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TOONACAT's Photo TOONACAT Posts: 2,035
2/1/13 6:46 P

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That sounds really fun Alicia, let me know when you have some dates that you aren't flying, and I'll come on down!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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1/31/13 10:06 A

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01.30: 30 minutes yoga

You'll have to come over for lunch and a walk in the Botanic Gardens. I'd love to hear about your meditation class!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


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1/30/13 8:58 P

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75 minutes hiking yesterday
water aerobics and 54 minute bike ride today. Exercising pretty well, eating is good. Slow and steady!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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1/30/13 10:34 A

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01.28: 30 minutes bike, 30 minutes yoga
01.29: 30 minutes bike

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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1/28/13 5:18 P

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01.27: 30 minutes yoga
MTD: 14 hours

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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1/27/13 3:17 P

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01.26: 90 minutes hike

Released for Saturday. Yay! Flew up to SFO for a day trip in the Bay area. Hiked in Muir Woods and drove up to Point Reyes. Gorgeous weather; cool, but sunny.

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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1/25/13 8:57 P

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01.25: 30 minutes ET


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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159.25
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137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/23/13 2:59 P

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01.23: 30 minutes yoga

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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1/22/13 12:40 P

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Oh no! Wishing Mark a speedy recovery! Glad to hear his injuries were not more serious, but it's never fun getting banged up.

My husband scares the heck out of me going down the hill. I think he rides too close to the parked cars to stay out of the way of traffic. I'm sorry, but people driving behind me can just slow down to go around me. Can you imagine the damage doing 25+MPH and having someone open a door in front of you? And he won't wear a helmet! Geesh!

On a brighter note, I noticed some of the stores are having sales on cycling gear. I really need a new windbreaker. And probably a new helmet come to think of it.

01.18: 30 minutes yoga, 15 minutes ET
01.19: 90 minutes bike
01.21: 60 minutes cardio (TM, bike)

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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1/19/13 3:04 P

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Hope you have a great time with your friend!

Mark was hurt last week when a man opened his car door suddenly as Mark passed on his bike in the bike lane. Bruised and cut, Dr. thought he has fractured rib, but x-ray showed not, thank goodness. But he can't do much of anything until it heals and I've been busy driving him around and doing the chores he can't do right now. Fair return for all he did for me! Starting to think planning for Tahoe is a jinx! (But he should be good by then, now his bike may be another story).

Edited by: TOONACAT at: 1/19/2013 (15:04)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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1/17/13 3:29 P

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Stayed up for 30 hours straight, so I could take the train to visit friends. Got back to the hotel and couldn't sleep! Still not functioning like a normal human being, but I've got to clean the house today, because we have a friend coming for the weekend. *Sigh*

01.16: 45 minutes bike
01.17: 30 minutes ET, 15 minutes bike
MTD: 7.75/19


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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137.75
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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/13/13 11:30 A

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01.12: 30 minutes ET, 30 minutes bike

Called out for a language position to Munich from Newark. Spent the night in NYC. We don't get a lot of Manhattan layovers, so it is such a treat! Working the all-nighter tonight. Hope to have energy to visit friends when I get in tomorrow. That "no-sleep" thing kind of kills me.

Have a great day!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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137.75
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1/11/13 7:59 P

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Bummer your Fitbit didn'tcome back to life.
emoticon

On the other hand, you've lost your holiday weight! emoticon emoticon emoticon

One day, I hope to say the same.

We had the audit done today. We'll probably get the results next week. Fingers crossed!

01.11: 45 minutes cardio

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
1/11/13 4:52 P

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How did the house audit go?

I'm on day 4 of SB phase 1 and can tell the difference already. I really don't have cravings during this phase, and am .2% down below where I was when the holidays started. Yay! Am walking as much as I can, even though my replacement fitbit is taking its good sweet time getting here!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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1/10/13 11:16 P

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01.10: 30 minutes ET

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/10/13 5:52 P

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Good luck with the South Beach!
emoticon

01.09: 30 minutes yoga, 30 minutes cardio
MTD: 4/19 hours



~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
1/8/13 2:51 P

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LOL! I know how that feels. Cleaning my floors today - counts for major exercise! It takes over two miles of steps by the time I haul the furniture out of the way and back. Dr. today for B12 shot, found out I'm really low, so that could explain the fatique and memory fog. Hope this is it for Drs. for awhile. Back to phase 1 South Beach as holidays kind of put me back into carb and sugar blues. Will just do 10 days this time, then be more careful about adding the carbs back again. Got to love that spaghetti squash! Good luck with the house.
emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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1/8/13 12:37 P

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01.07: 30 minutes bike

Having a lot of work done on the house this week. I feel trapped! I don't want to leave while the work is being done, but now I don't have time to go to the gym or run errands. If J.C. wants to eat tonight, he's going to have to do some grocery shopping on his way home!
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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1/5/13 10:55 A

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Way to go, Laurie!

01.04: 30 minutes yoga

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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TOONACAT's Photo TOONACAT Posts: 2,035
1/3/13 1:02 P

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Great job Alicia! I went to my water class, but the pool was closed as the heaters weren't getting the temp up enough due to cold weather. So, went to Descanso instead! (Glad I wore my tennies and not my flip flops yesterday).

Weight stable, and back on track too!



Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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1/3/13 11:10 A

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01.02: 30 minutes yoga
emoticon

Attended a dinner party last night, but didn't go overboard. A little wine, kale and hummus, a few whole grain/seed crackers, and a quinoa/vegetable stir-fry. No dessert! Keeping on track.

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/1/13 8:57 P

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01.01: 90 minutes bike

First ride in a long time! Good to be back on the bike!
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
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159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
1/1/13 8:55 P

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Getting back on track!

* Exercise 4x/week min.
* Exercise 14-19 hours/mo.
* Eat vegan 28 days min.
* Weigh 135 or less by EOM

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
1/1/13 12:10 P

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Here's a place for your daily goals.

Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together. Whatever works for you!
emoticon


Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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