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BARNABABY1's Photo BARNABABY1 SparkPoints: (89,745)
Fitness Minutes: (36,009)
Posts: 3,454
12/14/14 5:57 P

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For this calculations, we are going to assume that 2,500 is a mile.

December tracking:
12/1
12/2
12/3
12/4
12/5
12/6
12/7
week one total 0
STARTED WEARING PEDOMETER
12/8 908
12/9 3516
12/10 3316
12/11 2156
12/12 4168
12/13 (forgot to wear it) 0
12/14 1108
week two total 15,172 = 6.1 miles
12/15 1092
12/16 1724
12/17 3400
12/18 3764
12/19 5728
12/20 1032
12/21 956
week three total 17,696 = 8.8 miles
12/22 308 (Lost my Spark Activity Tracker) emoticon
12/23
12/24
12/25. Merry Christmas
12/26
12/27
12/28
week three total
12/29
12/30
12/31
Monthly total


Edited by: BARNABABY1 at: 1/1/2015 (15:53)

Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



 Pounds lost: 102.0 
0
32.5
65
97.5
130
LOPEYP's Photo LOPEYP SparkPoints: (192,312)
Fitness Minutes: (166,325)
Posts: 17,989
12/1/14 6:39 P
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December tracking:
12/1 7338
12/2 10725
12/3 10820
12/4 10129
12/5 9286
12/6 8179
12/7 10214
week one total 66691
12/8
12/9
12/10
12/11
12/12
12/13
12/14
week two total
12/15
12/16
12/17
12/18
12/19
12/20
12/21
week three total
12/22
12/23
12/24
12/25. Merry Christmas
12/26
12/27
12/28
week three total
12/29
12/30
12/31
Monthly total


Edited by: LOPEYP at: 12/10/2014 (07:43)
Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 148.0 
165
160
155
150
145
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
12/1/14 8:21 A

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Here is where we count our steps. All you need is a pedometer. Each day, list your steps and then total it for the week. Our team goal is to walk from the Pacific to the Atlantic. For this calculations, we are going to assume that 2,500 is a mile.

December tracking:
12/1 0
12/2 408
12/3 2248
12/4 4344
12/5 356
12/6 72
12/7
week one total 10,356. roughing 4 miles.
12/8
12/9 2728
12/10 7,204
12/11 2,456
12/12 2, 288
12/13 640
12/14
week two total 15,388 roughly 6 miles
12/15
12/16
12/17
12/18
12/19
12/20
12/21
week three total
12/22
12/23
12/24
12/25. Merry Christmas
12/26
12/27
12/28
week three total
12/29
12/30
12/31
Monthly total

Edited by: MRSKATEDUVALL at: 12/14/2014 (16:15)
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