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ARMYWIFE4GOD's Photo ARMYWIFE4GOD SparkPoints: (23,756)
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12/28/10 1:18 P

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Lori, so sorry that you're incision re-opened... that stinks... don't do exercise until your dr gives you the ok... no ignoring his orders even if you feel up to it, lol.

Cindy is right, if you track your food and water intake you will be surprised how much it does help.

I'm a Plexus Ambassador. If you'd like to learn more please message me or just go to my website!
http://shopmyplexus.com/kristinaweaver
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 current weight: 182.0 
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CINDYHEN's Photo CINDYHEN Posts: 887
12/28/10 9:47 A

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Wow, I bet that is super painful! TAKE IT EASY until the dr. ok's you!!! 7 years later and my c-section scar (inside) is still weird/numb.

Track your food and water until you are able to exercise. You'll be surprised how much it helps.

Good luck!

 Pounds lost: 48.4 
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WORKNATIT's Photo WORKNATIT Posts: 526
12/28/10 4:15 A

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well yesterday was a good eating day...no exercise...sad to say can't do anything right now...my c-section incision opened up again do to doing to much last week...sucks...but i have a dr. apt coming up and hopefully i get patched up and an ok to exercise...if not im still gonna be watching what i eat so that i don't gain... emoticon

12/22/10 gonna try this again...and again 05/16/2011...and again 07/01/11...and again 08/15/2011...and again 12//04/11... and again 5/8/12...and again 6/15/12...

♥ ♥) .).*♥ lori ♥ *) .).♥♥
pacific time zone


ARMYWIFE4GOD's Photo ARMYWIFE4GOD SparkPoints: (23,756)
Fitness Minutes: (15,059)
Posts: 4,539
12/27/10 4:58 P

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That's great that you've managed to lose so much in a yr! You ought to be proud of yourself! :) I know you can reach your goal, just keep pressing on and strive to do better each day/week. If need be change your routine of things up a bit.

I'm a Plexus Ambassador. If you'd like to learn more please message me or just go to my website!
http://shopmyplexus.com/kristinaweaver
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 current weight: 182.0 
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CINDYHEN's Photo CINDYHEN Posts: 887
12/27/10 4:33 P

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I've been trying to maintain for quite some time but I'm back to trying to lose weight again. I'm 40 pounds lighter than I was last year at this time so that's a good thing!

 Pounds lost: 48.4 
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ARMYWIFE4GOD's Photo ARMYWIFE4GOD SparkPoints: (23,756)
Fitness Minutes: (15,059)
Posts: 4,539
12/27/10 4:10 P

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Hey everyone... although this team is quiet... why not get involved in some little way.... let's start out by...

POSTING how you're doing in your journey!

I'm a Plexus Ambassador. If you'd like to learn more please message me or just go to my website!
http://shopmyplexus.com/kristinaweaver
/


 current weight: 182.0 
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