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MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
1/30/15 12:45 P

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It's 30 days in.. most people have faded by now. How are you? What do you need to stay strong or return to the energy of 1/1/2015?

MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
1/18/15 1:33 P

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congratulations on your weight loss.

PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (139,199)
Fitness Minutes: (131,678)
Posts: 1,153
1/18/15 2:14 A

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Have already lost 2.3kg (5 Ib) this year yeah. I can see my resolution of 90kg just around the corner.


2017 Steps: 5,064,114

2018 Steps:
January: 443474
February: 389707
March: 433052
April: 445739
May: 422134
June: 418691
July: 430555
August: 392326
September: 381034
October:


Christina
Sydney, Australia


 current weight: 224.0 
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233.5
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224.5
220
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
1/13/15 1:30 P

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We are two weeks in.. is the motivation waning?

PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (139,199)
Fitness Minutes: (131,678)
Posts: 1,153
1/13/15 1:24 P

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Resolutions this year is to get to 90kg, (198 Ib)


2017 Steps: 5,064,114

2018 Steps:
January: 443474
February: 389707
March: 433052
April: 445739
May: 422134
June: 418691
July: 430555
August: 392326
September: 381034
October:


Christina
Sydney, Australia


 current weight: 224.0 
238
233.5
229
224.5
220
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
1/8/15 1:01 A

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the end of day 6 was shaky. Fell slightly off program in terms of the eating... Back at it today.

LOPEYP's Photo LOPEYP Posts: 18,439
1/7/15 8:18 A

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Was doing well until yesterday. Back on track today!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 147.4 
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MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
1/6/15 11:15 A

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I'm doing ok with my resolutions. day 6 and still on program.

LOPEYP's Photo LOPEYP Posts: 18,439
12/28/14 3:32 P

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I resolve to stay within my calorie range 5 days a week, drink 8 glasses of water each day and exercise 300 minutes a week.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 147.4 
148
146
144
142
140
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
12/28/14 10:46 A

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For the month of January, I resolve to eat paleo, within my calorie range, with an exercise deficit of -500 calorie each work day.

MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
12/28/14 10:45 A

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Here is a place where you can track your resolutions, and received support from your team mates. It starts by publicly stating what you resolve to do, and keeping track of your progress. We will support you, as team mates. Check in often.

I resolve to _________________________________.

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