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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/30/11 5:52 P

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06.27: 30 minutes bike
06.28: 30 minutes bike
06.30: 30 minutes ET

I'll figure my totals when I get home. It's the first of July here, so I guess my time today will count for July.

Have a great 4th of July weekend!
emoticon emoticon emoticon emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/27/11 11:32 A

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We were out of town over the weekend for my husband's parents 50th wedding anniversary party. Needless to say, I'm getting back on the bandwagon today.

emoticon

6.25: 30 minutes walk

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/24/11 8:21 A

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6/24/11
Logging daily - 15
In range 25/30 - 11
Exercise 25/30 - 9

Hi Alicia, looks like you're still making progress. I need to step it up again, sore throat and back problems been distracting me from longer term health goals.

Hope to come back tonight and update at least 1 of my goal counts!


Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/22/11 8:28 P

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06.22: 30 minutes yoga, 135 minutes bike
MTD: 13.25/19 hours


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/20/11 8:46 P

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06.20: 30 minutes ET


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/19/11 11:04 P

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06.17: 30 minutes walk
06.18: 135 minutes hike
MTD: 10/19 hours
Vegan: 17/19 days

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/18/11 9:21 P

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6/18/11
Logging daily - 15
In range 25/30 - 11
Exercise 25/30 - 9

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/17/11 1:37 P

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06.15: 45 minutes ET
06.16: 30 minutes walk
06.17: 30 minutes yoga
MTD:7.25/19 hours
Weight: 133.4

Still working out 4+days/week, but not getting in enough time. Going to Big Bear for the weekend and hope to do a lot of hiking.

Have a great weekend!
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/16/11 11:19 P

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6/16/11
Logging daily - 14
In range 25/30 - 10
Exercise 25/30 - 9 - bike ride 6 miles

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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ECOMUFFIN's Photo ECOMUFFIN Posts: 2,057
6/15/11 8:30 P

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06.14: 30 minutes bike


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/14/11 9:13 P

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6/14/11
Logging daily - 13
In range 25/30 - 10
Exercise 25/30 - 8 - still back trouble, rest day


Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/14/11 11:36 A

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06.10: 30 minutes bike
06.11: 90 minutes bike
06.12: 30 minutes yoga

Weather across the system has been wrecking my trips and messing up my schedule! Way behind on exercise and this past weekend was bad in the calorie department.

On the bright side, I should have time to go for a walk in Maui tomorrow and J.C. and I are going to Big Bear this weekend to go hiking!

emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/14/11 9:54 A

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6/13/11
Logging daily - 12
In range 25/30 - 9
Exercise 25/30 - 8 - still back trouble, rest day

emoticon
No progress - a bit over-eaty, and lazy logging. Today's a new day!

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/12/11 10:32 P

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6/12/11
Logging daily - 12
In range 25/30 - 9
Exercise 25/30 - 8 - still back trouble, rest day

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/12/11 12:48 A

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6/11/11

Logging daily - 11
In range 25/30 - 8 a little over today - more like maintenance
Exercise 25/30 - 8 - back trouble, rest day

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/11/11 12:32 A

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6/10/11

Logging daily - 10
In range 25/30 - 8

Exercise 25/30 - 8 - short walk at lunch, but I'm counting it!


Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/9/11 11:45 P

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6/9/11

Logging daily - 9
In range 25/30 - 7 (ate more today - hungry after bike ride)

Exercise 25/30 -7 bike ride 13.5 miles

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/9/11 6:30 P

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06.09: 30 minutes yoga

Gaaahhhh!!! Falling way behind already. Was hoping to go on a ride tomorrow morning, but my trip is falling apart and looks like I won't make it home tonight as planned. Where is the head-banging smiley when you need it?!?!?! :bang:


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/8/11 8:53 P

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6/8/11

Logging daily - 8
In range 25/30 - 7

Exercise 25/30 -6

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/7/11 10:14 P

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6/7/11
Thanks Alicia! Bike Ride today 10.45 miles
Logging daily - 7
In range 25/30 - 6

Exercise 25/30 -5 - emoticon

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/7/11 12:18 A

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Good for you, Laurie!
emoticon

06.06: 30 minutes walk

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/6/11 11:09 P

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6/6/11
Logging daily - 6
In range 25/30 - 5

Exercise 25/30 -4 -proud of myself, got up and did 30 minute walk 5:30-6:00 AM. Knew I had a late business meeting today.

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/5/11 8:04 P

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6/5/11
Logging daily - 5
In range 25/30 - 4 - edited, slightly over today - but hours of garden work and I was hungry!

Exercise 25/30 -3 emoticon

Edited by: TOONACAT at: 6/6/2011 (07:39)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/5/11 8:42 A

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6/4/11
Logging daily - 4
In range 25/30 - 4
Exercise 25/30 - 2

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/3/11 11:47 P

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6/3/11
Logging daily - 3
In range 25/30 - 3
Exercise 25/30 - 1

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/3/11 4:32 P

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06.03: 30 minutes yoga


~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/3/11 12:06 A

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6/2/11
Logging daily - 2
In range 25/30 - 2
Exercise 25/30 - 1

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/1/11 9:34 P

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06.01: 30 minutes yoga
emoticon

~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
6/1/11 9:03 P

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6/1/11
Logging daily - 1
In range 25/30 - 1
Exercise 25/30 - 1

Edited by: TOONACAT at: 6/1/2011 (21:49)
Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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6/1/11 8:51 A

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June goals
Logging daily
In range 25/30
Exercise 25/30

Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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5/31/11 11:42 P

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Getting back on track:

* Exercise at least 4x/week
* Exercise 19 hours/month
* Eat vegan 26 out of 30 days in June
* Weigh less than 135 by end of month



~Alicia
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon


 current weight: 139.8 
170
159.25
148.5
137.75
127
TOONACAT's Photo TOONACAT Posts: 2,035
5/31/11 9:49 P

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emoticon
Here's a place for your daily goals.

Make it as easy or as challenging as you'd like, be consistent and let's go forward towards our goals together. Whatever works for you!
emoticon


Don't think of it as this time, think of it as lifetime.

compulsiveovereatingdiary.com

@AdventureLaurie on twitter

Subscribe to podcast on iTunes bit.ly/1dhcWpi


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