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TOONACAT's Photo TOONACAT Posts: 2,035
9/29/11 11:13 P

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Lunch sounds fun! One more day to go emoticon
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Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/29/11 10:29 A

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09.27: 30 minutes bike
09.28: 30 minutes ET
MTD: 15.5/19
Vegan: 27/28 days
Weight: ???

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/29/11 10:26 A

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Glad you're feeling better!

I am so happy for you! We will have to coordinate schedules so I can take you out for a retirement lunch! (And post-lunch walk!) Congratulations on your exciting new life!
emoticon emoticon emoticon emoticon emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/29/11 9:01 A

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Sorry you were sick Alicia, I was too on Friday, but better now. Counting down two more days to semi-retirement, then no excuse!

Big Hello and emoticon for staying accountable even when solo.

I've always been reading, just not wanting to post my non-results. I guess accountable lost its actual meaning to me emoticon

But come Saturday, it's a new day, a new life, and it will start with a walk!
emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/26/11 11:29 P

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09.22: 30 minutes bike
09.23: 30 minutes ET
09.26: 30 minutes bike
MTD: 14.5/19

Sick over the weekend, falling behind. emoticon
Trying to get back to the gym... slowly.

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/22/11 11:07 A

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09.21: 30 minutes yoga

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/20/11 10:50 A

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We had a great trip! We had a beautiful campsite and great weather. I love weekends off!
emoticon

09.19: 30 minutes bike
MTD: 12.5/19
Vegan: 18/19 days
Weight: 134.4

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/19/11 7:38 P

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WhooHoo, sounds grand Alicia!!!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/19/11 11:11 A

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09.16: 120 minutes bike

Biking from vineyard to vineyard; that's my kind of exercise!
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~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/14/11 11:52 P

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09.14: 135 minutes bike, 30 minutes yoga

Going camping tomorrow. Hope to get lots of hiking (and wine tasting) in this weekend!
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/14/11 11:39 P

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emoticon Jessica!
Well Alicia, daily exercise is a bit challenging at the moment, but on the bright side, it will be easy to improve this week!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/13/11 10:39 A

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Welcome, Jessica!
emoticon

09.12: 30 minutes walk

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
VCZK2TJ71's Photo VCZK2TJ71 Posts: 1,295
9/13/11 10:06 A

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my goal is to watch my portions of food (not necessarily measure and weight everything) and exercise at least 30 minutes 4 xs/week. Zumba is typically 2 times a week. the other 2 times, i am trying to make it a long walk w/wo the dogs and DH.

http://www.a2zsanctuary.net
I would never talk to my BFF the way I talk to myself about my body.


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/11/11 11:42 P

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09.08: 30 minutes yoga, 30 minutes ET
09.10: 45 minutes cardio


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/9/11 11:00 A

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9/9/11
Early AM walk down to and around park 45 min. 2.5 miles
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3 days

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/8/11 12:57 A

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09.07: 30 minutes yoga, 15 minutes ET

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/7/11 10:25 A

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09.06: 30 minutes ET, 15 minutes bike


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/5/11 3:15 P

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Yay, Laurie! emoticon

09.02: 30 minutes ET, 30 minutes bike
09.03: 15 minutes ET, 15 minutes bike
09.05: 90 minutes bike
MTD: 3.5/19 hours
Weight: 136.8
Vegan: 4/5 days

PCRM's 21-day Vegan Kickstart begins today! I bribed my husband into joining. I agreed to take him out for cheese fondue last night, if he would eat vegan with me for the next 3 weeks.
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/5/11 1:35 P

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9/4/11
Cleaned backyard, walk with friend at botanical garden
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2 days

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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TOONACAT's Photo TOONACAT Posts: 2,035
9/2/11 10:12 P

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9/2/11
7.5 miles bike - 34 minutes
1 day

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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TOONACAT's Photo TOONACAT Posts: 2,035
9/2/11 10:09 A

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I'm working on it Alicia! My goals will be exercise daily (even a little)
Build up my fitness level.
emoticon emoticon emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/2/11 12:05 A

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Anyone joining me?

09.01: 30 minutes ET
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
9/2/11 12:02 A

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September Goals:
* Exercise at least four times per week
* Exercise 19 hours for the month
* Maintain weight at 135 or less
* Eat Vegan at least 27 of 30 days

Edited by: ECOMUFFIN at: 9/2/2011 (00:03)
~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
9/1/11 9:10 A

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Here's a place for your daily goals.

Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together. Whatever works for you!
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Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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