Group photo
Author:
PALOMINOGIRL3's Photo PALOMINOGIRL3 Posts: 1,090
6/2/10 1:35 P

My SparkPage
Send Private Message
Reply
I agree with our winner! Maybe we can add something though... to kind of step things up a bit! I have been racking my brain, trying to come up with some exciting ideas, but NOTHING. Anyone, anyone???
emoticon

"Do, or do not. There is no "try".
- Yoda

One of the great things about books is sometimes there are some fantastic pictures!"
- George W. Bush


 current weight: 120.6 
143
137.4
131.8
126.2
120.6
KATHLEENS1964's Photo KATHLEENS1964 Posts: 3,173
6/2/10 12:38 P

My SparkPage
Send Private Message
Reply
Congrats to everyone for doing such a great job! How about we just repeat the May challenge? I still need to focus on those same things!

 Pounds lost: 36.6 
0
15
30
45
60
SHAUNDA's Photo SHAUNDA Posts: 481
6/2/10 12:25 P

My SparkPage
Send Private Message
Reply
KATHLEEN1964 wins again! WOOHOO! Way to go!

Who's going to do the June Challenge?

Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
SHAUNDA's Photo SHAUNDA Posts: 481
5/17/10 6:29 P

My SparkPage
Send Private Message
Reply
I hope you got lots of exercising done last week and are ready for Week 3!

This week's exercises are:
Calf Raises w/ Wall - Stand with feet shoulder width apart, raise up on balls of feet and hold for 2 seconds, return to start position. Min. set = 6 reps.

Single Leg Standing Balance - Stand upright with abs engaged and arms extended parallel to floor. Lift one foot off floor and balance for 15-30 seconds. Switch legs. Min. set - 5 reps each side. To make it harder: hold position longer or raise arms higher.

Triangle Pose - Stand tall with back straight, feet wider than hips and arms extended parallel to floor. Lean to one side, bottom arm resting on knee, ankle, foot, etc. and the arm raised straight up. Hold for 15-30 seconds. Min set = 2 times ea side.

Don't forget to drink at least 8 glasses of water (5 pts per day) and get at least 30 min of cardio (20 pts per session).

Happy health to you all.

Edited by: SHAUNDA at: 5/17/2010 (18:31)
Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
KATHLEENS1964's Photo KATHLEENS1964 Posts: 3,173
5/10/10 1:34 P

My SparkPage
Send Private Message
Reply
Thanks Shaunda - you're doing a great job running this challenge! We appreciate it!
emoticon

 Pounds lost: 36.6 
0
15
30
45
60
PALOMINOGIRL3's Photo PALOMINOGIRL3 Posts: 1,090
5/10/10 1:06 P

My SparkPage
Send Private Message
Reply
POI-FECT! Thanks, Shaunda. emoticon

I emoticon this challenge!!!

"Do, or do not. There is no "try".
- Yoda

One of the great things about books is sometimes there are some fantastic pictures!"
- George W. Bush


 current weight: 120.6 
143
137.4
131.8
126.2
120.6
SHAUNDA's Photo SHAUNDA Posts: 481
5/10/10 12:58 P

My SparkPage
Send Private Message
Reply
20 points for each cardio session over 30 min. Is that OK?

Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
PALOMINOGIRL3's Photo PALOMINOGIRL3 Posts: 1,090
5/10/10 12:38 P

My SparkPage
Send Private Message
Reply
Quick question... Do we get 20 points for every 30 minutes of cardio we do? For instance, if I run for 60 minutes, do I get 40 points or just the 20? I may have added wrong on a day.

emoticon

"Do, or do not. There is no "try".
- Yoda

One of the great things about books is sometimes there are some fantastic pictures!"
- George W. Bush


 current weight: 120.6 
143
137.4
131.8
126.2
120.6
SHAUNDA's Photo SHAUNDA Posts: 481
5/10/10 12:32 P

My SparkPage
Send Private Message
Reply
Last day to do Week 1 exercises!

Week 2 exercises (5 points per set)
Seated leg extensions - Seated, feet flat in front of you, palms grasping chair edge. Leave one foot planted, keep upper body still, extend leg (bending from knee) until it is parallel with floor, hold for 2 count, then pulse up and down 3 counts, return to start and switch legs. min. 5 each side per set.

Hip Flexor - Stand, feet slightly apart, toes forward, hands on hips. Gradually lift one leg, bend knee to 90 degrees, lift knee as high as possible and hold for 2 counts. Lower leg and repeat with other leg. min. 5 each side per set.

Triceps Dips with Bent Knees - Sit tall on edge of chair, with fingertips over the front edge, feet on floor in front of you with knees bent, lift hips and butt up and slightly forward. Bend elbows to 90 degrees and lower hips toward floor. Press up until elbows are straight but not locked. min. 5 per set.

Don't forget you get 20 points for every 30+ min. cardio workout you do also!

Happy healthy living to you!

Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
LORIAPO's Photo LORIAPO Posts: 685
5/7/10 5:59 P

My SparkPage
Send Private Message
Reply
I really like this challenge... thank you so much!

Faith, Hope & Love...
... but the greatest of these is love.
Love never fails.
----------------------------------
----------------------------------
"Run when you can, walk if you have to, crawl if you must; just never give up. " ~ Dean Karnazes



 current weight: 171.8 
190
180
170
160
150
SHAUNDA's Photo SHAUNDA Posts: 481
5/7/10 1:21 P

My SparkPage
Send Private Message
Reply
How's everyone doing?

Remember you can do the "Brace" anywhere, anytime (driving, walking, sitting at the desk, whatever". It builds you stomach muscles, the long linear muscle running along your spine, and it's the only way to truly get a flat stomach, least that's what I've been told by numerous people.

Keep drinking your water, exercising, and eating healthy!



Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
MTKRITTER's Photo MTKRITTER Posts: 2,449
5/5/10 9:06 P

My SparkPage
Send Private Message
Reply
Weight - get 20 points a week for each pound you loose that week.
Exercises - 5 points per set - exercises change weekly & 20 points for each 30+ min. cardio workout.
Food - 20 points per day for staying within your calorie range

Start Weight: 151
Date - Water + Exercise + Cal Range = Total
5/4 - 5+35+20 = 60
5/5 - 5+20+20 = 45
5/6 - 5+20+20 = 45
5/7 - 5+20+20 = 45
5/8 - 5+20+20 = 45
5/9 - 5+20+20 = 45
5/10 - 5+40+0 = 45
Week 1 weight= 150

Total Week 1 Points = 350

5/11
5/12
5/13
5/14
5/15
5/16
5/17
Week 2 weight =

Total Week 2 Points =

5/18
5/19
5/20
5/21
5/22
5/23
5/24
Week 3 weight =

Total Week 3 Points =

5/25
5/26
5/27
5/28
5/29
5/30
5/31
Week 4 weight =

Total Week 4 Points =

Bonus Points (100) for staying within calorie range, exercising and drinking water over the Memorial Day Weekend!

Total May Challenge Points =

Edited by: MTKRITTER at: 5/10/2010 (13:27)
 Pounds lost: 9.7 
0
11.75
23.5
35.25
47
SHAUNDA's Photo SHAUNDA Posts: 481
5/5/10 11:18 A

My SparkPage
Send Private Message
Reply
Sorry, 5 points per day for drinking 8 glasses of water! Drink the water!

Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
LORIAPO's Photo LORIAPO Posts: 685
5/4/10 5:50 P

My SparkPage
Send Private Message
Reply
Weight - get 20 points a week for each pound you loose that week.
Exercises - 5 points per set - exercises change weekly & 20 points for each 30+ min. cardio workout.
Food - 20 points per day for staying within your calorie range

Start Weight: 173.4
Date - Water + Exercise + Cal Range = Total
5/4 - 5 + 55 + 0 = 60
5/5 - 5 + 0 + 20 = 25
5/6 - 5 + 75 + 20 = 100
5/7 - 5 + 95 + 20 = 120
5/8 - 5 + 20 + 20 = 45
5/9 - 5 + 20 + 20 = 45
5/10 - 5 + 65 + 20 = 90
Week 1 weight= 169

Total Week 1 Points = 565

5/11 - 5 + 0 + 20 = 25
5/12 - 5 + 20 + 20 = 45
5/13 - 5 + 20 + 20 = 45
5/14 - 5 + 80 + 20 = 105
5/15 - 5 + 20 + 20 = 45
5/16 - 5 + 20 + 0 = 25
5/17 - 5 + 60 + 20 = 85
Week 2 weight = 168.6

Total Week 2 Points = 375

5/18 - 5 + 35 + 20 = 60
5/19 - 5 + 20 + 20 = 45
5/20 - 5 + 65 + 20 = 90
5/21 - 5 + 70 + 20 = 95
5/22 - 5 + 0 + 0 = 5
5/23 - 5 + 20 + 20 = 45
5/24 - 5 + 90 + 20 = 115
Week 3 weight = 167.4

Total Week 3 Points = 475

5/25 - 5 + 65 + 20 = 90
5/26 - 5 + 0 + 20 = 25
5/27 - 5 + 105 + 20 = 130
5/28 - 5 + 95 + 20 = 120
5/29 - 5 + 20 + 20 = 45
5/30 - 5 + 20 + 20 = 45
5/31 - 5 + 20 + 20 = 45
Week 4 weight = 167

Total Week 4 Points = 500 + 100 bonus = 600

Bonus Points (100) for staying within calorie range, exercising and drinking water over the Memorial Day Weekend!

Total May Challenge Points = 2015 :)

You ROCK!

Edited by: LORIAPO at: 6/1/2010 (13:31)
Faith, Hope & Love...
... but the greatest of these is love.
Love never fails.
----------------------------------
----------------------------------
"Run when you can, walk if you have to, crawl if you must; just never give up. " ~ Dean Karnazes



 current weight: 171.8 
190
180
170
160
150
MIMILOIS's Photo MIMILOIS SparkPoints: (0)
Fitness Minutes: (19,178)
Posts: 1,596
5/4/10 3:34 P

My SparkPage
Send Private Message
Reply
Weight - get 20 points a week for each pound you loose that week.
Exercises - 5 points per set - exercises change weekly & 20 points for each 30+ min. cardio workout.
Food - 20 points per day for staying within your calorie range

Start Weight: 138.6
Date - Water + Exercise + Cal Range = Total
5/4 - 30+5 +0 = 35
5/5 - 30+5 +0 = 35
5/6 - + + =
5/7 - + + =
5/8 - + + =
5/9 - + + =
5/10 - + + =
Week 1 weight=

Total Week 1 Points =

5/11
5/12
5/13
5/14
5/15
5/16
5/17
Week 2 weight =

Total Week 2 Points =

5/18
5/19
5/20
5/21
5/22
5/23
5/24
Week 3 weight =

Total Week 3 Points =

5/25
5/26
5/27
5/28
5/29
5/30
5/31
Week 4 weight =

Total Week 4 Points =

Bonus Points (100) for staying within calorie range, exercising and drinking water over the Memorial Day Weekend!

Total May Challenge Points =

Edited by: MIMILOIS at: 5/6/2010 (10:47)
Mim
5'2" (eyes not blue) 158/139/120

John 3:30 "He must increase, but I must decrease."



 current weight: 120.0 
158
148.5
139
129.5
120
IDAHOTRAILRIDER's Photo IDAHOTRAILRIDER Posts: 1,905
5/4/10 12:49 P

My SparkPage
Send Private Message
Reply
Start Weight: 144
Date - Water + Exercise + Cal Range = Total
5/4 -
5/5
5/6
5/7
5/8
5/9
5/10
Week 1 weight=

Total Week 1 Points =

5/11
5/12
5/13
5/14
5/15
5/16
5/17
Week 2 weight =

Total Week 2 Points =

5/18
5/19
5/20
5/21
5/22
5/23
5/24
Week 3 weight =

Total Week 3 Points =

5/25
5/26
5/27
5/28
5/29
5/30
5/31
Week 4 weight =

Total Week 4 Points =

Bonus Points (100) for staying within calorie range, exercising and drinking water over the Memorial Day Weekend!

Total May Challenge Points =

 Pounds lost: 71.0 
0
21.25
42.5
63.75
85
PALOMINOGIRL3's Photo PALOMINOGIRL3 Posts: 1,090
5/4/10 12:24 P

My SparkPage
Send Private Message
Reply
Weight - get 20 points a week for each pound you loose that week.
Exercises - 5 points per set - exercises change weekly & 20 points for each 30+ min. cardio workout.
Food - 20 points per day for staying within your calorie range

Start Weight: 135.6
Date - Water + Exercise + Cal Range = Total
5/4 - 0 + 40 + 20 = 60
5/5 - 5 + 80 + 20 = 105
5/6 - 5 + 40 + 20 = 65
5/7 - 5 + 45 + 20 + 20 = 90
5/8 - 5 + 60 + 20 + 20 = 105
5/9 - 5 + 70 + 20 = 95
5/10 - 5 + 75 + 20 + 20 = 120 (down 1 lb)
Week 1 weight= 134.4

Total Week 1 Points = 640

5/11 5 + 10 + 20 + 20= 55
5/12 0 + 0 + 20 = 20
5/13 0 + 0 + 0 = 0
5/14 0 + 0 + 0 = 0
5/15 0 + 0 + 0 = 0
5/16 0 + 0 + 0 = 0
5/17 0 + 0 + 20 = 20
Week 2 weight = 131.8 (2.6 lbs down!)

Total Week 2 Points = 135

5/18 5 + 25 + 20 = 50
5/19 0 + 20 + 20 = 40
5/20 5 + 25 + 20 = 50
5/21 0 + 0 + 0 = 0
5/22 5 + 0 + 0 + 20 = 25
5/23 5 + 0 + 0 + 20 = 25
5/24 5 + 80 + 20 = 105 (Woo Hoo - Back on track!)
Week 3 weight = 132.8

Total Week 3 Points = 295

5/25 5 + 45 + 0 = 50
5/26 5 + 80 + 20 = 105
5/27 0 + 70 + 20 = 90
5/28 5 + 60 + 20 + 20 = 105
5/29 5 + 45 + 20 + 20 = 90
5/30 0 + 0 + 20 + 20 = 40
5/31 0 + 0 + 0 20 = 20
Week 4 weight = 133.2 (UGH!!! I gained!)

Total Week 4 Points = 500

Bonus Points (100) for staying within calorie range, exercising and drinking water over the Memorial Day Weekend!

Total May Challenge Points = 1570



Edited by: PALOMINOGIRL3 at: 6/1/2010 (14:02)
"Do, or do not. There is no "try".
- Yoda

One of the great things about books is sometimes there are some fantastic pictures!"
- George W. Bush


 current weight: 120.6 
143
137.4
131.8
126.2
120.6
KATHLEENS1964's Photo KATHLEENS1964 Posts: 3,173
5/4/10 11:27 A

My SparkPage
Send Private Message
Reply
Weight - get 20 points a week for each pound you loose that week.
Water - 5 pts. for drinking your water
Exercises - 5 points per set - exercises change weekly & 20 points for each 30+ min. cardio workout.
Food - 20 points per day for staying within your calorie range

Start Weight: 158
Date - Water + Exercise + Cal Range = Total
5/4 - 5+25+20 = 50
5/5 - 5+65+20 = 90
5/6 - 5+80+20 = 105
5/7 - 5+65+20 = 90
5/8 - 5+145+20 =170
5/9 - 5+70+20 =95
5/10 - 5+85+20 = 110
Week 1 weight= 159 agh! up a pound!

Total Week 1 Points = 710

5/11 - 5+65+20 = 90
5/12 - 5+60+20 = 85
5/13 - 5+85+20 = 110
5/14 - 5+75+20 = 100
5/15 - 5+140+0 = 145
5/16 - 5+25+0 = 30
5/17 - 5+10+0 = 15
Week 2 weight = Didn't weigh - I was in San Francisco! But I'm sure I was up, cuz I didn't do too well the last few days!

Total Week 2 Points = 575

5/18 - 5+40+0 = 45
5/19 - 5+240+0 = 245 (walking San Fran ALL day, fast! Trying to see all the sights before flying out!
5/20 - 5+45+20 = 70
5/21 - 5+35+20 = 60
5/22 - 5+65+0 = 70
5/23 - 5+40+0 = 45
5/24 - 5+65+20 = 90
Week 3 weight = 0

Total Week 3 Points = 625

5/25 - 5+45+20 = 70
5/26 - 5+60+20 = 85
5/27 - 5+75+20 = 100
5/28 - 5+65+20 = 90
5/29 - 5+55+20 = 80
5/30 - 5+95+0 = 100
5/31 - 5+95+0 = 100
Week 4 weight = 0

Total Week 4 Points = 625

Bonus Points (100) for staying within calorie range, exercising and drinking water over the Memorial Day Weekend! = 0

Total May Challenge Points = 2535


Edited by: KATHLEENS1964 at: 6/1/2010 (17:24)
 Pounds lost: 36.6 
0
15
30
45
60
SHAUNDA's Photo SHAUNDA Posts: 481
5/4/10 11:08 A

My SparkPage
Send Private Message
Reply
Start Weight: 179
Date - Water + Exercise + Cal Range = Total
5/4 - 5+25+20=50
5/5 - 5+25+20=50
5/6 - 5+65+20=90
5/7 - 5+55+20=80
5/8 - 5+10+20=35
5/9 - 5+0+0=5
5/10 - 5+45+0=50
Week 1 weight= 179

Total Week 1 Points = 355

5/11 - 5+15+0=20
5/12 - 5+0+0=5
5/13 - 5+35+20=60
5/14 - 5+45+0=50
5/15 - 5+20+20=45
5/16 - 5+20+0=25
5/17 - 5+45+20=70
Week 2 weight = 179

Total Week 2 Points = 275

5/18 - 5+15+0=20
5/19 - 5+20+0=25
5/20 - 5+50+0=55
5/21 - 5+30+20=55
5/22 - 5+0+20=25
5/23 - 5+20+20=45
5/24 - 5+20+20=45
Week 3 weight = 179

Total Week 3 Points = 270

5/25 - 5+0+0=5
5/26 - 5+20+20=45
5/27 - 5+0+0=5
5/28 - 5+0+20=25
5/29 - 5+0+0=5
5/30 - 5+20+0=25
5/31 - 5+20+0=25
Week 4 weight = 180

Total Week 4 Points = 135

Bonus Points (100) for staying within calorie range, exercising and drinking water over the Memorial Day Weekend!

Total May Challenge Points = 1,390


Edited by: SHAUNDA at: 6/2/2010 (12:24)
Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
SHAUNDA's Photo SHAUNDA Posts: 481
5/4/10 10:58 A

My SparkPage
Send Private Message
Reply
Here's the points recording page you can copy and paste into your message to edit as you go.

Start Weight:
Date - Water + Exercise + Cal Range = Total
5/4 - + + =
5/5
5/6
5/7
5/8
5/9
5/10
Week 1 weight=

Total Week 1 Points =

5/11
5/12
5/13
5/14
5/15
5/16
5/17
Week 2 weight =

Total Week 2 Points =

5/18
5/19
5/20
5/21
5/22
5/23
5/24
Week 3 weight =

Total Week 3 Points =

5/25
5/26
5/27
5/28
5/29
5/30
5/31
Week 4 weight =

Total Week 4 Points =

Bonus Points (100) for staying within calorie range, exercising and drinking water over the Memorial Day Weekend!

Total May Challenge Points =

You ROCK!

Edited by: SHAUNDA at: 5/4/2010 (10:58)
Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
MIMILOIS's Photo MIMILOIS SparkPoints: (0)
Fitness Minutes: (19,178)
Posts: 1,596
5/4/10 9:58 A

My SparkPage
Send Private Message
Reply
These ones seems so much better to do...the airplane things just didn't cut it for me. I'm in! lol!


Mim
5'2" (eyes not blue) 158/139/120

John 3:30 "He must increase, but I must decrease."



 current weight: 120.0 
158
148.5
139
129.5
120
JRAUTIO's Photo JRAUTIO Posts: 1,704
5/4/10 9:09 A

My SparkPage
Send Private Message
Reply
I'm in, too!

~~Julie~~


 current weight: 164.2 
164.2
155.65
147.1
138.55
130
MTKRITTER's Photo MTKRITTER Posts: 2,449
5/3/10 11:05 P

My SparkPage
Send Private Message
Reply
I'm in. And I promise I'm going to do better this month and not get so busy!

 Pounds lost: 9.7 
0
11.75
23.5
35.25
47
IDAHOTRAILRIDER's Photo IDAHOTRAILRIDER Posts: 1,905
5/3/10 6:42 P

My SparkPage
Send Private Message
Reply
emoticon same here... way to get us moving!

 Pounds lost: 71.0 
0
21.25
42.5
63.75
85
PALOMINOGIRL3's Photo PALOMINOGIRL3 Posts: 1,090
5/3/10 6:38 P

My SparkPage
Send Private Message
Reply
Oh good... I was hoping you'd say "Start tomorrow"! Thanks again, Shaunda! This is gonna be fun.
emoticon emoticon emoticon emoticon emoticon
P.S. I just love my Spark Girls! Thanks for keeping me motivated.
emoticon

"Do, or do not. There is no "try".
- Yoda

One of the great things about books is sometimes there are some fantastic pictures!"
- George W. Bush


 current weight: 120.6 
143
137.4
131.8
126.2
120.6
SHAUNDA's Photo SHAUNDA Posts: 481
5/3/10 6:32 P

My SparkPage
Send Private Message
Reply
Tomorrow works for me!

I don't know how to make this a "sticky" topic so it shows on the front page of the team page.....

I will work on a point sheet.

Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
PALOMINOGIRL3's Photo PALOMINOGIRL3 Posts: 1,090
5/3/10 6:29 P

My SparkPage
Send Private Message
Reply
Are we starting from today's date or should we start fresh tomorrow emoticon

Edited by: PALOMINOGIRL3 at: 5/3/2010 (18:29)
"Do, or do not. There is no "try".
- Yoda

One of the great things about books is sometimes there are some fantastic pictures!"
- George W. Bush


 current weight: 120.6 
143
137.4
131.8
126.2
120.6
KATHLEENS1964's Photo KATHLEENS1964 Posts: 3,173
5/3/10 6:26 P

My SparkPage
Send Private Message
Reply
SHAUNDA - you must have been reading PALOMINOGIRL3's and my minds! We were just talking about new May challenges and I said I wanted to keep doing the potty exercises cause it helps me work in the exercise more, and that I also needed to stay in my calorie range every day. SO...I'm in for sure! Thanks!

 Pounds lost: 36.6 
0
15
30
45
60
PALOMINOGIRL3's Photo PALOMINOGIRL3 Posts: 1,090
5/3/10 6:25 P

My SparkPage
Send Private Message
Reply
emoticon
Thank you, Little Miss Shaunda! COUNT ME IN!



"Do, or do not. There is no "try".
- Yoda

One of the great things about books is sometimes there are some fantastic pictures!"
- George W. Bush


 current weight: 120.6 
143
137.4
131.8
126.2
120.6
IDAHOTRAILRIDER's Photo IDAHOTRAILRIDER Posts: 1,905
5/3/10 6:23 P

My SparkPage
Send Private Message
Reply
Sounds good! emoticon

 Pounds lost: 71.0 
0
21.25
42.5
63.75
85
SHAUNDA's Photo SHAUNDA Posts: 481
5/3/10 6:21 P

My SparkPage
Send Private Message
Reply
How about this?

Weight - get 20 points a week for each pound you loose that week.

Exercises - 5 points per set - exercises change weekly & 20 points for each 30+ min. cardio workout.

Food - 20 points per day for staying within your calorie range.

If this works then lets get going!

Week 1 - Exercises
Brace - Tuck your tummy in as tight as you can but still having the ability to breath, hold for 30-45 seconds. Make sure your posture is correct. Counts as 1 set.

Chair leg raises - sitting in a chair (or potty), posture correct, tuck in your tummy, legs bent at 90 degrees, lift one foot off the floor and hold to the count of 5, put foot on floor and switch legs, repeat. Set = min. 5 per leg

Wall Pushups - legs shoulder width apart, hands on wall, lower forehead to wall and back to starting position. Stand at least 18 inches from wall, the farther from wall the more strength this will take. Set = min 10

Anybody in?

All credit for this challenge goes to PALOMINOGIRL3!

Edited by: SHAUNDA at: 5/3/2010 (18:23)
Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Horse Lovers Unite Goals & Challenges Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7770x144x33885863

Review our Community Guidelines