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PURPLEROSELOVER's Photo PURPLEROSELOVER Posts: 1,080
5/18/14 4:02 A

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Calorie Range: 1800-2000

5/11 - calories 3250 differential -0066
5/12 - calories 6244 differential +3018
5/13 - calories 2498 differential -0680
5/14 - calories 4924 differential +1342
5/15 - calories 0714 differential -2641
5/16 - calories 3320 differential -0083
5/17 - calories 1317 differential -1947

Aisha from southern Minnesota. Previously Snowinsummer07.


 current weight: 279.4 
361.1
319.175
277.25
235.325
193.4
ALNEAGLE's Photo ALNEAGLE Posts: 3,116
5/17/14 10:20 P

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Calorie Range: [1250 - 1650]

5/11 - calories 1617 differential -578
5/12 - calories 1205 differential -1218
5/13 - calories 1575 differential -863
5/14 - calories 1539 differential -991
5/15 - calories 1451 differential -863
5/16 - calories 1906 differential -349
5/17 - calories 1500 differential -1021

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 146.6 
199
184.25
169.5
154.75
140
PURPLEROSELOVER's Photo PURPLEROSELOVER Posts: 1,080
5/17/14 8:26 P

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Calorie Range: 1800-2000

5/11 - calories 3250 differential -0066
5/12 - calories 6244 differential +3018
5/13 - calories 2498 differential -0680
5/14 - calories 4924 differential +1342
5/15 - calories 0714 differential -2641
5/16 - calories 3320 differential -0083
5/17 - calories ???? differential ???

Aisha from southern Minnesota. Previously Snowinsummer07.


 current weight: 279.4 
361.1
319.175
277.25
235.325
193.4
ALNEAGLE's Photo ALNEAGLE Posts: 3,116
5/16/14 11:26 A

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Calorie Range: [1250 - 1650]

5/11 - calories 1617 differential -578
5/12 - calories 1205 differential -1218
5/13 - calories 1575 differential -863
5/14 - calories 1539 differential -991
5/15 - calories 1451 differential -863
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 146.6 
199
184.25
169.5
154.75
140
PURPLEROSELOVER's Photo PURPLEROSELOVER Posts: 1,080
5/16/14 5:52 A

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Calorie Range: 1800-2000

5/11 - calories 3250 differential -0066
5/12 - calories 6244 differential +3018
5/13 - calories 2498 differential -0680
5/14 - calories 4924 differential +1342
5/15 - calories 0714 differential -2641
5/16 - calories 3320 differential -0083
5/17 - calories ???? differential ???

Edited by: PURPLEROSELOVER at: 5/17/2014 (20:26)
Aisha from southern Minnesota. Previously Snowinsummer07.


 current weight: 279.4 
361.1
319.175
277.25
235.325
193.4
ALNEAGLE's Photo ALNEAGLE Posts: 3,116
5/15/14 10:14 A

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Calorie Range: [1250 - 1650]

5/11 - calories 1617 differential -578
5/12 - calories 1205 differential -1218
5/13 - calories 1575 differential -863
5/14 - calories 1539 differential -991
5/15 - calories ???? differential ???
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 146.6 
199
184.25
169.5
154.75
140
PURPLEROSELOVER's Photo PURPLEROSELOVER Posts: 1,080
5/15/14 3:12 A

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Calorie Range: 1800-2000

5/11 - calories 3250 differential -66
5/12 - calories 6244 differential +3018
5/13 - calories 2498 differential -680
5/14 - calories 4924 differential +1342
5/15 - calories ???? differential ???
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???


Aisha from southern Minnesota. Previously Snowinsummer07.


 current weight: 279.4 
361.1
319.175
277.25
235.325
193.4
RPOOHBEAR35's Photo RPOOHBEAR35 SparkPoints: (52,934)
Fitness Minutes: (52,882)
Posts: 1,525
5/14/14 11:16 P

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Calorie Range: [1200-1550]

5/11 - calories ???? differential ??? (Didn't track. I was sick)
5/12 - calories 1243 differential -1065
5/13 - calories 1961 differential -413
5/14 - calories 1336 differential -1123
5/15 - calories ???? differential ???
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???

~~Jen~~
North Carolina
Eastern time zone
BL Black Panther's Winter challenge 2017









 Pounds lost: 12.0 
0
34.5
69
103.5
138
ALNEAGLE's Photo ALNEAGLE Posts: 3,116
5/14/14 8:30 A

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Calorie Range: [1250 - 1650]

5/11 - calories 1617 differential -578
5/12 - calories 1205 differential -1218
5/13 - calories 1575 differential -863
5/14 - calories ???? differential ???
5/15 - calories ???? differential ???
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 146.6 
199
184.25
169.5
154.75
140
RPOOHBEAR35's Photo RPOOHBEAR35 SparkPoints: (52,934)
Fitness Minutes: (52,882)
Posts: 1,525
5/14/14 12:38 A

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Calorie Range: [1200-1550]

5/11 - calories ???? differential ??? (Didn't track. I was sick)
5/12 - calories 1243 differential -1065
5/13 - calories 1961 differential -413
5/14 - calories ???? differential ???
5/15 - calories ???? differential ???
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???

~~Jen~~
North Carolina
Eastern time zone
BL Black Panther's Winter challenge 2017









 Pounds lost: 12.0 
0
34.5
69
103.5
138
ALNEAGLE's Photo ALNEAGLE Posts: 3,116
5/13/14 1:54 P

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Calorie Range: [1250 - 1650]

5/11 - calories 1617 differential -578
5/12 - calories 1205 differential -1218
5/13 - calories ???? differential ???
5/14 - calories ???? differential ???
5/15 - calories ???? differential ???
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 146.6 
199
184.25
169.5
154.75
140
PURPLEROSELOVER's Photo PURPLEROSELOVER Posts: 1,080
5/13/14 1:58 A

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Calorie Range: 1800-2000

5/11 - calories 3250 differential -66
5/12 - calories 6244 differential +3018
5/13 - calories ???? differential ???
5/14 - calories ???? differential ???
5/15 - calories ???? differential ???
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???



Aisha from southern Minnesota. Previously Snowinsummer07.


 current weight: 279.4 
361.1
319.175
277.25
235.325
193.4
RPOOHBEAR35's Photo RPOOHBEAR35 SparkPoints: (52,934)
Fitness Minutes: (52,882)
Posts: 1,525
5/12/14 12:40 P

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Calorie Range: [1200-1550]

5/11 - calories ???? differential ??? (Didn't track. I was sick)
5/12 - calories 1243 differential -1065
5/13 - calories ???? differential ???
5/14 - calories ???? differential ???
5/15 - calories ???? differential ???
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???



Edited by: RPOOHBEAR35 at: 5/12/2014 (23:06)
~~Jen~~
North Carolina
Eastern time zone
BL Black Panther's Winter challenge 2017









 Pounds lost: 12.0 
0
34.5
69
103.5
138
LOPEYP's Photo LOPEYP SparkPoints: (192,293)
Fitness Minutes: (166,325)
Posts: 17,985
5/11/14 10:31 A

Community Team Member

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In this challenge, we use the SP trackers to enter food eaten and calories burned and SP does the rest for us. You do not have to do any calculations yourself. SP has a report that calculates all this for you too. It's that easy.

Go to Reports, then Daily Calorie Differential. You'll find all you need for this challenge.

A pound is equivalent to 3500 calories. Let's try to have a calorie differential of 3500 calories this week!


Here's some good info on calorie deficits:
www.sparkpeople.com/myspark/team_message
bo
ard_thread.asp?board=0x26785x35411241

If you have questions, just ask!

Use this template for your postings:
Enter your calorie range and update your calories eaten and calorie differential each day."


Calorie Range: [enter your range]

5/11 - calories ???? differential ???
5/12 - calories ???? differential ???
5/13 - calories ???? differential ???
5/14 - calories ???? differential ???
5/15 - calories ???? differential ???
5/16 - calories ???? differential ???
5/17 - calories ???? differential ???


Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 148.0 
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