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KALIGIRL's Photo KALIGIRL Posts: 13,695
8/30/16 12:45 P

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Too yummy!!!!

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8/26/16 10:14 A

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SHAREBEAR-63's Photo SHAREBEAR-63 Posts: 4,097
8/26/16 9:44 A

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This looks fantastic and good satisfy my craving for Mexican food, but I will have to add a glass of sangria.

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SILVERSPARROW04's Photo SILVERSPARROW04 Posts: 2,668
8/26/16 9:32 A

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Kale, Black Bean and Avocado Burrito Bowl
Author: Cookie and Kate Recipe type: Entree Cuisine: Mexican

Prep time: 20 mins | Cook time: 30 mins | Total time: 50 mins

Serves: 4

A fresh burrito bowl with super flavorful components—lime marinated kale, seasoned black beans, brown rice and avocado salsa verde. This recipe is both gluten free and vegan.

INGREDIENTS
Brown rice
1 cup brown rice, rinsed (short grain/arborio or long grain/basmati recommended)
¼ teaspoon salt

Lime marinated kale
1 bunch curly kale, ribs removed and chopped into small, bite-sized pieces
¼ cup lime juice
2 tablespoons olive oil
½ jalapeño, seeded and finely chopped
½ teaspoon cumin
¼ teaspoon salt

Avocado salsa verde
1 avocado, pitted and sliced into big chunks
½ cup mild salsa verde (any good green salsa will do)
½ cup fresh cilantro leaves (a few stems are ok)
1 lime, juiced

Seasoned black beans
2 cans black beans, rinsed and drained (or 4 cups cooked black beans)
1 shallot, finely chopped (or ⅓ cup chopped red onion)
3 cloves garlic, pressed or minced
¼ teaspoon chili powder
¼ teaspoon cayenne pepper (optional)

Garnish
cherry tomatoes, sliced into thin rounds
hot sauce (optional)

INSTRUCTIONS
Cook the rice: bring a big pot of water to a boil, dump in rinsed brown rice and boil, uncovered, for 30 minutes. Turn off the heat, drain the rice and return it to the pot. Cover and let the rice steam in the pot for 10 minutes, then fluff the rice with a fork and season with ¼ teaspoon salt, or more to taste.

Make the kale salad: whisk together the lime juice, olive oil, chopped jalapeño, cumin and salt. Toss the chopped kale with the lime marinade in a mixing bowl.

Make the avocado salsa verde: in a food processor or blender, combine the avocado chunks, salsa verde, cilantro and lime juice and blend well.

Warm the beans: in a sauce pan, warm 1 tablespoon olive oil over medium-low heat. Sauté the shallot and garlic until fragrant, then add the beans, chili powder and cayenne pepper. Cook until the beans are warmed through and softened, stirring often, about 5 to 7 minutes. If the beans seem dry at any point, mix in a little splash of water.

To serve, spoon generous portions of rice, beans and kale salad into a bowl along with a couple spoonfuls of avocado salsa verde. Garnish with chopped cherry tomatoes.

NOTES
Recipe based on Not Without Salt's jalapeno and lime marinated kale tostada, and similar to my simple kale and black bean burritos.

Rice cooking method adapted from Saveur's perfect brown rice recipe, and also seen in my minty pea pesto recipe.

Each component of this recipe keeps well in the refrigerator. For leftovers, just reheat the beans and rice and serve alongside marinated kale and salsa verde. To make sure the salsa verde stays bright green, store it in a bowl with plastic wrap pressed against the sauce.

cookieandkate.com/2013/kale-black-be
an
-and-avocado-burrito-bowl/


(Personally I don't like brown rice so I would just stick to white rice and use my wonderful rice cooker to cook it)

Edited by: SILVERSPARROW04 at: 8/26/2016 (09:33)
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