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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (35,280)
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1/29/15 5:11 P

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I tend to eat 3 meals with a snack between breakfast/lunch and lunch/dinner.

Breakfast is usually between 6-8AM then I get hungry around 10AM and eat a banana then lunch is at 12PM or sometimes as late as 2PM then I get hungry around 3/4 then dinner is usually around 7pm or even later since I live about 30-45 minutes from home and have to make dinner.

"If it doesn't challenge you, it doesn't change you."
Call me Sandy.


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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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1/27/15 10:01 A

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Generally we eat our first meal at 11am, our dinner at 4pm, and then a snack at 7-7:30pm. The only time that changes is on grocery shopping day. Then we usually will eat breakfast out. I have been trying to drink a glass of juice or eat a yogurt mornings but it doesn't happen very often.

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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
1/27/15 6:12 A

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3 meals and 3 snacks!
emoticon

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RKOTTEK's Photo RKOTTEK Posts: 20,458
1/27/15 1:29 A

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5.8 kg lost in 1 week



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56ROSE's Photo 56ROSE Posts: 15,059
1/26/15 8:38 P

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Yes, 3 meals and 2 many snacks! emoticon

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
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Maintaining since: April 2016
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Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


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MISS_VIV's Photo MISS_VIV Posts: 13,379
1/26/15 5:51 P

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I generally end up with 2 meals and a snack.. I often eat early breakfast..midday lunch and then more of a snack for dinner.... If I know I will be fixing a 'dinner'.. then I lighten up at lunch time.


Edited by: MISS_VIV at: 1/26/2015 (17:51)

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KDGIRL's Photo KDGIRL Posts: 3,277
1/26/15 5:18 P

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I try to stick to 3 meals. If I'm hungry before dinner, I'll have a snack, but nothing after dinner.

Karen "KD"





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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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1/26/15 4:27 P

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Do you eat 3 meals and 2 snacks per day?
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For us, it's usually 2 meals and 2 snacks per day. I rarely eat breakfast other than having a glass of juice.

 current weight: 258.6 
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