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BLOOMINGRUNNER's Photo BLOOMINGRUNNER Posts: 66
2/3/13 2:17 P

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Good article, the part about having a training schedule to keep you motivated is so true for me. I'm between plans now and am looking forward to 2/18 when the next round begins!

Life is good!


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SAILOR64's Photo SAILOR64 SparkPoints: (20,017)
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2/2/13 7:55 P

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Gymrat,

Great article, I've read it before but great to be reminded every now and again.


Nothing tastes as good as healthy feels and looks.


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BUTTERFLY-1976's Photo BUTTERFLY-1976 SparkPoints: (83,665)
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10/5/12 11:04 A

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Great article




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GWBACH's Photo GWBACH SparkPoints: (129,135)
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10/4/12 7:21 P

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it really hits home.


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



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GYMRAT_AT44's Photo GYMRAT_AT44 SparkPoints: (128,182)
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10/4/12 4:52 P

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Don't miss one of today's articles on racing. It is one of my favorites...

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=263


~ Sheri ~

You have 3 choices.
Give up
Give in
Give it your all...


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