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PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (140,084)
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Posts: 1,154
1/27/14 6:48 A

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19/1 Calories: 1355; differential: -685
20/1 Calories: 1324; differential: -936
21/1 Calories: 1307; differential: -887
22/1 Calories: 1059; differential: -1366
23/1 Calories: 1319; differential: -954
24/1 Calories: 1558; differential: -636
25/1 calories: 1156; differential: -1038
26/1 Calories: 1318; differential: -712



2017 Steps: 5,064,114

2018 Steps:
January: 443474
February: 389707
March: 433052
April: 445739
May: 422134
June: 418691
July: 430555
August: 392326
September: 381034
October: 402455
November: 395544
December:


Christina
Sydney, Australia


 current weight: 222.0 
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ALNEAGLE's Photo ALNEAGLE Posts: 3,163
1/18/14 9:41 P

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Calorie Range: [1250 - 1500]

1/12 - calories 1625 differential -530
1/13 - calories 1341 differential -1371
1/14 - calories 1234 differential -1268
1/15 - calories 1830 differential -217 ~ Oh my! that's what happens when you eat taco bell! =P
1/16 - calories 1490 differential -745
1/17 - calories 1483 differential -781
1/18 - calories 1571 differential -760

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 143.6 
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184.25
169.5
154.75
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ALNEAGLE's Photo ALNEAGLE Posts: 3,163
1/17/14 9:29 P

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Calorie Range: [1250 - 1500]

1/12 - calories 1625 differential -530
1/13 - calories 1341 differential -1371
1/14 - calories 1234 differential -1268
1/15 - calories 1830 differential -217 ~ Oh my! that's what happens when you eat taco bell! =P
1/16 - calories 1490 differential -745
1/17 - calories 1483 differential -781
1/18 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 143.6 
199
184.25
169.5
154.75
140
ALNEAGLE's Photo ALNEAGLE Posts: 3,163
1/16/14 10:50 A

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Calorie Range: [1250 - 1500]

1/12 - calories 1625 differential -530
1/13 - calories 1341 differential -1371
1/14 - calories 1234 differential -1268
1/15 - calories 1830 differential -217 ~ Oh my! that's what happens when you eat taco bell! =P
1/16 - calories ???? differential ???
1/17 - calories ???? differential ???
1/18 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 143.6 
199
184.25
169.5
154.75
140
ALNEAGLE's Photo ALNEAGLE Posts: 3,163
1/15/14 9:15 A

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Calorie Range: [1250 - 1500]

1/12 - calories 1625 differential -530
1/13 - calories 1341 differential -1371
1/14 - calories 1234 differential -1268
1/15 - calories ???? differential ???
1/16 - calories ???? differential ???
1/17 - calories ???? differential ???
1/18 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 143.6 
199
184.25
169.5
154.75
140
ALNEAGLE's Photo ALNEAGLE Posts: 3,163
1/14/14 11:04 A

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Calorie Range: [1250 - 1500]

1/12 - calories 1625 differential -530
1/13 - calories 1341 differential -1371
1/14 -calories ???? differential ???
1/15- calories ???? differential ???
1/16 - calories ???? differential ???
1/17- calories ???? differential ???
1/18 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 143.6 
199
184.25
169.5
154.75
140
LDCECIL's Photo LDCECIL SparkPoints: (55,025)
Fitness Minutes: (109,490)
Posts: 804
1/13/14 9:54 P

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Calorie Range 1200 - 1550
1/12 - calories 1283 differential -1027
1/13 - calories 1395 differential -855
1/14 -calories ???? differential ???
1/15- calories ???? differential ???
1/16 - calories ???? differential ???
1/17- calories ???? differential ???
1/18 - calories ???? differential ???

♥ ;)*;) ..*;)
(. ;..♥ Lisa ♥.*)
♥.*-::-. ;.:.♥ :
God didn't promise days without pain, laughter without sorrow, sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way.If God brings you to it, He will bring you through it.




 current weight: 234.6 
255
236.25
217.5
198.75
180
ALNEAGLE's Photo ALNEAGLE Posts: 3,163
1/13/14 9:39 A

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Calorie Range: [1250 - 1500]

1/12 - calories 1625 differential -530
1/13 - calories ???? differential ???
1/14 -calories ???? differential ???
1/15- calories ???? differential ???
1/16 - calories ???? differential ???
1/17- calories ???? differential ???
1/18 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 143.6 
199
184.25
169.5
154.75
140
LDCECIL's Photo LDCECIL SparkPoints: (55,025)
Fitness Minutes: (109,490)
Posts: 804
1/12/14 8:29 P

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Calorie Range 1200 - 1550
1/12 - calories 1283 differential -1027
1/13 - calories ???? differential ???
1/14 -calories ???? differential ???
1/15- calories ???? differential ???
1/16 - calories ???? differential ???
1/17- calories ???? differential ???
1/18 - calories ???? differential ???

♥ ;)*;) ..*;)
(. ;..♥ Lisa ♥.*)
♥.*-::-. ;.:.♥ :
God didn't promise days without pain, laughter without sorrow, sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way.If God brings you to it, He will bring you through it.




 current weight: 234.6 
255
236.25
217.5
198.75
180
PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (140,084)
Fitness Minutes: (133,482)
Posts: 1,154
1/12/14 1:38 P

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12/1 - calories: 1779; differential: -261
13/1 calories: 999; differential: -1288
14/1 calories: 1504; differential: -966
15/1- calories: 1331; differential; -1353
16/1 calories: 1032; differential:-1255
17/1- calories: 1572; differential: -898
18/1 calories: 1454; differential: -596


Edited by: PROJECTCHRISSIE at: 1/27/2014 (06:47)

2017 Steps: 5,064,114

2018 Steps:
January: 443474
February: 389707
March: 433052
April: 445739
May: 422134
June: 418691
July: 430555
August: 392326
September: 381034
October: 402455
November: 395544
December:


Christina
Sydney, Australia


 current weight: 222.0 
238
233
228
223
218
MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
1/12/14 1:34 P

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Calorie Range: [1,900-2,250]

1/12 -2,141 calories, Differential -299 calories
1/13 - 1,913 calories Differential -527calories. MADE GOAL!
1/14 -calories ???? differential ???
1/15- calories ???? differential ???
1/16 - calories ???? differential ???
1/17- calories ???? differential ???
1/18 - calories ???? differential ???

Edited by: MRSKATEDUVALL at: 1/14/2014 (11:43)
PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (140,084)
Fitness Minutes: (133,482)
Posts: 1,154
1/12/14 1:34 P

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12/1 - calories ???? differential ???
13/1 - calories ???? differential ???
14/1 -calories ???? differential ???
15/1- calories ???? differential ???
16/1 - calories ???? differential ???
17/1- calories ???? differential ???
18/1 - calories ???? differential ???



2017 Steps: 5,064,114

2018 Steps:
January: 443474
February: 389707
March: 433052
April: 445739
May: 422134
June: 418691
July: 430555
August: 392326
September: 381034
October: 402455
November: 395544
December:


Christina
Sydney, Australia


 current weight: 222.0 
238
233
228
223
218
2BEEFIT's Photo 2BEEFIT SparkPoints: (50,333)
Fitness Minutes: (26,781)
Posts: 4,521
1/12/14 11:20 A

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Calorie Range: [1280-1630]

1/12 - calories ???? differential ???
1/13 - calories ???? differential ???
1/14 -calories ???? differential ???
1/15- calories ???? differential ???
1/16 - calories ???? differential ???
1/17- calories ???? differential ???
1/18 - calories ???? differential ???


Edited by: 2BEEFIT at: 1/12/2014 (11:23)
I am tired of lying to myself. I am ready to set boundaries and own my life. I want to treat myself like the treasure I am.

2beefit= Jane


 current weight: 315.0 
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279.75
239.5
199.25
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GINGERLY4's Photo GINGERLY4 Posts: 406
1/12/14 9:58 A

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Calorie Range: 1,200-1,5000 (pre-exercise)

1/12 - calories 1862 differential -706
1/13 - calories ???? differential ???
1/14 -calories 2121 differential -49 Bah humbug...
1/15- calories ???? differential ???
1/16 - calories ???? differential ???
1/17- calories ???? differential ???
1/18 - calories 2170 differential -644

I didn't have a good week with tracking or exercise. However, it's a new week and I'm not looking back!


Edited by: GINGERLY4 at: 1/19/2014 (08:42)
Jenna

If you never try, you always fail!

"Make a commitment to do things as right as possible as much as you can." ~ Coach Nicole






 current weight: 206.0 
206.7
195.025
183.35
171.675
160
MOTHEPRO's Photo MOTHEPRO SparkPoints: (104,573)
Fitness Minutes: (82,607)
Posts: 4,342
1/12/14 9:56 A

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Calorie Range: [1450-1800]

1/12 - calories 1898 differential 732
1/13 - calories 2246 differential 410
1/14 -calories 2154 differential 210
1/15- calories 2068 differential 586
1/16 - calories 2219 differential 948
1/17- calories 2536 differential 175
1/18 - calories 1952 differential 110

Edited by: MOTHEPRO at: 1/19/2014 (18:20)
Heidi
Illinois

BLC Winter Warm Up Tangerines


 current weight: 296.0 
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254.5
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171.5
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LOPEYP's Photo LOPEYP Posts: 18,484
1/12/14 9:46 A

Community Team Member

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In this challenge, we use the SP trackers to enter food eaten and calories burned and SP does the rest for us. You do not have to do any calculations yourself. SP has a report that calculates all this for you too. It's that easy.

Go to Reports, then Daily Calorie Differential. You'll find all you need for this challenge.

A pound is equivalent to 3500 calories. Let's try to have a calorie differential of 3500 calories this week!


Here's some good info on calorie deficits: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x26785x354R>11241


If you have questions, just ask!

Use this template for your postings:
Enter your calorie range and update your calories eaten and calorie differential each day.


Calorie Range: [enter your range]

1/12 - calories ???? differential ???
1/13 - calories ???? differential ???
1/14 -calories ???? differential ???
1/15- calories ???? differential ???
1/16 - calories ???? differential ???
1/17- calories ???? differential ???
1/18 - calories ???? differential ???

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 149.8 
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