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ADAPTOR's Photo ADAPTOR Posts: 1,831
8/18/13 1:40 A

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Calorie Range: [1250 - 1500]

8/11 - calories 1547 differential -386
8/12 - calories 1544 differential -310
8/13 - calories 1877 differential -271
8/14 - calories 1496 differential -436
8/15 - calories 1268 differential -546
8/16 - calories 1315 differential -550
8/17 - calories 1295 differential -797


in eastern Washington State (PST)

If there is no wind, row.

Learn to let it go when appropriate, learn to breathe deep and slow in a focused manner, keep moving, and seek contentment and happiness.


 Pounds lost: 5.2 
0
12.5
25
37.5
50
ALNEAGLE's Photo ALNEAGLE Posts: 3,122
8/17/13 10:14 P

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Calorie Range: [1250 - 1500]

8/11 - calories 1222 differential -946
8/12 - calories 1252 differential -1137
8/13 - calories 1125 differential -1450
8/14 - calories 1378 differential -1022
8/15 - calories 1382 differential -1228
8/16 - calories 1060 differential -1333
8/17 - calories 1178 differential -1213

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 145.8 
199
184.25
169.5
154.75
140
08ESCAPE's Photo 08ESCAPE SparkPoints: (129,784)
Fitness Minutes: (172,253)
Posts: 2,840
8/17/13 10:43 A

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Calorie Range: [1500 - 1850]

8/11 - calories 1474 differential -1,315
8/12 - calories 1664 differential -677
8/13 - calories 1638 differential -732
8/14 - calories 1484 differential -668
8/15 - calories 1558 differential -643
8/16 - calories 1884 differential -457
8/17 - calories ???? differential ???

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


 current weight: 155.2 
155.2
151.4
147.6
143.8
140
ADAPTOR's Photo ADAPTOR Posts: 1,831
8/17/13 2:58 A

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Calorie Range: [1250 - 1500]

8/11 - calories 1547 differential -386
8/12 - calories 1544 differential -310
8/13 - calories 1877 differential -271
8/14 - calories 1496 differential -436
8/15 - calories 1268 differential -546
8/16 - calories 1315 differential -550
8/17 - calories ???? differential ???


Edited by: ADAPTOR at: 8/17/2013 (03:19)
in eastern Washington State (PST)

If there is no wind, row.

Learn to let it go when appropriate, learn to breathe deep and slow in a focused manner, keep moving, and seek contentment and happiness.


 Pounds lost: 5.2 
0
12.5
25
37.5
50
MOTHEPRO's Photo MOTHEPRO SparkPoints: (103,851)
Fitness Minutes: (81,937)
Posts: 4,342
8/15/13 2:36 P

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Calorie Range: [1400 - 1750]

8/11 - calories 2026 differential 924
8/12 - calories 1849 differential 843
8/13 - calories 1666 differential 999
8/14 - calories 2093 differential 689
8/15 - calories 1865 differential 924
8/16 - calories 2108 differential 725
8/17 - calories 1820 differential 905

Edited by: MOTHEPRO at: 8/18/2013 (16:10)
Heidi
Illinois

BLC Winter Warm Up Tangerines


 current weight: 287.0 
287
247.75
208.5
169.25
130
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 15,702
8/15/13 10:23 A

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Calorie Range: [1300 - 1650]

8/11 - calories 2451 differential +443
8/12 - calories 1403 differential -493
8/13 - calories 1593 differential -121
8/14 - calories 1698 differential -131
8/15 - calories 1619 differential -321
8/16 - calories 1471 differential -430
8/17 - calories 2205 differential +143

Edited by: JOL1KEY2BOL3 at: 8/18/2013 (09:53)
 Pounds lost: 45.3 
0
20
40
60
80
JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 15,702
8/15/13 10:21 A

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Thank you both. I don't often want to "see" these numbers in black and white, so this really helps me.

 Pounds lost: 45.3 
0
20
40
60
80
ALNEAGLE's Photo ALNEAGLE Posts: 3,122
8/14/13 1:32 P

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You're welcome. I figured you were away or caught up doing something else. emoticon

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 145.8 
199
184.25
169.5
154.75
140
LOPEYP's Photo LOPEYP SparkPoints: (193,728)
Fitness Minutes: (167,716)
Posts: 18,099
8/14/13 12:19 P
Online Now  • ))
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Thanks for posting. I was away on Sunday and forgot about it!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 147.2 
165
160
155
150
145
ALNEAGLE's Photo ALNEAGLE Posts: 3,122
8/14/13 11:46 A

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Calorie Range: [1250 - 1500]

8/11 - calories 1222 differential -946
8/12 - calories 1252 differential -1137
8/13 - calories 1125 differential -1450
8/14 - calories ???? differential ???
8/15 - calories ???? differential ???
8/16 - calories ???? differential ???
8/17 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 145.8 
199
184.25
169.5
154.75
140
ALNEAGLE's Photo ALNEAGLE Posts: 3,122
8/14/13 11:45 A

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Calorie Range: [1250 - 1500]

8/11 - calories ???? differential ???
8/12 - calories ???? differential ???
8/13 - calories ???? differential ???
8/14 - calories ???? differential ???
8/15 - calories ???? differential ???
8/16 - calories ???? differential ???
8/17 - calories ???? differential ???

ALNEAGLE~Amanda
Mississippi
Central Time
GOLDEN PHOENIX
BL Challenge Team

One can never consent to creep when one feels an impulse to soar. ~ Helen Keller


 current weight: 145.8 
199
184.25
169.5
154.75
140
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