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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/30/12 11:31 P

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09.30: 30 minutes yoga
EOM: 15/19 hours
Weight: 136.8/135
Vegan: 30/30 days



~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/29/12 6:24 P

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09.27: 30 minutes ET
09.28: 30 minutes yoga

Busy weekend!

Took my parents to see the Endeavour at the hangar today. Great experience and I think we raised a lot of money for our "Fantasy Flight" charity, a holiday event for ill children and their families.

Tickets to Totally 80's at the Hollywood Bowl tonight. Should be a lot of fun. Now where did I put those leg-warmers?
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/29/12 7:49 A

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Hang in there Alicia, at least you are making progress! I went to jazz class today by mistake, but I didn't quit. Boy was it hard though. Eating all over the place, but exercise doing well.

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/26/12 3:03 P

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09.25: 30 minutes bike
09.26: 30 minutes yoga, 15 minutes ET, 15 minutes treadmill
MTD: 12.5/19 hours
Vegan: 26/26 days


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/25/12 12:35 P

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09.24: 30 minutes yoga
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~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/23/12 4:44 P

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09.21: 30 minutes yoga
09.23: 75 minutes bike
MTD: 11.5/19 hours
Weight: 137.6/135
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Not doing very well this month.

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/19/12 8:16 P

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09.19: 30 minutes bike


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/18/12 12:40 P

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09.17: 30 minutes ET


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/16/12 7:13 P

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Perfect weather for ice cream! My current addiction is chocolate cherry cashewtopia. Yum!
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09.16: 75 minutes bike
MTD: 8.75/19 hours
Weight: 135/135
Vegan: 16/16 days

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/16/12 11:42 A

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9/16/12- Just got back from early AM walk in the park. Bit cooler today, but still too hot for me to be out too much in the afternoon. Will go to farmer's market for eggs and TJ's for organic cream to make DH some French vanilla ice-cream in my new toy. We got a kitchen aid mixer with different attachments. Love making my own ice-cream since I know what's in it! Last week did organic strawberry. Yummy! Next week will play with the pasta maker. Weird thing is, the more I cook, the less I eat. Think for me, it is the opposite of compulsive eating to make food for real. I can more easily enjoy a very small amount of my home made ice-cream that takes me several hours to make vs. store bought which I tend to scarf while watching TV. Maybe it's the time it takes - don't want to rush through something that was so much effort.

Hope you enjoyed your deck time!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/15/12 6:36 P

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Hoped to go to the gym or at least go for a walk today, but it's just too hot! Maybe I can at least enjoy a drink by the pool tonight!
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~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/15/12 12:39 P

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Yep, it's been scorching up here. Glad for the pool at the Y, and the oak trees at the park for early AM walks - otherwise, too hot to even sit in the garden!

Exercise pretty good, lost count but over 10, eating another story as yet.



Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/14/12 2:45 P

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09.13: 135 minutes bike

Rode up to Dockweiler with a friend yesterday. Cloudy and cool. Nice weather for a ride. Today, however, is going to be a scorcher!
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~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/13/12 11:45 A

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09.12: 30 minutes yoga


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/11/12 11:42 A

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09.09: 90 minutes bike
09.10: 30 minutes yoga

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/8/12 5:21 P

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09.06: 30 minutes bike
09.07: 30 minutes ET
MTD: 2.75/19 hours

Just have to survive the next 2 days. Then, I'm off for 6!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/6/12 12:24 P

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09.05: 30 minutes ET

Back to JFK tonight. Starting to feel like I'm based in New York.


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/3/12 11:09 A

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09.02: 75 minutes bike

Working on the deck this weekend. It's a reserve month, so I was only able to get one weekend off. At least it's a long one!

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/3/12 10:55 A

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September Goals:

* Exercise 4x/week
* Exercise 19 hours/month
* Weight: 135 or less Starting Weight: 135.4
* Eat Vegan 27+ days/month



~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/1/12 8:31 A

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Sept goals
In range 10+ days
exercise 10+ days

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


1,583 Days since:  Weighing
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TOONACAT's Photo TOONACAT Posts: 2,035
9/1/12 8:24 A

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Here's a place for your daily goals.

Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together. Whatever works for you!

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Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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