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KALIGIRL's Photo KALIGIRL Posts: 13,695
6/14/18 9:40 A

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
30
TXCURIOUS's Photo TXCURIOUS Posts: 378
6/13/18 7:55 A

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still going down by small increments

 current weight: 263.0 
263
259.75
256.5
253.25
250
KALIGIRL's Photo KALIGIRL Posts: 13,695
5/31/18 1:37 P

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
30
TXCURIOUS's Photo TXCURIOUS Posts: 378
5/31/18 8:42 A

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reached my first goal weight today. Since starting intermittent I lost 11.4 lbs ! I am keeping it up.

 current weight: 263.0 
263
259.75
256.5
253.25
250
KALIGIRL's Photo KALIGIRL Posts: 13,695
5/23/18 3:26 P

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Glad to hear it!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
30
TXCURIOUS's Photo TXCURIOUS Posts: 378
5/16/18 7:22 A

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more weight down, this IF is so working... I had a whoa backup and feed me day on Saturday. I was hungry and a little needy for food and gave in... emoticon and promptly gained weight. No wonder eating cookies I might say, but its off again - it took me three extra days and I lost a little more since. Altogether 11 lbs. down on IF

 current weight: 263.0 
263
259.75
256.5
253.25
250
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