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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (35,307)
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3/20/15 9:03 A

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Thank-you guys! emoticon

"If it doesn't challenge you, it doesn't change you."
Call me Sandy.


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RKOTTEK's Photo RKOTTEK Posts: 20,484
3/19/15 6:53 P

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emoticon



 current weight: 398.0 
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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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3/19/15 5:27 P

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emoticon Sandy !!

 current weight: 258.6 
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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (35,307)
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3/19/15 11:52 A

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I felt really good about myself this past Sunday, when I got up early in the morning to go to the beach on my own and swam for about half mile. No one had to push me to get up and go and no one had to push me to finish, I was my own drill sergeant ^_^. I was really proud of my body and my mind.

"If it doesn't challenge you, it doesn't change you."
Call me Sandy.


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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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3/18/15 5:59 P

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I've always believed what doesn't break you, makes you stronger. So I count myself lucky and blessed for the last 10 years, even though with Bob's health since 2009, it's been a lot more stress on me.

 current weight: 258.6 
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KDGIRL's Photo KDGIRL Posts: 3,291
3/18/15 4:52 P

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I feel good about myself all the time!! Not every day, not all day long, but mostly I do. I know I have weight to lose, but refuse to let my weight define my life. And I won't give up trying to lose it, but still want to live in the moment.

Healthier Vicki - you're doing something about your weight, so good for you. Don't regret the last 10 years... it's the past. Don't worry about the future. Life is a gift. That's why they call it the present!! (I heard that on a radio station and loved it!)

Karen "KD"





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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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3/18/15 10:00 A

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When was the last time you really felt good about yourself?
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For me, it was April 1-2005. Ten years ago. I had just spent 2 years losing 47 lbs and on April 1-20005 I was 140 lbs and looked really good. All I was getting were compliments. Then almost overnight I went into full menopause and the weight started climbing again. And I really haven't felt good about myself since. Below is how I looked April 1-2005.

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