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DEEANN8's Photo DEEANN8 Posts: 5,144
5/1/12 11:09 A

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Good job!

I've lost count, but it's a new month... so I can do better :)

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/30/12 10:48 P

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04.30: 30 minutes yoga, 30 minutes cardio
MTD: 17/19 hours
Vegan: 30/27 days

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/29/12 7:20 P

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04.29: 90 minutes bike

Biked to Redondo Beach to meet friends for coffee. What a beautiful day!
emoticon emoticon emoticon emoticon emoticon emoticon

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/28/12 1:35 A

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04.27: 30 minutes yoga

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/26/12 11:01 A

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04.25: 30 minutes yoga, 30 minutes hike

Enjoyed a nice hike in the Santa Monica mountains. Made it out of the canyon before the rain came!

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/24/12 11:46 P

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Keep it up, Dee! emoticon

04.24: 45 minutes bike

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/24/12 8:54 P

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12/23

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/24/12 2:20 P

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Thanks, Dee!

04.23: 30 minutes yoga

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/22/12 6:44 P

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WTG! You're doing great!

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/22/12 4:39 P

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04.21: 30 minutes ET
04.22: 90 minutes bike

Had to be at LAX at 11:35a.m. Got up early today so we could do our breakfast ride anyway!
emoticon

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/22/12 3:18 P

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11/21

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
DEEANN8's Photo DEEANN8 Posts: 5,144
4/20/12 8:20 P

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Oh, brrr..... we left home at 4:50 a.m. (Friday is our day off the health club - we go to Denny's instead). It's 61 degrees outside and we get to Denny's by 5 a.m. About 45 minutes later we leave to head to work and NOW it's 48 degrees !!! The high was supposed to be about 58, BUT when I got off (a little early today), it's STILL 48 degrees!

So, hey, how about sending some of that sunshine (and warm temps) this way, lol emoticon



10/20

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/20/12 12:48 P

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It's a beautiful day! Enjoy the sunshine! emoticon

04.20: 30 minutes bike

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/19/12 8:49 P

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9/19

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/19/12 10:07 A

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04.18: 30 minutes yoga, 15 minutes ET, 15 minutes bike
MTD: 9.25/19

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/18/12 5:46 A

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8/17

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/17/12 8:56 P

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04.17: 30 minutes ET

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/17/12 11:17 A

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8/16

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/17/12 9:23 A

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Thanks, Dee!

04.16: 30 minutes yoga

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/16/12 8:22 A

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Hope you're feeling better emoticon

7/15

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/16/12 12:33 A

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Yay, Dee! emoticon

Having tummy trouble. Didn't work out for three days, but got back on the bike today.
04.15: 90 minutes bike
MTD: 7.25/19
Vegan: 15/15
Weight 130/135*
*weight is low due to tummy trouble
emoticon

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/14/12 10:51 A

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Thanks. I'm glad I didn't change my goal, but I have to admit that for a while I wasn't sure I'd even hit the mark for even ONE day, lol

Have a great weekend!

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
TOONACAT's Photo TOONACAT Posts: 2,035
4/14/12 8:46 A

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WTG Dee, you're on your way! emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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DEEANN8's Photo DEEANN8 Posts: 5,144
4/14/12 7:32 A

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5/13

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
DEEANN8's Photo DEEANN8 Posts: 5,144
4/12/12 8:57 P

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4/12

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
AANGEL3's Photo AANGEL3 SparkPoints: (177,433)
Fitness Minutes: (98,609)
Posts: 4,299
4/12/12 7:24 P

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So far today (4/12) 45 mins on the elliptical.

SW:249/CW:227/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.
colleenkeehne.com/
freeingmymuse.wordpress.com/
www.facebook.com/colleen.keehne


 current weight: 231.7 
249
236.75
224.5
212.25
200
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/12/12 10:44 A

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04.11: 30 minutes yoga, 15 minutes ET, 15 minutes bike

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/11/12 10:08 A

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Sending you lots of positive energy, Laurie!

04.09: 30 minutes yoga

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/8/12 1:48 P

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Oh, my!! Your plate is FULL - so many things going on at the same time. At least you're attitude is good. Hang in there - and takes lots of pictures; it'll be fun to look back on this time.
;-)

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
TOONACAT's Photo TOONACAT Posts: 2,035
4/8/12 12:13 P

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Happy Easter! I've had twin struggles - my main business computer died - toast - new motherboard needed kind of toast, AND my kitchen has been torn apart for over a week. Everything in boxes, eating out and fruit from store. Weird. Coffee pot in upstairs bathroom, dish tub in bathtub for washing of coffee cup. Scared to weigh in, but having adventures! Darn that computer, don't need that expense right now. DH may or may not be on strike - union contract expired Friday midnight, no news on if he's going to work Monday or not. At least I have plenty of company with contractors under foot, and if DH on strike, we have more time to do the painting.

Oh well, life is always interesting! Wanted to drop in to say thinking of you both.


emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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DEEANN8's Photo DEEANN8 Posts: 5,144
4/8/12 7:14 A

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Thanks Alicia, I'm going to keep trying.

I had the Grandson's (ages 4 & 6) Friday night and all day Saturday; I was such a bad girl, but we had lots of fun.

Happy Easter everyone !


0/7

emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/7/12 4:23 P

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Dee, you can do it! It just takes a bit of planning.
emoticon

04.06: 30 minutes yoga, 30 minutes cardio, 30 minutes weights
04.07: 90 minutes bike

Gorgeous day for a ride! Whoo-hoo! Biked to Redondo Beach for breakfast.
emoticon

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/6/12 8:00 A

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0/5 emoticon

Oh my. I may need to re-think my goal emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/4/12 8:55 P

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04.04: 30 minutes ET, 15 minutes bike

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/4/12 3:26 P

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0/3 emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
TOONACAT's Photo TOONACAT Posts: 2,035
4/4/12 5:48 A

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4/4/12

4/30 emoticon
0/10 emoticon

Congrats on finishing the cleanse! Gak give up coffee??? emoticon
Now that's an accomplishment!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/3/12 12:58 P

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Ended my cleanse on Saturday. So happy to have coffee again! And tofu, and Bragg's, and salsa, and...
emoticon

I touched 129.8 on Sunday morning before going out for coffee and oatmeal. Just trying to keep it under 133 this month.

04.02: 30 minutes bike

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
4/3/12 12:54 P

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April Goals:

* Exercise at least 4x/week
* Exercise 19 hours/month
* Eat Vegan 27/30 days
* Maintain weight 133 or less

~Alicia
When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down happy. They told me I didnt understand the assignment, and I told them they didnt understand life. -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
DEEANN8's Photo DEEANN8 Posts: 5,144
4/3/12 12:38 P

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The month's got to get better emoticon

0/2 emoticon 2000

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
TOONACAT's Photo TOONACAT Posts: 2,035
4/3/12 11:45 A

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Hi Dee! I'll have a goal of in range 10 days this month - Bonus goal.
Daily goal. 5 fruits and veggies.

2/30 emoticon
0/10 emoticon

Edited by: TOONACAT at: 4/3/2012 (11:48)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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DEEANN8's Photo DEEANN8 Posts: 5,144
4/2/12 3:51 P

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Okay, let's try this again ;-)

Goal: Stay under 2000 calories 20/30 days.

So far.. 0/1 emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

�Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
TOONACAT's Photo TOONACAT Posts: 2,035
4/1/12 12:15 P

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emoticon
Here's a place for your daily goals.

Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together. Whatever works for you!
emoticon emoticon

Edited by: TOONACAT at: 4/1/2012 (12:16)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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