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TOONACAT's Photo TOONACAT Posts: 2,035
10/27/12 10:12 P

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10/27/12
In range 3
Exercise 3
2-3 hours heavy cleaning today

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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TOONACAT's Photo TOONACAT Posts: 2,035
10/26/12 11:47 P

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10/26/12
In range 2
Exercise 2
Water Aerobics today

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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TOONACAT's Photo TOONACAT Posts: 2,035
10/26/12 10:26 A

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10/25/12
In range 1

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/25/12 12:36 P

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Would love to see your "new" home! And a hike sounds great!
emoticon

10.22: 30 minutes yoga

Didn't get any gym time on my 2-day trip. Need to hit the gym today!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
10/24/12 11:00 A

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Hey, have an amazing time in Hong Kong! Would love to get together for a hike, walk or ride when you get back. If you'd like to see our renovations, we have a good hiking trail 5 minutes from us www.ci.glendale.ca.us/parks/deukmeji
an
_wilderness_park.aspx


For a more gentle stroll we also have Descanso Gardens and a good country park.

Let's touch base on your return!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/24/12 9:58 A

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Welcome home! Hope you had an amazing vacation!

We hope to get on a plane to Hong Kong either Friday or Saturday, so I won't be posting as much for the next two weeks, but should be able to get online every few days.

Glad to hear the house is all finished. Congratulations! I've got some contractor horror stories to tell you. We should get together in November to walk and catch up!

Just bought a new pair of running shoes. I need to get motivated again!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
10/24/12 8:02 A

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emoticon Hi Alicia, sorry to leave you solo this month, just back from vacation in Hawaii, must say had fun swimming in the ocean and not thinking about anything. House is officially done and we're ready to get back to our regular lives!

mini goal for 10/24/12 - in range

Almost! 0nly 7 cals over at end. (Darn those few chips filtched from DH's dinner). But great effort today!

Edited by: TOONACAT at: 10/25/2012 (09:42)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/22/12 1:12 P

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10.20: 30 minutes cardio, 30 minutes yoga


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/20/12 9:15 P

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10.17: 45 minutes cardio
10.19: 60 minutes cardio
Weight: 136.2/135

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/16/12 11:27 A

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10.15: 30 minutes yoga
Weight: 136.8/135 Aaaarrgh!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/15/12 11:09 A

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10.13: 90 minutes bike

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/12/12 4:44 P

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10.10: 30 minutes ET
10.11: 30 minutes ET

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/10/12 12:56 A

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10.08: 30 minutes yoga


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/7/12 2:06 A

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10.06: 30 minutes BBL
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/5/12 4:27 P

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10.05: 30 minutes yoga
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/4/12 7:17 P

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10.04: 180 minutes bike
emoticon

Finally ordered a new pair of running shoes today! They should be here next week. Went to a real running store to get a recommendation. Hope I can get back to jogging.

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
10/4/12 7:15 P

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October Goals:

*Exercise at least 4x/week
*Exercise 19 hours/month
*Weight Goal: 135 or less, Current Weight: 136
*Eat vegan at least 27 days/month

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
10/1/12 2:01 P

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Here's a place for your daily goals.

Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together. Whatever works for you!
emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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