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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
12/30/18 10:14 P

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So my doctor took me out of the gym and from walking out side I’ve had two falls in the past three months so I can only walk on my treadmill until all these test has been completed and we find out why I keep falling.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,295
12/29/16 7:34 P

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emoticon 1DAY-ATA-TIME


I do both I walk everyday , as I go to the gym to work on my back and legs



"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 38,988
12/29/16 9:14 A

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Yes
I workout at home.
Upper body with dumbbell and bands

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
IAMCHANGE's Photo IAMCHANGE Posts: 16,295
12/28/16 10:43 P

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Did you workout today ?
What did you do?
What are you working on?



SHARE!!!!! SHARE !!!!!!!!!!!!!!! And share some more.

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"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
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165
147.5
130
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