Group photo
Author:
DEBRAMN51's Photo DEBRAMN51 Posts: 220
12/21/12 8:03 A

My SparkPage
Send Private Message
Reply
Has anyone ever tried making zuchinni fries in the oven with an egg wash and ground pork rinds as the "flour"? I am thinking the BBQ flavored ones could be interesting


 Pounds lost: 8.8 
0
28
56
84
112
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/19/12 3:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
tuna on a ricecake.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/18/12 11:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
roasted sweet potatoes and cumin carrots

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
SHIRLANGEL's Photo SHIRLANGEL Posts: 908
12/17/12 6:42 P

My SparkPage
Send Private Message
Reply
Chicken topped with peppers and onions with a side of green beans.

"It always seems impossible until it's done." Nelson Mandela


 current weight: 205.2 
253
223.5
194
164.5
135
DEBRAMN51's Photo DEBRAMN51 Posts: 220
12/17/12 6:24 P

My SparkPage
Send Private Message
Reply
Taco salad
Browned extra lean ground beef cooked with a little taco seasoning over a lettuce and tomatoes salad. Sprinkle of shredded cheddar

 Pounds lost: 8.8 
0
28
56
84
112
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/17/12 3:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
tomato soup

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
GR8BY48's Photo GR8BY48 Posts: 149
12/16/12 8:50 P

My SparkPage
Send Private Message
Reply
Ground beef burger with American cheese
Zucchini pan fried with the burger fat and drippings


"You choose, you live the consequences. Every yes, no and maybe creates the school you call your personal experience."
-- Richard Bach


 Pounds lost: 0.0 
0
24.6
49.2
73.8
98.4
DEBRAMN51's Photo DEBRAMN51 Posts: 220
12/16/12 6:26 P

My SparkPage
Send Private Message
Reply
Meat sauce with mushrooms over spaghetti squash
side of steamed green beans with hot bacon dressing

 Pounds lost: 8.8 
0
28
56
84
112
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/16/12 1:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Raid the fridge

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
MRLDCTYGRL's Photo MRLDCTYGRL SparkPoints: (0)
Fitness Minutes: (4,145)
Posts: 194
12/16/12 2:57 A

My SparkPage
Send Private Message
Reply
we went to a Hannukkah party tonight, so um, yeah, basically I ate EVERYTHING. Some of it TWICE. SIGH.


Nickie

Note to self: Please be patient with me, God isn't finished with me yet.


 current weight: 284.2 
284.2
253.15
222.1
191.05
160
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/15/12 6:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
cereal

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
MRLDCTYGRL's Photo MRLDCTYGRL SparkPoints: (0)
Fitness Minutes: (4,145)
Posts: 194
12/14/12 7:37 P

My SparkPage
Send Private Message
Reply
pepperoni and olive pizza on a baked cheese crust!

Nickie

Note to self: Please be patient with me, God isn't finished with me yet.


 current weight: 284.2 
284.2
253.15
222.1
191.05
160
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/14/12 1:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
Quinoa tabouli

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
MRLDCTYGRL's Photo MRLDCTYGRL SparkPoints: (0)
Fitness Minutes: (4,145)
Posts: 194
12/13/12 6:33 P

My SparkPage
Send Private Message
Reply
beef taco salad

Nickie

Note to self: Please be patient with me, God isn't finished with me yet.


 current weight: 284.2 
284.2
253.15
222.1
191.05
160
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/13/12 11:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Money is tight right now so oatmeal.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
MRLDCTYGRL's Photo MRLDCTYGRL SparkPoints: (0)
Fitness Minutes: (4,145)
Posts: 194
12/12/12 9:12 P

My SparkPage
Send Private Message
Reply
Shrimp scampi and zucchini noodles! FINALLY!


Nickie

Note to self: Please be patient with me, God isn't finished with me yet.


 current weight: 284.2 
284.2
253.15
222.1
191.05
160
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/12/12 11:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
tuna salad on a ricecake.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
MRLDCTYGRL's Photo MRLDCTYGRL SparkPoints: (0)
Fitness Minutes: (4,145)
Posts: 194
12/12/12 2:32 A

My SparkPage
Send Private Message
Reply
change of plans... tonight was leftover kahlua pork and BBQ pork rinds... TOMORROW is shrimp scampi and zucchini noodles. :D

Nickie

Note to self: Please be patient with me, God isn't finished with me yet.


 current weight: 284.2 
284.2
253.15
222.1
191.05
160
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/11/12 5:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
FABULISINMN's Photo FABULISINMN Posts: 69
12/11/12 4:42 P

My SparkPage
Send Private Message
Reply
Tonight I am having low carb version of PF Chang Lettuce wraps. Cannot wait to get home and chow down!



Fab.

If you want to see change, you need to make change.


 Pounds lost: 0.0 
0
20.8
41.6
62.4
83.2
MRLDCTYGRL's Photo MRLDCTYGRL SparkPoints: (0)
Fitness Minutes: (4,145)
Posts: 194
12/11/12 1:39 P

My SparkPage
Send Private Message
Reply
last night was ribs and broccoli slaw. tonight is going to be shrimp and zucchini

Nickie

Note to self: Please be patient with me, God isn't finished with me yet.


 current weight: 284.2 
284.2
253.15
222.1
191.05
160
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/10/12 7:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/9/12 2:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
cauliflower horseradish soup

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/8/12 9:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
filet mignon

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
MRLDCTYGRL's Photo MRLDCTYGRL SparkPoints: (0)
Fitness Minutes: (4,145)
Posts: 194
12/7/12 4:19 P

My SparkPage
Send Private Message
Reply
kahlua pork and broccoli slaw


Nickie

Note to self: Please be patient with me, God isn't finished with me yet.


 current weight: 284.2 
284.2
253.15
222.1
191.05
160
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/7/12 11:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
Tuna on a rice cake

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/6/12 5:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
Mexican quasi-quiche

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
12/5/12 3:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
pumpkin soup

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
MRLDCTYGRL's Photo MRLDCTYGRL SparkPoints: (0)
Fitness Minutes: (4,145)
Posts: 194
12/5/12 1:45 A

My SparkPage
Send Private Message
Reply
chicken paprikash and roasted broccoli/cabbage and garlic

Nickie

Note to self: Please be patient with me, God isn't finished with me yet.


 current weight: 284.2 
284.2
253.15
222.1
191.05
160
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/26/12 9:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Fritatta

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/25/12 1:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Mushroom stroganoff over cauliflower rice.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/24/12 12:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
Tomato Basil Fritata

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/23/12 8:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Left overs

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
LAURIE160IN2013's Photo LAURIE160IN2013 Posts: 1,274
11/23/12 1:30 A

My SparkPage
Send Private Message
Reply
Cheeseburger (just meat, cheese, a squirt of mustard). Then I went out, and when I came back I made turnip fries. They take some getting used to, but I enjoy them with black pepper and malt vinegar. My bro got a box of turnips for cheap and gave me a turnip, and I've eaten turnip fries every day this week. Must be a good thing, as I've lost 3 pounds.
Laurie

 current weight: 178.0 
190
182.5
175
167.5
160
STILLHERE1111's Photo STILLHERE1111 SparkPoints: (5,744)
Fitness Minutes: (5,444)
Posts: 208
11/22/12 11:54 P

My SparkPage
Send Private Message
Reply
Shrimp w/butter, broccoli, and tea w/cream.

For a snack today I enjoyed Chocolate cream with a few raspberries!!

Recipe:

1 TBL sugar free peanutbutter
2 TBL high fat sour cream
1 TBl high fat whipping cream
1 teasp. cocoa powder
1 dash cinnamon
3 drops chocolate stevia
6 fresh raspberries
dash salt

blend everything together in a bowl except raspberries, place them on top--I just mix it well with a spoon. It is my favorite treat. about 250 calories and almost no carbs.

Today is the day I succeed.


 current weight: 178.8 
189
170.5
152
133.5
115
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/22/12 11:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/22/12 11:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/21/12 4:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Tuna and white bean salad

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
ADZY86's Photo ADZY86 Posts: 1,150
11/20/12 5:42 P

My SparkPage
Send Private Message
Reply
Chicken wings and bacon! Another weird/lazy dinner! Couldn't even be bothered to steam up some broccoli to go with it! Dunno what's wrong with me in the evenings...just really can't be bothered. Food/dinner is really starting to not interest me! Hmmmm...

KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/20/12 4:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Salad

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
ADZY86's Photo ADZY86 Posts: 1,150
11/19/12 5:40 P

My SparkPage
Send Private Message
Reply
3 chicken drumsticks and broccoli. Gosh I was feeling so so lazy this evening! Need to get a bit more inventive. How on earth do you guys find the energy/time to cool a full meal in the evenings?! On another note, do you not find yourself less hungry at dinner? Breakfast and lunch I'm always starving and craving something really fat-filled (low carb fat-filled I mean). But come dinner all I want is a bit of protein and I'm good. Anyone else?

KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/19/12 4:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/18/12 1:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
Homemade pasta sauce over gluten free pasta.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
ADZY86's Photo ADZY86 Posts: 1,150
11/18/12 8:26 A

My SparkPage
Send Private Message
Reply
Roast chicken drumsticks with a side of stir fried bacon, mushroom and broccoli. Yum. Loving all the ideas from this thread.

KALIOPPE's Photo KALIOPPE Posts: 570
11/18/12 2:28 A

My SparkPage
Send Private Message
Reply
Roast chicken.

 Pounds lost: 24.0 
0
11
22
33
44
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/17/12 11:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
Quiche

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/16/12 1:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
Italian garbanzo bean salad

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
KNYAGENYA's Photo KNYAGENYA Posts: 21,085
11/15/12 5:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
Salad with strawberries and oranges

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
0
8.25
16.5
24.75
33
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 36,209
11/15/12 12:55 P

My SparkPage
Send Private Message
Reply
Salmon salad with mayo and onions.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 0.0 
0
3.375
6.75
10.125
13.5
MRLDCTYGRL's Photo MRLDCTYGRL SparkPoints: (0)
Fitness Minutes: (4,145)
Posts: 194
11/14/12 4:31 P

My SparkPage
Send Private Message
Reply
Last night was rib steak and Cyn's Mock Potato Casserole (from SparkRecipes). Very yummy. Now I'm going to read all your other entries to get inspiration for tonight!

Nickie

Note to self: Please be patient with me, God isn't finished with me yet.


 current weight: 284.2 
284.2
253.15
222.1
191.05
160
Page: 2 of (4)   1 2 3 4 Next Page › Last Page »

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Low Carb Recipes and Products Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=79x482x50363089

Review our Community Guidelines