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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 15,704
10/6/14 11:00 A

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Just starting this challenge:

Monday - 10/6
*Yellow/Orange - carrots, yellow and orange bell pepper, baby squash
*Blue/Purple - a little blueberry
*Green - power greens
*White - cod
*Red - watermelon

Tuesday - 10/7
*Yellow/Orange - carrots
*Blue/Purple - ??
*Green - cabbage
*White - onion
*Red - watermelon & tomatoes

Wednesday - 10/8
*Yellow/Orange - carrots
*Blue/Purple - eggplant
*Green - power greens
*White - onion
*Red - watermelon

Thursday - 10/9
*Yellow/Orange - ?
*Blue/Purple - ?
*Green - parsley
*White - mushrooms
*Red - red onion, tomatoes

Friday - 10/10
*Yellow/Orange - carrots
*Blue/Purple - ?
*Green - parsley,romaine
*White - mushrooms
*Red - red onion, watermelon

Saturday - 10/11
*Yellow/Orange - carrots
*Blue/Purple - eggplant
*Green - parsley,romaine
*White - mushrooms
*Red - red onion, watermelon

Sunday - 10/12
*Yellow/Orange - ?
*Blue/Purple - ?
*Green - lettuce
*White - mushrooms
*Red - red onion, watermelon




Edited by: JOL1KEY2BOL3 at: 10/13/2014 (09:37)
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MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
9/22/14 8:49 A

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Let's try again...maybe I can finish a week!

Sunday
*Yellow/Orange. sweet potato, orange bell pepper, yellow bell pepper, carrots, egg yolk
*Blue/Purple,
*Green, lots of different greens, green onion, broccoli, avacodo
*White, cauliflower, mushrooms
*Red, red peppers, tomato

Monday
Yellow/Orange, egg yolk
*Blue/Purple, purple berry juice,
*Green
*White, egg white
*Red onion,

LOPEYP's Photo LOPEYP SparkPoints: (193,751)
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8/18/14 12:04 P

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No problem. Let's do it for another week!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


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MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
8/17/14 11:00 P

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Starting over, I got lost in last week.

Sunday
*Yellow/Orange. egg yolk, banana ( or is that white)
*Blue/Purple, blueberry
*Green
*White, cabbage, apple, egg white
*Red

Monday
Yellow/Orange.peppers,
*Blue/Purple, purple berry juice, frozen berries, olives
*Green lettuce, green onions, cabbage, avacodo
*White, mushrooms
*Red onion, tomatos

Tuesday
Yellow/Orange. peppers, mandarin oranges, pineapple
*Blue/Purple, blueberry juice, frozen berries
*Green, kale
*White, chicken
*Red, onion

Wednesday- yuck processed foods have no color.
Yellow/Orange.
*Blue/Purple,
*Green, avacodo, lettuce,
*White, mushrooms,
*Red, beef, tomato

Thursday
Yellow/Orange. nectarine, peppers, spaghetti squash
*Blue/Purple, olives
*Green, lettuce
*White, chicken, coconut milk
*Red, tomatoes, red onion, red sauce

Edited by: MRSKATEDUVALL at: 8/21/2014 (21:05)
LOPEYP's Photo LOPEYP SparkPoints: (193,751)
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8/17/14 8:02 A

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Tuesday
Blueberries

Wednesday
Peaches
Green Beans
Red Peppers
Lettuce
tomato
Onion

Thursday
Tomato
Lettuce
Onions

Friday
Peaches
Eggplant
Beans


Saturday
Peaches
Chickpeas
Black beans
Potato
Pineapple

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


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LOPEYP's Photo LOPEYP SparkPoints: (193,751)
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8/12/14 10:41 A

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Monday

Blueberries
Apple
Lettuce
Tomatoes
Cucumber
Olives

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


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BARNABABY1's Photo BARNABABY1 SparkPoints: (89,745)
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8/11/14 11:10 P

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MONDAY
*Yellow/Orange - Peach
*Blue/Purple - Blueberries
*Green -
*White
*Red - Raspberries


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



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LOPEYP's Photo LOPEYP SparkPoints: (193,751)
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8/11/14 9:26 A

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Sunday

Bananas
Pineapple
Cherries
Salad (lettuce, onion, tomatoes, olives)

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


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BARNABABY1's Photo BARNABABY1 SparkPoints: (89,745)
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8/10/14 8:39 P

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I'll give it a try! With my weight loss surgery I need to eat my protein first and don't always have room in my stomach pouch left for fruits and veggies but it will be interesting to see how many I actually do manage to fit into a day!
emoticon emoticon emoticon

SUNDAY
*Yellow/Orange - Peach
*Blue/Purple
*Green - Lettuce
*White
*Red - Tomatoes, Red Peppers

Edited by: BARNABABY1 at: 8/11/2014 (23:08)

Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



 Pounds lost: 102.0 
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65
97.5
130
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
8/10/14 8:12 P

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How fun...
Sunday.
Yellow/Orange
*Blue/Purple
*Green.kale, lettuce, celery, broccoli
*White.apple
*Red - strawberries. cranberries

Monday
Yellow/Orange- mango, peaches
*Blue/Purple, blueberry, "blueberry acacia pomegranate juice"
*Green. cabbage
*White.
*Red - strawberries.

Edited by: MRSKATEDUVALL at: 8/11/2014 (23:38)
LOPEYP's Photo LOPEYP SparkPoints: (193,751)
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8/10/14 8:16 A

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I borrowed this challenge from another team. Let's try to get our fruits & veggies in this week in a colorful way. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

We all know the importance of eating fruit & vegetables, but how many of us actually get our 5 a day. With this challenge we will be able to eat a variety of fruit & veg and maybe try something we haven't tried before.

Rules:-
*Eat as many fruits & veggies as you like.
*If you only eat the inside of a piece of fruit or veg, you don't count the color of the skin or peel. For example-if you pick a red apple, but peel it before you eat it you count the white of the pulp inside. But if you wash the apple and eat the peel as well then count both colors.
*Post what fruit and vegetables you've had for the day and from which color.

These are the colors we will use-
*Yellow/Orange
*Blue/Purple
*Green
*White
*Red

For example:-
*Yellow/Orange-Yellow pepper. Orange
*Blue/Purple-Blueberries. Eggplant
*Green-Grapes. Peas.
*White-Onion. White potato
*Red.Apple. Strawberries.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


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