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LORIAPO's Photo LORIAPO Posts: 685
4/9/10 10:54 A

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Starting Weight (4/1)–

WEEK 1 POTTY EXERCISES + WATER
*Award yourself 5 points for each set of reps you do and 5 points if you drank at least 8 glasses of water!
4/1 – 0+5
4/2 - 0+5
4/3 - 0+5
4/4 - 0+5
4/5 - 0+5
4/6 - 0+5
4/7 - 0+5

End of Week 1 Weight – 174.4
*Weigh in on 4/8 and award yourself 20 points for every pound lost!
4/8 Points for Pounds Lost - 0

Total Points for Week 1 = 35

-------------------------------------

WEEK 2 POTTY EXERCISES + WATER
4/8 – 60 + 5 = 65 :) This is fun!
4/9 – 60 + 5 = 65
4/10 – 15 + 5 = 20
4/11 – 0 + 5 = 5
4/12 – 45 + 5 = 50
4/13 – 75 + 5 = 80 [a record for me, anyway :) ]
4/14 – 30 + 5 = 35

End of Week 2 Weight – 172.2
4/15 Points for Pounds Lost – 2 ... wow! do those exercises really help that much or was it a coincidence?

Total Points for Week 2 = 360 :) I'll take it... I notice days not at work are harder... Will work on that.

-------------------------------------

WEEK 3 POTTY EXERCISES + WATER
4/15 – 75 + 5 = 80 Yahoo!
4/16 – 80 + 5 = 85
4/17 – 0 + 5 = 5
4/18 – 0 + 5 = 5 completely forgot this weekend
4/19 – 25 + 5 = 30 (tired & sore from weekend)
4/20 – 40 + 5 = 45 (bouncing back)
4/21 – 25 + 5 = 30 it was a crazy day!

End of Week 2 Weight – 171.8... not enough for points, darn!
4/22 Points for Pounds Lost – 0

Total Points for Week 3 = 280

-------------------------------------

WEEK 4 POTTY EXERCISES + WATER
4/22 – 55 + 5 = 60
4/23 – 50 + 5 = 55
4/24 – 0+5 = 5
4/25 – 0+5 = 5 (too busy on the weekend)
4/26 – 15 + 5 = 20
4/27 – 5 + 5 = 10
4/28 – 0+5 = 5
4/29 – 0+5 = 5 (too sore & tired)
4/30 - 15 + 5 = 20

End of Week 4 Weight – 173.5 I'm sure it's just water weight due to inflammation, bummer though.
5/1 Points for Pounds Lost– 0

Total Points for Week 4 = 185


TOTAL POINTS FOR THE MONTH OF APRIL – 860




Edited by: LORIAPO at: 5/3/2010 (14:00)
Faith, Hope & Love...
... but the greatest of these is love.
Love never fails.
----------------------------------
----------------------------------
"Run when you can, walk if you have to, crawl if you must; just never give up. " ~ Dean Karnazes



 current weight: 171.8 
190
180
170
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150
MTKRITTER's Photo MTKRITTER Posts: 2,449
4/8/10 10:29 P

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Starting Weight (4/1)–

WEEK 1 POTTY EXERCISES + WATER
*Award yourself 5 points for each set of reps you do and 5 points if you drank at least 8 glasses of water!
4/1 – 0+5=5
4/2 - 0+5=5
4/3 - 0+5=5
4/4 - 0+5=5
4/5 - 0+5=5
4/6 - 0+5=5
4/7 - 0+5=5

End of Week 1 Weight – 154
*Weigh in on 4/8 and award yourself 20 points for every pound lost!
4/8 Points for Pounds Lost -

Total Points for Week 1 = 35

-------------------------------------

WEEK 2 POTTY EXERCISES + WATER
4/8 – 10 + 5 = 15 (I kept forgetting)
4/9 – 60 + 5 = 65
4/10 –
4/11 –
4/12 –
4/13 –
4/14 –

End of Week 2 Weight –
4/15 Points for Pounds Lost –

Total Points for Week 2 =

-------------------------------------

WEEK 3 POTTY EXERCISES + WATER
4/15 –
4/16 –
4/17 –
4/18 –
4/19 –
4/20 –
4/21 –

End of Week 2 Weight –
4/22 Points for Pounds Lost –

Total Points for Week 3 =

-------------------------------------

WEEK 4 POTTY EXERCISES + WATER
4/22 –
4/23 –
4/24 –
4/25 –
4/26 –
4/27 –
4/28 –
4/29 –
4/30 -

End of Week 4 Weight –
5/1 Points for Pounds Lost–

Total Points for Week 4 =


TOTAL POINTS FOR THE MONTH OF APRIL –


Edited by: MTKRITTER at: 4/9/2010 (23:12)
 Pounds lost: 9.7 
0
11.75
23.5
35.25
47
BAILEYS7OF9's Photo BAILEYS7OF9 Posts: 19,603
4/6/10 11:09 A

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Starting Weight (4/1)– 107.5

WEEK 1 POTTY EXERCISES + WATER
*Award yourself 5 points for each set of reps you do and 5 points if you drank at least 8 glasses of water!
4/1 – 10 + 5 = 15
4/2 - 60 + 5 = 65
4/3 - 0 + 5 = 15
4/4 - 10 + 5 = 15
4/5 - 0 + 5 = 15
4/6 - 20 + 5 = 25
4/7 - 0 + 5 = 5

End of Week 1 Weight – 108.5
*Weigh in on 4/8 and award yourself 20 points for every pound lost!
4/8 Points for Pounds Lost - 1- do I have to subtract 20? emoticon

Total Points for Week 1 = 155

-------------------------------------

WEEK 2 POTTY EXERCISES + WATER
4/8 – 20 + 5 = 25
4/9 – 20 + 5 = 25 (106.5)
4/10 – 30 + 5 = 35
4/11 – 0 + 5 = 5
4/12 – 20 + 5 = 25
4/13 – 20 + 5 = 25
4/14 – 60 + 5 = 65

End of Week 2 Weight – 106
4/14 Points for Pounds Lost – 40

Total Points for Week 2 = 245

-------------------------------------

WEEK 3 POTTY EXERCISES + WATER
4/15 – 60 + 5 = 65
4/16 – 0 + 5 = 5
4/17 – 10 + 5 = 15
4/18 – 0 + 5 = 5
4/19 – 0 + 5 = 5
4/20 – 60 + 5 = 65
4/21 – 0 + 5 = 5

End of Week 2 Weight – 104.5
4/22 Points for Pounds Lost – 30

Total Points for Week 3 = 175

-------------------------------------

WEEK 4 POTTY EXERCISES + WATER
4/22 – 10 + 5 = 15
4/23 –
4/24 –
4/25 –
4/26 –
4/27 –
4/28 –
4/29 –
4/30 -

End of Week 4 Weight –
5/1 Points for Pounds Lost–

Total Points for Week 4 =


TOTAL POINTS FOR THE MONTH OF APRIL –

Edited by: BAILEYS7OF9 at: 4/22/2010 (15:17)




 Pounds lost: 4.0 
0
3.5
7
10.5
14
SHAUNDA's Photo SHAUNDA Posts: 481
4/5/10 6:02 P

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Starting Weight (4/1)– 182

WEEK 1 POTTY EXERCISES + WATER
*Award yourself 5 points for each set of reps you do and 5 points if you drank at least 8 glasses of water!
4/1 – 0+5
4/2 - 0+5
4/3 - 0+5
4/4 - 0+5
4/5 - 0+5
4/6 - 0+5
4/7 - 65+5

End of Week 1 Weight – 181
*Weigh in on 4/8 and award yourself 20 points for every pound lost!
4/8 Points for Pounds Lost - 20

Total Points for Week 1 = 120

-------------------------------------

WEEK 2 POTTY EXERCISES + WATER
4/8 – 20+5
4/9 – 5+5
4/10 –0+5
4/11 –0+5
4/12 –0+5
4/13 – 15+5
4/14 – 0+5

End of Week 2 Weight – 180
4/15 Points for Pounds Lost – 1

Total Points for Week 2 = 95

-------------------------------------

WEEK 3 POTTY EXERCISES + WATER
4/15 – 20+5
4/16 – 5+5
4/17 – 5+5
4/18 – 0+5
4/19 – 5+5
4/20 – 0+5
4/21 – 0+5

End of Week 2 Weight – 179
4/22 Points for Pounds Lost – 1

Total Points for Week 3 = 90

-------------------------------------

WEEK 4 POTTY EXERCISES + WATER
4/22 – 0+5
4/23 – 0+5
4/24 – 5+5
4/25 – 0+5
4/26 – 0+5
4/27 – 20+5
4/28 – 0+5
4/29 – 0+5
4/30 - 5+5

End of Week 4 Weight – 179
5/1 Points for Pounds Lost– 0

Total Points for Week 4 = 75


TOTAL POINTS FOR THE MONTH OF APRIL – 380 :-)


Edited by: SHAUNDA at: 5/3/2010 (18:05)
Believe and you can.


 Pounds lost: 0.0 
0
12.5
25
37.5
50
JRAUTIO's Photo JRAUTIO Posts: 1,704
4/2/10 8:35 A

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Starting Weight (4/1)– 133.0
WEEK 1 POTTY EXERCISES + WATER
*Award yourself 5 points for each set of reps you do and 5 points if you drank at least 8 glasses of water!
4/1 – 16 reps x 5+5 = 85
4/2 - 95+5=100
4/3 - 95+5=100
4/4 - 25+5=30
4/5 - 80+5=85
4/6 - 90+5=95
4/7 - 70+5=75

End of Week 1 Weight – 133.2
*Weigh in on 4/8 and award yourself 20 points for every pound lost!
4/8 Points for Pounds Lost - 0

Total Points for Week 1 = 570

-------------------------------------

WEEK 2 POTTY EXERCISES + WATER
4/8 – 80+5=85
4/9 – 100+5=105
4/10 – 0+5=5
4/11 – 30+5=35
4/12 – 60+5=65
4/13 – 70+5=75
4/14 – 80+5=85

End of Week 2 Weight – 133
4/15 Points for Pounds Lost –

Total Points for Week 2 = 455

-------------------------------------

WEEK 3 POTTY EXERCISES + WATER
4/15 – 70+5=75
4/16 – 60+5=65
4/17 – 10+5=15 :( sick!
4/18 – 40+5=45
4/19 – 90+5=95
4/20 – 80+5=85
4/21 – 90+5=95

End of Week 2 Weight – 133.4
4/22 Points for Pounds Lost – 0

Total Points for Week 3 = 475

-------------------------------------

WEEK 4 POTTY EXERCISES + WATER
4/22 – 80+5=85
4/23 – 60+5=65
4/24 – 0+5=5
4/25 – 0+5=5
4/26 – 50+5=55
4/27 –
4/28 –
4/29 –
4/30 -

End of Week 4 Weight –
5/1 Points for Pounds Lost–

Total Points for Week 4 =


TOTAL POINTS FOR THE MONTH OF APRIL –


Edited by: JRAUTIO at: 4/27/2010 (09:54)
~~Julie~~


 current weight: 164.2 
164.2
155.65
147.1
138.55
130
KATHLEENS1964's Photo KATHLEENS1964 Posts: 3,173
4/1/10 6:51 P

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Starting Weight (4/1)– 160

WEEK 1 POTTY EXERCISES + WATER
*Award yourself 5 points for each set of reps you do and 5 points if you drank at least 8 glasses of water!
4/1 – 80+5 = 85
4/2 - 80+5 = 85
4/3 - 60+5 = 65
4/4 - 50+5 = 55
4/5 - 65+5 = 70
4/6 - 30+5 = 35
4/7 - 30+5 = 35

End of Week 1 Weight – 159
*Weigh in on 4/8 and award yourself 20 points for every pound lost!
4/8 Points for Pounds Lost - 20

Total Points for Week 1 = 450

-------------------------------------

WEEK 2 POTTY EXERCISES + WATER
4/8 – 35+5 = 40
4/9 – 20+5 = 25
4/10 – 20+5 = 25
4/11 – 25+5 = 30
4/12 – 40+5 = 45
4/13 – 40+5 = 45
4/14 – 40+5 = 45

End of Week 2 Weight – 159
4/15 Points for Pounds Lost – 0

Total Points for Week 2 = 255

-------------------------------------

WEEK 3 POTTY EXERCISES + WATER
4/15 – 100+5 = 105
4/16 – 85+5 = 90
4/17 – 60+5 = 65
4/18 – 75+5 = 80
4/19 – 85+5 = 90
4/20 – 85+5 = 90
4/21 – 80+5 = 85

End of Week 2 Weight – 158
4/22 Points for Pounds Lost – 20

Total Points for Week 3 = 625

-------------------------------------

WEEK 4 POTTY EXERCISES + WATER
4/22 – 65+5 = 70
4/23 – 85+5 = 90
4/24 – 80+5 = 85
4/25 – 90+5 = 95
4/26 – 75+5 = 80
4/27 – 105+5 = 110
4/28 – 75+5 = 80
4/29 – 70+5 = 75
4/30 - 95+5 = 100

End of Week 4 Weight – 158
5/1 Points for Pounds Lost– 0

Total Points for Week 4 = 785


TOTAL POINTS FOR THE MONTH OF APRIL – 2115


Edited by: KATHLEENS1964 at: 5/1/2010 (19:28)
 Pounds lost: 36.6 
0
15
30
45
60
MIMILOIS's Photo MIMILOIS SparkPoints: (0)
Fitness Minutes: (19,178)
Posts: 1,596
4/1/10 10:19 A

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Starting Weight (4/1)– 141.8 (ugh!!! I used to be 126 and still needed to lose!)

WEEK 1 POTTY EXERCISES + WATER
*Award yourself 5 points for each set of reps you do and 5 points if you drank at least 8 glasses of water!
4/1 – 75+5=80
4/2 - 75+5=80
4/3 - 45+0=45 I cleaned all day though! lol!
4/4 - 30+0=30 I don't drink enough/keep track a/home
4/5 - 60+5=65
4/6 - 105+5=110
4/7 - 105+5=110

End of Week 1 Weight – 138.2 (-3.6#)had to be due to period! wow!
*Weigh in on 4/8 and award yourself 20 points for every pound lost!
4/8 Points for Pounds Lost - 60

Total Points for Week 1 = 580points

-------------------------------------

WEEK 2 POTTY EXERCISES + WATER
4/8 – 140+5=145
4/9 – 95+5=100
4/10 – 40+0=40
4/11 – 20+0=20
4/12 – 115+5=120
4/13 – 80+0=80
4/14 – 100+0=100

End of Week 2 Weight – forgot to weigh
4/15 Points for Pounds Lost –

Total Points for Week 2 = 605
--------------------------------
WEEK 3 POTTY EXERCISES + WATER
4/15 – 95+5=100
4/16 – 0+0=0
4/17 – 0 - sorry on vacation
4/18 – 0
4/19 – 30+5=35
4/20 –
4/21 –

End of Week 2 Weight –
4/22 Points for Pounds Lost –

Total Points for Week 3 =

Edited by: MIMILOIS at: 4/20/2010 (12:55)
Mim
5'2" (eyes not blue) 158/139/120

John 3:30 "He must increase, but I must decrease."



 current weight: 120.0 
158
148.5
139
129.5
120
PALOMINOGIRL3's Photo PALOMINOGIRL3 Posts: 1,090
3/31/10 7:31 P

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Starting Weight (4/1)– 134.2

WEEK 1 POTTY EXERCISES + WATER
*Award yourself 5 points for each set of reps you do and 5 points if you drank at least 8 glasses of water!
4/1 – 35 + 5 = 40
4/2 - 45 + 5 = 50
4/3 - 50 + 5 = 55
4/4 - 55 + 0 = 55 (only had 4 of my 8 glasses - boo!)
4/5 - 70 + 5 = 75
4/6 - 65 + 5 = 65
4/7 - 65 + 5 = 70

End of Week 1 Weight – 135.6
*Weigh in on 4/8 and award yourself 20 points for every pound lost!
4/8 Points for Pounds Lost -

Total Points for Week 1 = 410

-------------------------------------

WEEK 2 POTTY EXERCISES + WATER
4/8 – 60 + 5 = 65
4/9 – 45 + 5 = 50
4/10 – 10 + 0 = 10 (bad, bad girl!)
4/11 – 0 + 0 = 0 (SLACKER!)
4/12 – 75 + 5 = 80
4/13 – 60 + 5 = 65
4/14 – 40 + 5 = 45

End of Week 2 Weight – 133.2 (lost 1 lb - WOO HOO!)
4/15 Points for Pounds Lost – 20

Total Points for Week 2 = 335

-------------------------------------

WEEK 3 POTTY EXERCISES + WATER
4/15 – 0 + 0 = 0
4/16 – 0 + 0 = 0
4/17 – 0 + 0 = 0
4/18 – 0 + 0 = 0 (BAD weekend!)
4/19 – 45 + 5 = 50
4/20 – 25 + 5 = 30
4/21 – 45 + 5 = 50

End of Week 2 Weight – 133.8
4/22 Points for Pounds Lost – 0

Total Points for Week 3 = 130

-------------------------------------

WEEK 4 POTTY EXERCISES + WATER
4/22 – 75 + 5 = 80
4/23 – 45 + 5 = 50
4/24 – 0 + 5 = 5
4/25 – 0 + 0 = 0
4/26 – 90 + 5 = 95
4/27 – 75 + 5 = 80
4/28 – 30 + 0 = 30 (slacker!)
4/29 – 90 + 5 = 95
4/30 - 0 + 0 = 0

End of Week 4 Weight – 135.0
5/1 Points for Pounds Lost– 0

Total Points for Week 4 = 435


TOTAL POINTS FOR THE MONTH OF APRIL – 1310


Edited by: PALOMINOGIRL3 at: 5/3/2010 (11:33)
"Do, or do not. There is no "try".
- Yoda

One of the great things about books is sometimes there are some fantastic pictures!"
- George W. Bush


 current weight: 120.6 
143
137.4
131.8
126.2
120.6
PALOMINOGIRL3's Photo PALOMINOGIRL3 Posts: 1,090
3/31/10 4:28 P

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Welcome to the April Potty Challenge! This is where you will be tracking all of your points. Here’s how it works… Copy this posting and paste it as a reply. Enter your beginning weight (if you wish). Each time you come here to log in your points earned, simply “edit” your post, add your points where they belong and save it! I’ve filled in Week 1 as an example… Best of luck to all of you!


Starting Weight (4/1)– 135

WEEK 1 POTTY EXERCISES + WATER
*Award yourself 5 points for each set of reps you do and 5 points if you drank at least 8 glasses of water!
4/1 – 50+5
4/2 - 40+0
4/3 - 50+5
4/4 - 40+5
4/5 - 0+5
4/6 - 50+5
4/7 - 50+0

End of Week 1 Weight – 134
*Weigh in on 4/8 and award yourself 20 points for every pound lost!
4/8 Points for Pounds Lost - 20

Total Points for Week 1 = 305

-------------------------------------

WEEK 2 POTTY EXERCISES + WATER
4/8 –
4/9 –
4/10 –
4/11 –
4/12 –
4/13 –
4/14 –

End of Week 2 Weight –
4/15 Points for Pounds Lost –

Total Points for Week 2 =

-------------------------------------

WEEK 3 POTTY EXERCISES + WATER
4/15 –
4/16 –
4/17 –
4/18 –
4/19 –
4/20 –
4/21 –

End of Week 2 Weight –
4/22 Points for Pounds Lost –

Total Points for Week 3 =

-------------------------------------

WEEK 4 POTTY EXERCISES + WATER
4/22 –
4/23 –
4/24 –
4/25 –
4/26 –
4/27 –
4/28 –
4/29 –
4/30 -

End of Week 4 Weight –
5/1 Points for Pounds Lost–

Total Points for Week 4 =


TOTAL POINTS FOR THE MONTH OF APRIL –







Edited by: PALOMINOGIRL3 at: 3/31/2010 (19:31)
"Do, or do not. There is no "try".
- Yoda

One of the great things about books is sometimes there are some fantastic pictures!"
- George W. Bush


 current weight: 120.6 
143
137.4
131.8
126.2
120.6
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