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5/20/16 10:24 P

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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (35,256)
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5/3/16 12:46 P

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www.health.com/health/recipe/0,,1000
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Warm Pear with Cinnamon Ricotta
Prep Time: 5 minutes
Cook Time: 15 minutes
Yield: 1 serving

Ingredients
1 small pear, halved and cored
1/4 cup part-skim ricotta cheese
1/4 teaspoon ground cinnamon

Preparation
1. Preheat broiler or toaster oven. Place pear on a baking sheet; broil 10 to 12 minutes until tender.

2. Combine ricotta and cinnamon in a small bowl. Top warm pear with ricotta mixture.



Nutritional Information
Calories per serving: 170
Fat per serving: 5g
Saturated fat per serving: 3g
Monounsaturated fat per serving: 1.5g
Polyunsaturated fat per serving: 0g
Protein per serving: 8g
Carbohydrate per serving: 27g
Fiber per serving: 5g
Cholesterol per serving: 20mg
Sodium per serving: 80mg
Rs per serving: 0g

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