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TOONACAT's Photo TOONACAT Posts: 2,035
2/24/14 3:43 P

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Alicia, so sorry to hear about your gym. That sucks! I've been hiking and we went for a 15 miler yesterday on the LA River. So far, so good. Down 8.6 in 4 weeks and feeling a bit better. Want to lose another 25-26 by end of June to get back to my 50th birthday biking weight. Hoping for the best!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/21/14 8:41 P

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I really need to clean house this weekend and I really need to exercise too!

Looks like I am breaking up with my gym. They got rid of all but one Kundalini class and then decided to raise the rates. I've been there for years, but the customer service has been horrible and now this. So bummed.

02.19: 45 minutes ET, 15 minutes FitBit
02.20: 15 minutes FitBit
02.21: 30 minutes bike



~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/18/14 7:05 P

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Cleaned the heck out of the house and counted that as my exercise. Yep, the compulsive eating podcast is really helping and I was thrilled to get a comment from a lady in New Zealand not to give up that she found it inspiring too. So that made me feel less of a fool for spilling my guts for whomever may listen :) Happy Presidents' Day to you too!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/17/14 11:25 P

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A walk sounds like a very romantic Valentine's Day gift! emoticon

Glad to hear the podcast is working for you.

02.14: 15 minutes FitBit
02.15: 30 minutes bike
02.16: 30 minutes bike
02.17: 30 minutes bike

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/15/14 11:52 A

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Went for Valentine's day walk at Descanso Gardens, I asked for that in lieu of overpriced flowers from Von's. Reallybenjoyed it! Sorry for friends back east buried in snow. Feeling better, my podcast is helping me greatly to stick with better eating.

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/12/14 9:31 P

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02.11: 15 minutes FitBit
02.12: 45 minutes ET, 15 minutes FitBit

These early check-ins are wearing me out! emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/10/14 2:12 P

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02.04: 30 minutes bike, 15 minutes FitBit extra credit
02.06: 15 minutes FitBit
02.07: 15 minutes FitBit
02.09: 60 minutes bike

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/10/14 2:10 P

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House is, as always, a work in progress! Like my weight... LOL

Glad to hear the podcast is helping. Keep it up! emoticon



~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/4/14 5:30 P

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Great job Alicia! I've been walking down to the park, once around and back up the hill. Stayed in range this week and managed to drop a few pounds. Really hard. My new podcast is helping as talking helps. Now it remains to be seen if it is interesting for anyone else, but what the heck, it helps me so I'll stick with it. How's your house coming?

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/3/14 8:44 P

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02.01: 60 minutes hike
02.02: 60 minutes hike
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/3/14 8:44 P

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Goals:

*Exercise 4x/week
*Exercise 14+ hours/month


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/3/14 5:51 P

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emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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