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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/27/13 11:47 A

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Sorry i've been M.I.A. this week. Flying a lot and not sleeping much.
I'll update my exercise numbers when I get home. Think I have about 13 hours MTD.
In Manhattan for another couple of hours. Need to bundle up and go for a walk!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/23/13 11:28 A

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Glad you survived the adventures in babysitting! Had a good week for exercise, a bike ride, 2 hikes, zumba class, water class - but food was iffy - so concentrating again on calorie range this week.

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/22/13 8:48 P

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02.22: 30 minutes bike


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/22/13 12:37 P

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02.21: 30 minutes walk

Survived the babysitting ordeal! Fortunately, Sage took a nice long nap in the afternoon, so I had a bit of a break.

Overslept this morning. Bad news, I missed my yoga class. Good news, I may have to work an all-nighter tonight, so the extra sleep was much needed.

Have a great weekend!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/20/13 8:30 P

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02.19: 30 minutes bike
02.20: 30 minutes yoga

Doing laundry today and need to get ready for Sage's visit. I am completely terrified!


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/18/13 3:06 P

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Goodness! Well at least you won't have to worry about exercise THAT day emoticon My hat's off to you!!!!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/18/13 2:06 P

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We're going to have to pick another day. Had lunch with my friend yesterday and she told me she's dropping my GD off at noon. What?!?! 9+ hours with a 4-year-old! Me? I am in a complete panic!
emoticon

And I need to get some exercise in today. Falling behind. Geesh!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/17/13 8:00 P

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2/17 62 minutes bike from Descanso to the Rose Bowl and back. Hope you got some good emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/17/13 2:21 P

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02.16: 30 minutes bike
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/15/13 1:01 A

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Awesome! I'll let you know as soon as I get my trades!

02.15: 30 minutes bike
Worked the Melbourne turn today. Made time to Skype with my husband and still fit in a quick 30 minutes at the gym.


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/14/13 10:35 A

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Fingers crossed! Would work out since I'd want to get on the road before then to miss some of the traffice. Happy emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/14/13 4:41 A

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I'm trying to get that day off to babysit my Goddaughter, so I would probably be free until about 4:30. I'll keep you posted!

02.14: 120 minutes walking

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/11/13 6:53 P

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Hi Alicia, I have class on Tuesdays through the end of Feb. Might you be available Thur the 21st? Let me know!



Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/11/13 10:46 A

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How about the 19th or 26th? We could drive to the botanical gardens and walk there.

02.08: 30 minutes yoga, 30 minutes cardio
02.09: 60 minutes walk
02.10: 90 minutes bike
MTD: 5.5 hours

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/8/13 2:15 P

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Hi Alicia, did water class today. 60 minutes. (eating - we went out for mexican yesterday, so even though we didn't eat as much as we usually would, salt is messing with us today :(

Let me know some days that work for you at the end of the month, and I would be happy to come down for lunch and a walk. DH says he might like to as well. He is off now on Short term disability from his bike accident. Walking is fine, it is his hands and ribs that are the worst.

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/8/13 10:41 A

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02.07: 45 minutes bike emoticon


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/7/13 4:36 P

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Of course they loved your stew! It's delicious!
emoticon
Have you tried Super Feet in your hiking boots? I do a lot better on hikes if I use the Super Feet and sock liners.

Hope to have some time off at the end of the month. Lunch and a hike? My place?

02.06: 30 minutes bike

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/6/13 2:14 P

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Welcome back! I've been doing pretty good, but last week showed no change at all in my weight - HATE it when that happens when I've been working hard. But sucked it up and stayed on track. Going to a nutrition support group at the YMCA and really like it. Will be sorry when it is over in 3 weeks. DH is still off work from his injuries, so that kind of adds to our schedule of things to do too.
Been hiking, but new boots are still hard on the down hill. I can see these will be awesome in future, but now poor toes are wearing bandages! Hope we can figure a time to get together.

PS, many in my class made the stew I made you and loved it! (not one of them vegan, either) So think that is a great party recipe.

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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2/6/13 10:41 A

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02.04: 45 minutes cardio

Got home last night from a crazy 3-day trip with early check-ins every morning. Only one layover with time to go to the gym and I was way too tired to do anything last night. Time to start catching up!


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
2/6/13 10:24 A

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February Goals:

* Exercise 4x/week
* Exercise 16 hours this month (Hey, it's a short month!)
* Get back to 135 (Current 140)
* Eat vegan 26 days

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
2/1/13 6:45 P

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Here's a place for your daily goals.

Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together. Whatever works for you!
emoticon

emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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