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PURPLEROSELOVER's Photo PURPLEROSELOVER Posts: 1,080
5/25/14 1:54 A

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Calorie Range: 1800-2000


5/18 - calories 2267 differential -0903
5/19 - calories 4250 differential +0961
5/20 - calories 5419 differential +2222
5/21 - calories 3596 differential -1092
5/22 - calories 5287 differential +1894
5/23 - calories 3253 differential +0279
5/24 - calories 4691 differential +1037

Well altogether had an absolutely horrible week! Couldn't have done any worse, at least I don't think I could have.

emoticon

Aisha from southern Minnesota. Previously Snowinsummer07.


 current weight: 279.4 
361.1
319.175
277.25
235.325
193.4
RPOOHBEAR35's Photo RPOOHBEAR35 SparkPoints: (54,956)
Fitness Minutes: (55,209)
Posts: 1,601
5/24/14 7:14 A

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Calorie Range: [1200-1550]

5/18 - calories 1130 differential -1010
5/19 - calories 1247 differential -1004
5/20 - calories 1488 differential -1229
5/21 - calories 1453 differential -687
5/22 - calories 1411 differential -952
5/23 - calories 1248 differential -892
5/24 - calories 1610 differential -995

Edited by: RPOOHBEAR35 at: 5/25/2014 (01:03)
~~Jen~~
"A journey of a thousand miles begins with a single step."
North Carolina
Eastern time zone
BL Black Panther's Winter challenge 2017
BL Black Panther's Fall Challenge 2018









 Pounds lost: 33.0 
0
24.75
49.5
74.25
99
RPOOHBEAR35's Photo RPOOHBEAR35 SparkPoints: (54,956)
Fitness Minutes: (55,209)
Posts: 1,601
5/23/14 7:46 A

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Calorie Range: [1200-1550]

5/18 - calories 1130 differential -1010
5/19 - calories 1247 differential -1004
5/20 - calories 1488 differential -1229
5/21 - calories 1453 differential -687
5/22 - calories 1411 differential -952
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

~~Jen~~
"A journey of a thousand miles begins with a single step."
North Carolina
Eastern time zone
BL Black Panther's Winter challenge 2017
BL Black Panther's Fall Challenge 2018









 Pounds lost: 33.0 
0
24.75
49.5
74.25
99
PURPLEROSELOVER's Photo PURPLEROSELOVER Posts: 1,080
5/23/14 1:27 A

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Calorie Range: 1800-2000


5/18 - calories 2267 differential -0903
5/19 - calories 4250 differential +0961
5/20 - calories 5419 differential +2222
5/21 - calories 3596 differential -1092
5/22 - calories 5287 differential +1894
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

Aisha from southern Minnesota. Previously Snowinsummer07.


 current weight: 279.4 
361.1
319.175
277.25
235.325
193.4
PURPLEROSELOVER's Photo PURPLEROSELOVER Posts: 1,080
5/22/14 2:00 A

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Calorie Range: 1800-2000


5/18 - calories 2267 differential -0903
5/19 - calories 4250 differential +0961
5/20 - calories 5419 differential +2222
5/21 - calories 3596 differential -1092
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

Aisha from southern Minnesota. Previously Snowinsummer07.


 current weight: 279.4 
361.1
319.175
277.25
235.325
193.4
RPOOHBEAR35's Photo RPOOHBEAR35 SparkPoints: (54,956)
Fitness Minutes: (55,209)
Posts: 1,601
5/22/14 12:29 A

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Calorie Range: [1200-1550]

5/18 - calories 1130 differential -1010
5/19 - calories 1247 differential -1004
5/20 - calories 1488 differential -1229
5/21 - calories 1453 differential -687
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???



~~Jen~~
"A journey of a thousand miles begins with a single step."
North Carolina
Eastern time zone
BL Black Panther's Winter challenge 2017
BL Black Panther's Fall Challenge 2018









 Pounds lost: 33.0 
0
24.75
49.5
74.25
99
IDNYCAGIRL's Photo IDNYCAGIRL SparkPoints: (36,598)
Fitness Minutes: (112,698)
Posts: 548
5/21/14 11:34 P

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Calorie Range: [1200-1550]

5/18 - calories 1975 differential -172
5/19 - calories 1485 differential -1715
5/20 - calories 2177 differential -61
5/21 - calories 1748 differential -524
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???




 current weight: 161.5 
161.5
149.375
137.25
125.125
113
ALNEAGLE's Photo ALNEAGLE Posts: 3,159
5/21/14 10:51 A

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Calorie Range: [1200 - 1650]

5/18 - calories 1816 differential +39
5/19 - calories 1175 differential -1161
5/20 - calories 1391 differential -737
5/21 - calories ???? differential ???
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 146.0 
199
184.25
169.5
154.75
140
PURPLEROSELOVER's Photo PURPLEROSELOVER Posts: 1,080
5/21/14 1:59 A

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Calorie Range: 1800-2000


5/18 - calories 2267 differential -0903
5/19 - calories 4250 differential +0961
5/20 - calories 5419 differential +2222
5/21 - calories ???? differential ???
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

Aisha from southern Minnesota. Previously Snowinsummer07.


 current weight: 279.4 
361.1
319.175
277.25
235.325
193.4
RPOOHBEAR35's Photo RPOOHBEAR35 SparkPoints: (54,956)
Fitness Minutes: (55,209)
Posts: 1,601
5/20/14 11:41 P

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Calorie Range: [1200-1550]

5/18 - calories 1130 differential -1010
5/19 - calories 1247 differential -1004
5/20 - calories 1488 differential -1229
5/21 - calories ???? differential ???
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

~~Jen~~
"A journey of a thousand miles begins with a single step."
North Carolina
Eastern time zone
BL Black Panther's Winter challenge 2017
BL Black Panther's Fall Challenge 2018









 Pounds lost: 33.0 
0
24.75
49.5
74.25
99
ALNEAGLE's Photo ALNEAGLE Posts: 3,159
5/20/14 3:12 P

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Calorie Range: [1200 - 1650]

5/18 - calories 1816 differential +39
5/19 - calories 1175 differential -1161
5/20 - calories ???? differential ???
5/21 - calories ???? differential ???
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 146.0 
199
184.25
169.5
154.75
140
RPOOHBEAR35's Photo RPOOHBEAR35 SparkPoints: (54,956)
Fitness Minutes: (55,209)
Posts: 1,601
5/19/14 10:35 P

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Calorie Range: [1200-1550]

5/18 - calories 1130 differential -1010
5/19 - calories 1247 differential -1004
5/20 - calories ???? differential ???
5/21 - calories ???? differential ???
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

~~Jen~~
"A journey of a thousand miles begins with a single step."
North Carolina
Eastern time zone
BL Black Panther's Winter challenge 2017
BL Black Panther's Fall Challenge 2018









 Pounds lost: 33.0 
0
24.75
49.5
74.25
99
ALNEAGLE's Photo ALNEAGLE Posts: 3,159
5/19/14 10:08 A

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Calorie Range: [1200 - 1650]

5/18 - calories 1816 differential +39
5/19 - calories ???? differential ???
5/20 - calories ???? differential ???
5/21 - calories ???? differential ???
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 146.0 
199
184.25
169.5
154.75
140
RPOOHBEAR35's Photo RPOOHBEAR35 SparkPoints: (54,956)
Fitness Minutes: (55,209)
Posts: 1,601
5/19/14 9:56 A

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Calorie Range: [1200-1550]

5/18 - calories 1130 differential -1010
5/19 - calories ???? differential ???
5/20 - calories ???? differential ???
5/21 - calories ???? differential ???
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???


~~Jen~~
"A journey of a thousand miles begins with a single step."
North Carolina
Eastern time zone
BL Black Panther's Winter challenge 2017
BL Black Panther's Fall Challenge 2018









 Pounds lost: 33.0 
0
24.75
49.5
74.25
99
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
5/19/14 9:30 A

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I'm in, but I missed a day, and didn't track yesterday..

5/19 - calories ???? differential ???
5/20 - calories ???? differential ???
5/21 - calories ???? differential ???
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???

MOTHEPRO's Photo MOTHEPRO SparkPoints: (104,398)
Fitness Minutes: (82,597)
Posts: 4,342
5/18/14 9:33 A

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Calorie Range: [varies with exercise 1400-1700]

5/18 - calories 1523 differential 1020
5/19 - calories 1682 differential 1210
5/20 - calories 1531 differential 1435
5/21 - calories 1644 differential 1306
5/22 - calories 1879 differential 1330
5/23 - calories 1963 differential 1022
5/24 - calories 1752 differential 671

I really need to get back on track.

Edited by: MOTHEPRO at: 5/25/2014 (12:24)
Heidi
Illinois

BLC Winter Warm Up Tangerines


 current weight: 296.0 
296
254.5
213
171.5
130
LOPEYP's Photo LOPEYP Posts: 18,428
5/18/14 8:21 A

Community Team Member

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In this challenge, we use the SP trackers to enter food eaten and calories burned and SP does the rest for us. You do not have to do any calculations yourself. SP has a report that calculates all this for you too. It's that easy.

Go to Reports, then Daily Calorie Differential. You'll find all you need for this challenge.

A pound is equivalent to 3500 calories. Let's try to have a calorie differential of 3500 calories this week!


Here's some good info on calorie deficits:
www.sparkpeople.com/myspark/team_message
bo
ard_thread.asp?board=0x26785x35411241

If you have questions, just ask!

Use this template for your postings:
Enter your calorie range and update your calories eaten and calorie differential each day."


Calorie Range: [enter your range]

5/18 - calories ???? differential ???
5/19 - calories ???? differential ???
5/20 - calories ???? differential ???
5/21 - calories ???? differential ???
5/22 - calories ???? differential ???
5/23 - calories ???? differential ???
5/24 - calories ???? differential ???


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 147.4 
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