90 mins ashtanga yoga)
Mon:163 cals (25 min jogging)
Tues: 293 cals (60 min jog/walk)
Wed: 417 cals (90 min ashtanga yoga)
Thurs: 146 cals (30 min walk)
Fri: 417 cals (90 mins ashtanga)
Sat: off

Edited by: SDERIKA at: 3/11/2011 (20:21)
My goals:
1. Accept and be grateful for my body and my metabolism as they are. No feeling sorry for myself.
2. Veggies and protein at every meal. Fasting 16 hours every 24, when possible due to exercise schedule.
3. Mindful eating. Pay attention to every bite.
4. No guilt when I am unable to stay on plan. When I get off track, get back on ASAP.


 current weight: 136.6 
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PAULINE1208's Photo PAULINE1208 Posts: 5,547
3/6/11 7:42 P

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emoticon emoticon emoticon emoticon

Pauline's WYBO MARCH CHALLENGE

Sunday - 383 burn (45 min step aerobics)

Monday - 200 cals (30 min TJ3)


Edited by: PAULINE1208 at: 3/7/2011 (11:58)
 current weight: 159.6 
166
163.25
160.5
157.75
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BGINCOSTARICA's Photo BGINCOSTARICA Posts: 5,993
3/6/11 10:59 A

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BECKY'S WYBO MARCH CHALLENGE

Sunday: 514 (40 minutes running; 35 minutes walking)
Monday: 1033 (95 minutes step aerobics; 10 minutes floorwork) emoticon
Tuesday: 373 (15 minutes stationary bike; 45 minutes weight lifting)
Wednesday: 0
Thursday: 413 (90 minutes yoga)

Edited by: BGINCOSTARICA at: 3/10/2011 (21:11)
Costa Rica, GMT -6
Ciudad Quesada, San Carlos

Becky


 current weight: 153.4 
156.7
153.775
150.85
147.925
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JUDYJEANNE Posts: 2,278
3/6/11 9:45 A

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Judy's wybo week

sun 188 walk (45min)
mon
tue
wed
thu
fri
sat



Edited by: JUDYJEANNE at: 3/6/2011 (21:42)
 current weight: 156.4 
184
171.75
159.5
147.25
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RYAN133HW's Photo RYAN133HW Posts: 4,854
3/6/11 7:54 A

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emoticon

Edited by: RYAN133HW at: 3/7/2011 (18:02)
-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
RYAN133HW's Photo RYAN133HW Posts: 4,854
3/3/11 4:44 P

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ok, ladies. here it is. the moment you've all been waiting for. the wybo teams. in honor of st. patrick's day, our teams will be...
emoticon the shamrocks

becky
erika
pauline

and...
emoticon the pots of gold

emme
judy
ryan

good luck to all of us! members of the winning team get 2.5 points toward the yearlong total.
(emme and judy, i promise to try really, really hard!! emoticon )

Edited by: RYAN133HW at: 3/3/2011 (17:02)
-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
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