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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/30/13 6:40 P

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06.30: 90 minutes bike
EOM: 14 hours


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/27/13 9:15 P

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06.26: 30 minutes yoga

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/25/13 3:47 P

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06.24: 45 minutes walk

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/23/13 9:52 P

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Hey, Laurie! Sounds like Tahoe was a blast! Glad you you had a great time.

Still working on the house and trying to fly, but took today off to ride in CicLAvia, shop with a girlfriend, and enjoy the Super Moon with J.C.

06.20: 45 minutes cardio
06.21: 45 minutes cardio
06.22: 90 minutes bike
06.23: 90 minutes bike
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~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/12/13 6:04 P

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HI Alicia! Tahoe was fabulous, though it is a pretty rear-kicking ascent! We are so glad we did the boat run this time. That was a hot, tough, 35-miler. But scenery was gorgeous and we both made it with no walking!

Usual water aerobics today, then I started a new nutrition support class. Goals this week are to add greens to at least one meal and to chew bites 30x. Last one is really hard for me, so going to have to practice!

Let us know when you have some time off and maybe DH and I can come down to bike ride and see your house. How's the plumbing issue? Was so sorry to hear that was what you had for a welcome home.

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/12/13 11:47 A

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06.10: 30 minutes bike
06.11: 30 minutes ET


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/9/13 1:16 A

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06.01: 30 minutes TM
06.03: 30 minutes bike
06.05: 30 minutes yoga
06.07: 30 minutes yoga
06.08: 30 minutes ET


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/3/13 12:04 P

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Hope you two had fun in Tahoe! Can't wait to hear about it!
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~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/3/13 12:01 P

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June Goals:

*Exercise 4x/week min.
*Exercise 19 hours/month
*Eat vegan 27+ days/month
*Get back to 135 (Start weight ~140)


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
5/30/13 10:35 A

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J.C. and I are writing off the month of May, but not really in a bad way. We normally track our exercise and aim for a minimum of 14 hours of "credit". We knew we would be moving around a lot and walking around each of the cities we visited, but didn't want to have to figure out how much time we should "earn" for each day. So we agreed to just call May a wash. No extra credit, no penalties for not making "minimums".

Starting June 1, I'll be back to tracking!



~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
5/28/13 2:05 P

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Sorry I spaced May all together Alicia! But here's a place to maybe do a wrap up and move onwards to June.

I'm maintaining diet-wise and have been getting in my regular water classes plus training bike rides - less hiking, but on track to keep up my fitness. Will ponder June goals, but first one is to complete the Tahoe Boat/Bike ride.

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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TOONACAT's Photo TOONACAT Posts: 2,035
5/28/13 2:03 P

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Daily Accountability for May-June 2013
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Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together. Whatever works for you!
emoticon emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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